Lightweight?

#gym

Vivi

6h

INFJ

Aquarius

8

7

Set the toneee!

1/4

#gym

Denis

22h

ISTP

Capricorn

Stronger daily

Hard work pays off. No excuses, just results

#gym

Arjun

2h

ESTJ

Cancer

Working hard (edited)

#gym

Ayaan

21h

INTP

Taurus

Hey💪🏻

#gym

Laukik

2mo

ISTJ

8

7

TYPE YES if you agree

#gym

Iliya

19h

ENTP

Gemini

😈

#gym

Christian

1d

ENTJ

Capricorn

8

7

Discipline

I was a chubby (215lbs) guy before, but after 3 years of constantly wanting to better myself, I hit my leanest (164) I've ever been 💪🏽😁

#gym

Joshua

2mo

ENFP

Virgo

My mooscles

#gym

Yagyawalk

13h

ENFP

Libra

Interesting

#gym

Vishal Sarkar

2mo

ISTJ

Virgo

5

6

Therapy

One of the best therapies a man needs.

#gym

Kai

14h

INFP

Aquarius

New nails

Just got a new set

1/3

#gym

Yash

14h

ENTJ

Taurus

Rate ?/10

1/2

#gym

Ashu

21h

INTJ

Aquarius

2

1

Back Work Out Tag & Share with a friend Like | Share | Follow

#gym

Vincenzo

15h

ENFJ

Virgo

Results

#gym

Teodor D

1d

ISTJ

Scorpio

Daily check

#gym

Juned

11h

ISTJ

Taurus

#abs

#gym

Harry

12h

ENTP

Aries

Nice pump

#gym

Debraj sarkar

16h

ISTJ

Capricorn

1

2

Gym

Who loves workout ? Push your limit everyday, every minute, every second !

1/2

#gym

Kaan

21h

INTP

Leo

1

2

Who likes gym

Nothing to say

#gym

Samovic

1h

INTJ

Aquarius

Workout completed ✔️

#gym

Nath

19h

ISTP

Scorpio

7

8

Need a few opinions. So I've recently returned to training after around 10 weeks off. I've not lost any weight but I have lost muscle and gained fat. Factoring in the benefits of muscle memory. What is the best route to take

#gym

Vivi

1d

INFJ

Aquarius

8

7

The best workout routine is one you can stick to.

1/4

#gym

Cathy

1h

ISFP

Aquarius

9

1

Post Gym: Just me, my callus and some sore muscles. (edited)

1/2

#gym

Evandro

8h

ESFJ

Virgo

1

2

👌

#gym

Prakhar yadav

19h

ENFJ

Cancer

100 kg

#gym

Ashley

3h

ESTJ

Taurus

Pull day

Let's see those v tapers

#gym

Haiden

14h

ESTP

Pisces

2

3

My gains so far

#gym

Abhishek Venugopal

21h

ENFP

Sagittarius

Craving some post workout sushi . 💦

#gym

Kumaar

5h

ESTJ

Cancer

#gym#exercise

#gym

Brad

2h

ISFJ

Aquarius

Every day!

#gym

Calvin

1d

INFJ

Taurus

Training days

Disciplined in the GYM.

#gym

Manu

1d

ISTP

Taurus

Biceps Day

#gym

Junnu

1d

ISTP

Scorpio

Late night thoughts 💭

#gym

Jacob

1d

INFJ

Sagittarius

2

1

Question About Using the Elliptical

Hey! So I've been using the elliptical every day for the last week, total time being about 5 hours. I was suggested, after 1 week, to double the resistance. My current setting is 6; would jumping up to 12 be way too high of a jump?! I was thinking 8 or maybe 9, but wanted more input here. Thank you!

#gym

Raeya

7d

ISFP

Leo

Idk

Another gym pic?

#gym

David

1d

ISTP

Taurus

Cada día más gym 😸

1/3

#gym

Kim Sơn

3d

INFJ

Capricorn

7

8

👾👾👾👾👾

Thank god we still have barbells to hold, there's no need for someone to hold hands with on Valentine's Day, right? 😹

1/2

#gym

Haurora

5d

ISTP

Scorpio

9

1

Notas para essa execução ✍🏻

one of my favorite exercises

#gym

Jade

2d

INTP

Aquarius

9

1

squat correctly

if you like a curvy back view 🌚