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Jumuiya ya Pushups

Jumuiya ya pushups, gumzo na majadiliano.

NAFSI 62

ZOTE

pushups

machapisho 8nafsi 62

Push ups

Bado siwezi kufanya push-ups sahihi. Hii ni mazoezi ya nyongeza tu. Mavazi yangu ya gym yanajionyesha kidogo, lakini ninavaa tu kwenye gym.

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