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Mg
Mg

3mo

ENFP

Aries

How can I change?

I have low self-esteem. Although my colleagues say that I seem sociable, I always prefer to be alone and have no confidence in myself.

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Aleks

Aleks

3mo

INTJ

Leo

4
5

Maybe going through therapy... But I doubt it... It's a thing that parasites deep in the depths of our minds...

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1

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Andy

Andy

3mo

INFJ

Libra

2
1

Hello Mg I've asked that question myself so many times before, know you're not alone. I was given several pieces of advice and none are a silver bullet. You have the drive to change and that must be sustained while you move forward, take breaks and self care when things get too hard to maintain. It's not a defeat to pause only when you stop. Therapy, gym and self defence can help. I recommend you add reading or listen to a wide range of books. Yes stories. We spend a lot of time figuring out information about character in our stories but they have an added bonus, the character usual tell you what they are thinking in addition to their actions and reasons. And another suggestion is the relish in the people around you, see them and their struggles, notice that you too accomplish many simple things. Write them down, every day. And finally, I'll ask you to challenge what you want. Love, experience, understanding? Write down the next step to achieve that goal and the next, and the next. Exhaust all your thinking about what you can do and if one avenue doesn't work, then start a different place, or activity. One path may come to an end, but there is always another path you can take and now with the knowledge that that previous path didn't help you achieve your desire. I wish you well on your journey, please post more questions, feel free to reach out to those genuinely want you to succeed, I do, so consider that one of the many offers you are bound to receive.

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2

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Nikola

Nikola

3mo

INTP

Aries

5
4

Gym

1

0

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