Nharaunda yePilates
Nharaunda yepilates, hurukuro, uye nhaurirano.
126K MWEYA
ZVOSE
pilates
372 nyaya126K mweya
Sanga Vanhu Vatsva
ZAKARODHWA
Nharaunda yepilates, hurukuro, uye nhaurirano.
126K MWEYA
ZVOSE
pilates
Sanga Vanhu Vatsva
ZAKARODHWA
Zvinyorwa Zvine Chekuita
Ndinofarira kuita Pilates kuti ndiite maekisesaizi. Ko iwe?
Mhoro, ndiri Dana, uye heano mamwe mashoko nezvangu: - Ndakaberekwa muna 1997 - Ndiri muBritain uye muGerman (amai vangu muGerman) - Ndine ileostomy kubva muna 2020 nekuda kwechirwere cheCrohn - Ndine mbwa mbiri dzeNova Scotia duck tolling retrievers: Juno naGaia - Ndiri munhu anoda runako. Ndiri…verenga zvimwe
Yasvika nguva yekudzokera pakuita zvandinofarira. 😃💪
simbisa maoko iwayo zvakanyanya munhu wese 💪🏻
Kutanga kuona mutsauko muwaist nehips dzichitora chimiro, ndichishanda nesimba ne zumbas, kufamba uye pilates, ndiri kutanga kuzvikudza.
Tinofanira kuedza Pilates, asi sezvinei takaguma kugym nekuti zvinoita sekuti tinodawo mhasuru 🎀💪🏻🩷
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Ndinongoda chimiro changu pano 🙂
🩰🤍🌸
Ndave kutarisa pfungwa dzangu, nemuviri. Ndakatanga kuita mavhidhiyo ekare e p90x nekuda kwekushaya chinhu chandinokwanisa kuita kubva pamapilates angu echinyakare uye yoga, uye ndiri kugara kure nemukaka, hupfu hwechena uye shuga dzakawedzerwa. Ndave kukanda misodzi sezvo misodzi ichibuda…verenga zvimwe
Ngatimboende kuPilates class..🥰
Kufunga nezvekuita Pilates, kuisa izvozvo pamazita angu, ndingatanga mangwana, makadii mose?
Yoga, Pilates, Barre,... Ndiri kutsvaga chimwe chinhu chichawedzera kumaitiro angu echikamu, asi ndakabatwa nekunyara nezvisarudzo. Ndakaedza workshop ye ballet nekuda kwekufarira, ndakazvifarira kunze kwekunge ndiri munhu asiri pamutemo, uye ndinoda kuedza zvakare mune ramangwana. Asi parizvino…( yavandudzwa)verenga zvimwe
Nhasi yaive kirasi yedu yekutanga yePilates! Unofarira Pilates here?🤩
Hapana akanditaurira kuti pilates inogona kuva yakaoma kudai
RUDZI RWEKUPORA KWANDINODA ❤️
Usafunge kuti varume vanobhadhara zvemakumbo evakadzi vavo, Pilates, uye kutarisira ganda ravo vanoshamisa. Shamisa nevarume vanoshandira kukura kwake, vachipa mari yekudzidza kwake, vachitsigira kufamba kwake kwega, vachimubatsira kutanga bhizinesi, vachimutakura kuchechi kana achinzwa sekuti…verenga zvimwe
ngatimboita pilates pamwe chete! 😗🧘♀️🤍
Mazuva ano ndinonzwa kusuwa zvikuru, ndine rombo rakanaka kuti ndinogara ndichiwana rugare rwangu kuburikidza nePilates. 😌😞
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ndichiri kunetseka nemamwe mafambiro, ndichiri kutadza kumira zvakanaka, asi hee ndiri kuramba ndichiuya!
Kurapa kweReformer 🎀
Ngatimboite cardio manheru ano, nekuti cardio yangu haana kundipindura 💔
Mhoro
Kudonha kwechiremerera changu lol
chikafu chakachena, pilates, uye chiso changu chisina makeup pamberi pepasi 👼🏻🤍✌🏻( yavandudzwa)
Pilates yevanhu varume inoshanda zvakasiyana. Hapana kuzvikudza, kungoita kutonga kwechokwadi. Zvakanditora maminitsi 30 kuti ndione kuti kugadzirisa > mhasuru. Kana uchitamba pilates, ndiudze - ndakaita zvakanaka here kekutanga?
Ne tower reformer
strawberry tanghulu mushure mekirasi ye pilates… ndinofanira kunetseka here?
Lil workout
Mune nguva yangu yePilates princess 👸🏻
Kudzidzira kuchiri kusarudza ramangwana raunoda, kunyangwe kana zviito zvinodiwa zvichinzwa zvakaoma.
2020... #pilates
Zuva reValentine🥰🍫❤️
Uye unowanzotii mushure mekushanda kwako? 😅
Ndakaedza cadillac kekutanga nhasi 🫧 zvakaenda zvakanaka asi 🦋🩵
Ndinoda #pilates Ndiri kupindirana 🙈
Ndiri mutsva ku pilates. Ndiani zvakare ari kufara nazvo?
Ndakaedza mazuva ese kukuona, ramangwana rangu, nguva dzose ndine moyo une rudo
cadillac practice
Mushure mehusiku hwekusarara 😴😬💓