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Nharaunda yeStrengthconditioning

Nharaunda yestrengthconditioning, hurukuro, uye nhaurirano.

82 MWEYA

ZVOSE

strengthconditioning

1 post82 mweya
2m

Chatgpt personal trainer

Heano maitiro ekurema akandipa Chokwadi, heano mamwe maekisesaizi ane uremu anotarisa mapoka akasiyana emhasuru: ### Maekisesaizi ePamusoro Pemutumbi 1. **Chest Press** - **Mhasuru dzinoshanda**: Chest, triceps, maoko - **Tip**: Rara pabhenji nemakumbo akatwasuka pasi, bata maweights…verenga zvimwe

Sanga Vanhu Vatsva

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