Umphakathi we-Ocd

Into izindlebe

Ngicabangele lokhu isikhathi esithile kodwa ngisanda kuqaphela ukuthi nginothando lwezindlebe, ikakhulukazi ezinomumo ongajwayelekile, ezithakazelisayo, ezinebhuloho elikhulu noma ezinde kunezindebe zomlomo. Ngabe ngiyakhuluma kakhulu noma lokhu kuyifetish ye-OCD?

I-flu...

Ngibe noshukela kusukela uMsombuluko ophelile, futhi kuseqhubeka. Ngabe ngikhathazekile ukuthi kungaba yi-COVID, kodwa ngithole imiphumela emibi. Ngakho-ke kungenzeka ukuthi kuyicala elinzima kakhulu le-flu, eliyingozi kakhulu uma lihlanganiswa ne-MS yami... Ngizizwa ngedwa kakhulu, futhi…( kulungiswe )funda kabanzi

Kwake kwaba nesikhathi, kudala...

Isisho sosuku

Uyiwona owenzayo, hhayi lowo okhuluma ukuthi uzowenza. - Carl Jung Ngesikhathi ngibona lesi sisho ngaqala ukucabanga ngazo zonke izinkathazo eziphathelene ne-harm ocd nokuthi impilo yengqondo ayikuchazi.

Impilo ehlukile

OCD yami ibi kakhulu .. Ngiyabatshela abantu ngaphambi kokuhlala emoyeni wami noma embhedeni wami ukuthi kumele bathathe umswakama .. ngemuva kokuthi othile elele embhedeni wami (hhayi ngokocansi) ngizohlanza wonke amakhava, ama-blanket, nezinsiza zokulala (ngemuva kokuba behambe) ngisho nje uma…funda kabanzi

Ngabe kukhona omunye ofana nami

Kufanele babheke endleleni efanayo (uma kungenzeka)

Ngabe kukhona omunye owakha ama-lego kanje ukuze incwadi ezicini ibheke ngendlela efanayo?

Nansi i-meme engiyenzile mayelana nesipiliyoni sami ne-OCD

Ngiyethemba omunye umuntu angahlanganyela.

Ngine-OCD

Ungamthanda yini umfana onenhliziyo ye-OCD?

Yini esebenzayo kwi-ocd yakho?

Ngine-ocd yokucabanga kakhulu mhlawumbe, unayo yini okuthile ngalokho?

Ngiyazonda ukuba ne-ocd, ngifuna ukuba phezulu kodwa angikwazi

Izimbiza ezingenalutho efrijini

Dear God, Ngiyacela udale isihogo esihlukile sabantu abagcina izimbiza ezingenalutho efrijini esikhundleni sokuzigcwalisa nokuzigcina. Regards, Umuntu onokukhathazeka okuncane kwe-OCD

Impendulo esheshayo

Enye yezizathu zokuthi ngiphendule ngokushesha ukuthi nginokuphazamiseka kokungafundwanga kwemiyalezo. Kuyisikhali kwesinye isikhathi.