Gulu la Trauma

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Kukonda ine ndi ngati kumanyamula maluwa omwe atafa

Amaphika angati akufuna kufonera ndi kutuluka ndi nkhondo hmu!

Ndili ndi nkhani zambiri ndipo ndifuna kuyankhula nazo!!

Akhazi onse akukhala m'kugwidwa ndi mabanja awo. Amakhala ndi chiyembekezo cha imfa, akukhala m'kugwidwa kwa maganizo, kapena kuphedwa pakati pa msewu. Chifukwa chiyani ndi amuna omwe amachita izi, osati akazi? 2 kwambiri

Chizindikiro chofiira: mnzanga akufuna kuti tigwiritse ntchito, koma iwo sangatipereke.

Ndikukhumba chikondi, koma ndili ndi chisoni. Ndikulemba kuti ndikhale bwino—chonde musandipatse malangizo osafunikira kapena mawu osasinthika.

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Kufunsa amayi anga kuti asinthe ndi ngati kufunsa mdani kuti apite ku chikhulupiriro

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Anthu opweteka amapweteka anthu ena ndipo amafuna kukakamiza kupweteka chifukwa "amapwetekedwa"

Chivutso sichidzachoka.

Sindikudziwa mpaka pano nthawi zonse ndimayang'ana ndalama zanga za banki nthawi yomweyo ndikaika m'ndende ya zakudya kapena malo odyera. Kuti nditsimikizire kuti ndili ndi ndalama zokwanira, ngakhale ndidachitapo izo ndilowera, ndidakhala ndi ma check omwe anabounce pa register, inde ndikumvetsa.

Pali mitundu iwiri ya anthu 1.) Osewera mawu 2.) Osiweya mawu

Kukamba Zonse "Trauma" Kuti Mupange Chifukwa Chokhudza Moyo Wanu Kuli Kwambiri. Anthu ambiri apita mu zovuta/ubwenzi popanda kubwereza chisankho chimodzi chofanana nthawi zonse. Pa nthawi ina, kuchira ndi chinthu chimodzi, koma kulembetsa ndi chinthu china. Mbiri yanu ikhoza kufotokoza zisankho…werengani zambiri

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Ndiye zakhala zikuchitika kuti chivuto chikhala chiri choncho 🥹

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Anthu akubwera ndi kupita

Anthu abwino omwe akuvutika 🤡 (kusinthidwa)

Yuk sembuh yuk 🥺🥺

Kuchiza

Zinthu zakuchepa zingakupangitse kumva kulemera kwambiri

Sikuti umadziwa bwino momwe umamva, koma ndi chaka, ndipo ikuphwanya, ndipo ndi kulemera kwambiri.. Kukwiyitsa, umangofuna kutembenukira maganizo anu ndi kutuluka mu maoko a munthu.

Ine muyenera kulola mizimu kuti ipite kapena idzakukokera pansi

Chimangeni

chimagani kuti, pamapeto, mukhoza kufika poyera pomwe mukhoza kutenga zonse mwachilungamo, ngakhale popanda kukhumudwa kapena kumva chisoni kuchokera kwa munthu amene anakuvutitsani.. chimagani kuti, pamapeto, zonse zovuta zimatha ndipo mukhoza kukondwera ndi moyo mosavuta.. chimagani kuti,…werengani zambiri

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#kink #wosangalatsa #halloween #kuwononga

Muyenera KUSAMALIRA KUTI Wina Asakupusitse, Kuti Muli Ndi Chikhalidwe Chosowa

Ndinali ndi chidziwitso ndi munthu amene ndinakumana naye posachedwapa amene anandikumbutsa chifukwa choti ndinasankha kukhala ndi chikhulupiriro. Tinayamba bwino kuyambira pachiyambi, tinagawana zinthu zofanana & tinagawana zambiri zofunika za ife, choncho panali osati chinsinsi pa nkhaniyi &…werengani zambiri

Muli bwanji lero? Khalani ndi chikhulupiriro. Ndine kusakaniza pakati pa buluu ndi buluu.

Kusowa mtima si chinsinsi Nthawi zina mukufuna kukumbatira Ngakhale mutakumana ndi mavuto Ndipo simungathe kuona njira 😭😭😭

Ndikumva izi…….

Awo amene mungathe kulumikizana, mtima wanga ❤️ ukupita kwa inu, ndimadziwa ululu umene mukupita nawo. (kusinthidwa)

Amaphika abwino akhazikika :")

Ndi ndani wina amene amachita izi? Chifukwa ndikudziwa kuti sindine yekha 😭🤌🏼✋🏼

Kodi pali wina aliyense amene akuvutika ndi chivuto? Posachedwapa ndakhala ndikumva kuti ndili ndi mphamvu zochepa Ndi ngati pali wina amene akufuna kukhala mnzanga? Kapena ndine chitsiru chotayika?

Chikhalidwe

Musalole kuti munthu aliyense akupangitseni momwe muyenera kapena musanathe kumva za zomwe mwachita.

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🌸 🌼 🌸 🌼 🌸 #care #mood #traumahealing #trauma #traumaawareness

Khalani pa chikhulupiriro

Ndikukhumba kwambiri kwa amene anaimira pa mapazi awiri pambuyo pa chivutso chachikulu komanso chofunikira, ndikufuna kudziwa momwe mukuchitira izi✨

Chikondi

Sindingadziwe amene akufunika kumva izi ... koma mphamvu yako yopanga kuti munthu akhale kutali ndi iwe popanda kusintha ndi kudzipatula si luso lomwe uyenera kukhala nalo, ndi yankho la chivutso chachikulu chomwe chimachokera pakusowa munthu woti akuthandize..

Mtendere

Kwa anthu omwe anasokonezeka

Who believes that I can do this ? Ndikumva ngati ndikukhalabe Ndikufuna gulu la chithandizo pano Koma anthu amene ndinkaganiza kuti ndingawakhulupirire andipusitsa

Kukhumudwa

Chikhalidwe

Chikhalidwe chimakhala mu mfumo wathu wa magazi ndipo chimatipanga kukhala ndi zovuta kwa nthawi yayitali kwambiri mutatha kupewa wopanga chinyengo mu moyo wathu. Kukhalabe ndi mtima wosakhulupirika ndi kukumbukira si nthawi zonse kumachitika. Kutsutsa kochepa ndi kumvetsetsa kwambiri komanso… (kusinthidwa)werengani zambiri

Mukakhala ndi chikhulupiriro chachikulu pa mayankho oipa, mumakonda kudziwa kuti ndi zonse zomwe zili mpaka...

Ndakhala ndikugwiritsa ntchito kukhala ndi anthu omwe amakhala ndi chisoni kapena kukhumudwa ndi ine chifukwa choti ndimapuma ndipo sindinati bwino usiku kapena chilichonse chofanana ndi choncho, choncho pamene zimachitika, ndimadzuka mu chikhumbo cha nkhawa ndipo ndimakhala ndi chisoni. Lero,…werengani zambiri

.-.