fitness workingout macebell workout exercise pilates fit jogging training weightloss homeworkout cardio stretch streetworkout malhar exercising workoutdaily boxingfitness hyrox workoutpartner fitbody kettlebells physicaleducation aerialhoop homeworkouts mindfulfitness musclemommy jumprope aerobic fits crossfitsport functionaltraining squats bodyweightexercises bicep abs exercisepartner aerobics takeexercise fitboxing fitnessguys sparring muscleworship spin personaltrainer resistancetraining sweat strengthconditioning aquafitness mindfulnessexercise flex bootyworkout pushups trxtraining basicfitness obstaclecourses vitality bicepslover shredded fitnessprogression reformerpilates quadrobics aerialfitness fitnessjourney move bodyfitness calorie treadmill ropejump jumproping ropeskipping circuittraining gymworkout weighttransformation animalflow fitnessstairs lightsaberpractice fitbox bodyexercises deadbugs conditioning fitnessmen spinbike punchingbag womensmuscle isometrics balanceboard postworkout physicalfit toning gettingfit planking indoorrowing plyometrics stayfit bodyshaping guysixpack fatloss targetedworkouts callanetics morning_song purebarre liss fitline naturalmovement functionalpatterns wildfit bodyprogress airsport deepfitness elliptical preworkout biggluteusmaximus onesession leg_routine backflex highfitness stayinformed parkworkout clubbells dontskiplegday upbeatbarre kneesovertoes anycardio centrfit deepwaterworkout speedrope indianclub newfit acrofitness agilidad

د Macebell ټولنه

د macebell ټولنه، چیټ، او بحث.

6 نفسونه

ټول

macebell

1 پوسټ6 روحونه

دا اوونۍ مې خپل لومړی ميسبل جوړ کړ

دا ډېر سپک دی ځکه چې یوازې کانکریټ دی په ۱ لیتره کانتینر کې - یوازې ۳ کیلوګرامه د لاس نیولو سره. زه غواړم د حرکاتو سره راحت شم (په ځانګړې توګه ۳۶۰ درجې او ۱۰-۲ درجې) مخکې له دې چې درنې شي.

د James لخوا اپلوډ شوی انځور

نوي خلک وپېژنئ

50.000.000+ DOWNLOADS