Ipapashwe Lwesihlanu, Okthobha 23, 2026
8d💯✌🏻
Uluntu lwe-Workout
Uluntu lwe-workout, incoko, kunye nengxoxo.
213K IISOULS
Dibana Nabantu Abatsha
UKUKHUTSHELWA
Iiposti Ezinxulumeneyo
8d
💯✌🏻
3h
Ndicela Ingcebiso!
Kwabo kuni bazilolonga, ndimele ndigxile entwenini? Yintoni enokuba sisiqalo esihle “sokwakha” umzimba wam? Kwabasetyhini, yintoni eniyifumanisa inomtsalane kwimizimba yamadoda? Izihlunu ezinkulu/umzimba obhityileyo noqinileyo? Ndinomdla wokwazi! :)
3d
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Ndiyiqedile le msebenzi yam yokuzilolonga endlwini.
14d
Fudumeza
🔥
12d
“Vula kwiingxaki, khetho ngeenjongo. 😉✨”
Ndiyab friendly, ndiyafikelela, kwaye ndivulelekile kwiingxaki eziqinisekileyo. Kodwa ungayixubanga ukuvuleka kwam nokudanduluka. Ndiyabukela imisebenzi, hayi nje amagama. Ukuba uthi ufuna into ebalulekileyo, vumela iinjongo zakho zivele. Ukuba hayi, akukho mngcipheko. Ndiyaphila kakuhle ndilindele…funda okungakumbi
4d
Ayisiyonto nje yokubukeka kakuhle, kodwa nokuziva kakuhle. 🤍
Injongo ayisiyonto yokugqibelela. Kukho amandla, ukuzithemba, umgaqo, kunye nokuba ngumfazi oziva kakuhle ngaphakathi nangaphandle.
8d
💪🏾
Umjikelo wesidlo sasemini
21d
Usuku 1 lokuzinakekela kunye nempilo
Ndifuna ukutshisa iikhalori ezimbalwa kuba ndifuna ukudla ngakumbi 😋🤭
1/3
20d
Uphumo lukhula 🫢
21d
Thanda kuphela wena kuba akekho ofuna wena ekupheleni 💪
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