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Nu'u Pushups

O le nu'u pushups, talanoaga, ma fefa'asoaa'iga.

62 AGAGA

UMA

pushups

8 feau62 tagata
1t

Pushing up

E le mafai ona ou faia le pushing up saʻo. O lenei o se taamilosaga fesoasoani. O laʻu ofu ta'a'iga i le gym e fa'aalia se vaega, ae na'o le ofuina i le gym.

2t

Talofa mai i Griisi

1t

E TE SEE I TENE?!!

Ata na tu'uina e Ray

Fa'afeiloa'i ma Tagata Fou

SIITAGA