Gulu la Calorie

Gulu la calorie, kucheza, ndi zokambirana.

31 MIZIMU

ZONSE

calorie

17 nkhani31 miyoyo

Palibe zolemba mpaka pano!

Kutana ndi Anthu Atsopano

MATSITSIDWE

Gulu la Calorie

Ndimafuna kwambiri kudya Indomie tsopano 😭🍜 koma ndakhala ndakwanitsa kuchita malire a makalori anga lero.

Ngati mukufuna kukhala ochepa komanso opanda mafuta mwachangu, mukufuna kumva izi...(Gawo 10)

Ngati mukufuna kukhala ochepa komanso opanda mafuta mwachangu, muyenera kumva izi...(Gawo 10)

Chakudya cha Crossiant Icecream Sandwich

Ndingathe Kumangika, Koma Ndidzabwerera Nthawi Zonse.

Cream Soda yopanda ma Kalori? 😄

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Ngati mukufuna thupi la elite, mukufuna kumva izi...( Part7)

Ndine munthu wopanga "cotton candy" mtima🍬☺️

Stop the Calorie Counter!

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Ndi nthawi yoti ndiyambe kucheka💪✨

Gawo labwino kwambiri la kupita kuchokera ku big boi kupita ku smole swole

Kuchepetsa thupi

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Kutha kwa chikhumbo cha protein

ZABWINO ZOKHUMBA KUDYA MWAMUNA WOPHUNZIRA KUPHIKA 🇵🇭

Mabrownie osakhalitsa makalori

Kusintha kwa kupita

Zolinga za calorie deficit 😭😭🌝

Ngati mukufuna kutentha mafuta kuti mukhale ndi thupi la S-tier...(Part8)

Zabwino kapena Zosabwino?

Ndikupitiliza kuota kuti ndidya zinthu zambiri zodzikongoletsera ndi chakudya chachikulu cha kalori 😣

Fml

Mango wa ku Egypt (Keitt)

Kusintha.

Chiyani mukuchita kuti mukwaniritse chikhumbo chanu mukakhala ndi calorie deficit?

Msungwana ku msungwana

Thandizo

Mankhwala a mbewu a rootbeer ndi nasi lemak anali abwino!!

Ngati mukufuna kutentha mafuta ndi kukhala ndi thupi labwino, mukufuna kumva izi...(Gawo9)

Ndakhala ndikugwira ntchito molimbika sabata yonse ndipo pamapeto pake ndinatha kupumula ndikupatsa mwayi. Kukula kwa masewera a chikwama, nthawi ya masewera ya maola 4 ndipo sindikukh worried za kuchuluka kwa kalori lero.