Umphakathi we-Calorie

Umphakathi we-calorie, ingxoxo, nokudingida.

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KONKE

calorie

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Awukho okuthunyelwe okwamanje!

Hlangana Nabantu Abasha

OKULANDAYO

Umphakathi we-Calorie

Ngifuna ngempela ukudla i-Indomie manje 😭🍜 kodwa sengivele ngifinyelele emkhawulweni wami wamakhilojoule namuhla.

Uma ufuna ukuba mncane futhi ube nezinhlamvu ngokushesha, kuzodingeka ukuthi ulalele lokhu...(Ingxenye 10)

Uma ufuna ukuba mncane futhi ube nezinhlamvu ngokushesha, kuzodingeka ukuthi ulalele lokhu...(Ingxenye 10)

Ishwibhu se-Crossiant

Ngizokwenza ukuhamba, kodwa ngizobuya njalo.

I-Cream Soda engenazo Calories? 😄

Uma ufuna umzimba ophakeme, kuzodingeka ulalele lokhu... (Ingxenye 7)

Uma ufuna umzimba ophakeme, kuzodingeka ulalele lokhu...( Ingxenye 7)

Ngiy umuntu onenhliziyo "yokhukhamba"🍬☺️

Stop the Calorie Counter!

Uma ufuna ukuhluza amafutha futhi uthole umzimba omuhle, kuzodingeka ukuthi ulalele lokhu...(Ingxenye 9)

Uma ufuna ukuwisa amafutha ukuze uthole umzimba we-S-tier...(Ingxenye 8)

Uma ufuna ukuba nezinhlamvu ezinhle nezimnandi Ngokushesha...(Ingxenye 6)

Sekuyisikhathi sokuthi ngiqale ukusika💪✨

Ingxenye engcono yokuhamba usuka kumfana omkhulu uye kumfana omncane

Ukwehla kwesisindo

Uma ufuna ukuba nezinhlamvu ezinhle nezimnandi Ngokushesha...(Ingxenye 6)

Ukuphupha nge-protein kuphelile

IZINZuzo ZOKUDLA NOMKAZI OYAZI KAKHULU UKUPHAKELA 🇵🇭

Ngempela iCardio iyisijeziso esihlanzekile okungasizi ukuthi ukushisa okukhulu, noma i-gym inemoya opholile🥵. Ngokukhanya, ngifinyelele umgomo wami we-500 calorie yeay🍾 Ngiyaziqhenya kakhulu ngami🥳 Futhi i-gym hair yami yanamuhla, Ngisebenze izandla kanye neseshini ye-cardio✅

Ama-brownie angena makhalori

Uhlolo lokuhamba

Izinhloso zokunciphisa amakhalori 😭😭🌝

Uma ufuna ukujika amafutha ukuze uthole umzimba we-S-tier...(Ingxenye 8)

Uphilo noma Unobungozi?

Ngiyaphupha ngihlala ngidla izibiliboco eziningi nez food eziphezulu ngamafutha 😣

Fml

I-Mango yaseGibhithe (Keitt)

Ukwazisa.

Yini oyenzayo ukuze uzuze umuzwa wakho ngenkathi uphansi ngamakhilojoule?

Intombazane kuya kwintombazane

Usizo

Lezi zimpande ezisekelwe emithini kanye ne nasi lemak bekumangalisayo!!

Uma ufuna ukuhluza amafutha futhi uthole umzimba, uzofuna ukuzwa lokhu...(Ingxenye 9)

Ngisebenze kanzima yonke iviki futhi ekugcineni ngikwazile ukuphumula nokuzithokozisa. Ukwandisa umdlalo wezokugcina, iseshini yomdlalo yezihora ezine futhi angikhathazeki ngokuqhuba amakalori namuhla.