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7h
ESFJ
Cancer
Feels good
1
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7d
INFP
Pisces
Advice please
How good is Creatine?
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6
#bodybuilding
3d
INFP
Pisces
Stronger arms
6
0
#bodybuilding
8d
ENTP
Taurus
Transformation
My first bodybuilding show. Prep was six months and I discovered a love for the sport! Looking forward to the next one!!
2
0
#bodybuilding
17d
ENFP
Pisces
The best moment when your heart says "let's not do this today" 😭 you have to get up and get that thing done. Once completed, You will realise that you have accomplished what was never yours.
3
0
#bodybuilding
18d
INFJ
Libra
Training partner wanted
Hey there, I need a spot! Any one interested in a training partner? Passion for fitness, active lifestyle, healthy diet, and competitive physique, bodybuilding, or bikini competition. ?
1
0
#memes
25d
ISFP
Pisces
Fuel left in the tank
#gym #fitness #weightlifting #bodybuilding
5
0
#fitness
29d
ISFP
Pisces
Getting a day pass at PF like
#bodybuilding #weightlifting #gym
5
0
#memes
26d
ISFP
Pisces
Every time
#gym #weightlifting #bodybuilding
2
0
#bodybuilding
1mo
ENFP
Pisces
To gain muscular strength: We are best to use higher weights working to maximal strength levels with lower reps. To gain muscular size: We are best to use lower weights with higher rep ranges.
3
2
#bodybuilding
22d
ENFP
Pisces
My training rant for the bulk Hit Failure before fatigue. Partial reps Strength Hypertrophy Endurance Double drop set Superset Giant set Isometric hold Focus on negative Bro split (edited)
1
0
#bodybuilding
23d
INTJ
Pisces
Anyone up to chat?
1
0
#gymaddict
1mo
ESFJ
Scorpio
#gym #life #motivation #bodybuilding #fitness #fitnessfreak
Love for gym never ends💪😍😎
5
1
#memes
1mo
ISFP
Pisces
Which is it
#lifting #fitness #bodybuilding
1
0
#bodybuilding
1mo
ENFJ
Virgo
Work
Summers right around the corner! Let's get to it!
2
0
#memes
1mo
ISFP
Pisces
I know
#bodybuilding #lifting #fitness
1
0
#bodybuilding
1mo
ISFP
Pisces
Gym fit
1
0
#bodybuilding
1mo
INTJ
Virgo
End of Cutting Updates
After a long time cutting (5 months!) I'm finally back to bulking baby! Let's get biggerr
3
3
#bodybuilding
1mo
ENFP
Pisces
Pain is just the construct of the brain 🧠
0
0
#bodybuilding
1mo
ESTP
Taurus
Small changes #bodybuilding #cool
🥱 (edited)
3
0
#bodybuilding
2mo
INTJ
Virgo
Slowly but surely.
Came a long ways. Same weight each pic. (170) just a lot more lean muscle. No fancy programs. Just staying consistent with diet and exercise
9
1
#bodybuilding
2mo
INFP
Aries
posing time 😜😜
3
1
#bodybuilding
3mo
ESFJ
Leo
24hours-San Francisco
2
0
#bodybuilding
3mo
INFP
Scorpio
gym wisdom
Bit of Goggins wisdom.
5
0
#bodybuilding
3mo
INFP
Scorpio
still learning
Think I saw this 7 or 8 years ago, I'm watching these again and still learning stuff. the Train with Kai series was very good in my opinion. What do u guys think?
3
0
#bodybuilding
4mo
INTP
Virgo
A year ago, Things were different
1
0
#bodybuilding
4mo
ESFP
Leo
Say It like seth rollins "future is Now"
0
0
#bodybuilding
5mo
ENTJ
Aquarius
Hot enough?
1
0
#bodybuilding
5mo
INFP
Aries
back posing
yeah buddy
5
1
#bodybuilding
5mo
INTJ
Sagittarius
Be Art
6
0
#bodybuilding
5mo
INTJ
Virgo
Assessing post-christmas damage
I have been eating a lot in these family suppers these holidays. Fortunately, I already have everything sorted out to go back to my diet as soon as the festivities are over. How are the holidays and diets going there?
6
1
#bodybuilding
6mo
INTJ
Sagittarius
Therapy
3
1
#bodybuilding
5mo
INTJ
Sagittarius
Destroy Eat Sleep Repeat Second Leg day for the week.. Done .
2
1
#bodybuilding
5mo
INTJ
Sagittarius
Go hard or go home ayy
1
0
#bodybuilding
6mo
INFP
Gemini
On Stage
3
0
#bodybuilding
6mo
ENTP
Aries
Hip thrusts for the win
6
2