Gulu la Adhd
Gulu la adhd, kucheza, ndi zokambirana.
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adhd
Ndiwe bwanji .. chifukwa chiyani uli ngati ichi ..
Ine ndikuwonera TV : ๐ Malingaliro anga : chonde, tikufuna kuphunzira Chiarabu ndi ma hieroglyphics a ku Egypt.... Ine : oh ok ... mwina pang'ono pambuyo...... Malingaliro : TSOPANO, PAKALI PAKALI, PHUNZIRA ICHI M'KAZI !! Chikondi changa chatsopano cha ADHD chiyamba :

Chifukwa cheni ๐๐

Mwezi wodziwitsa za ADHD ๐
kwa omwe akuchita zinthu zosiyanasiyana omwe amakhulupirira nthawi omwe amapita mu chipinda ndipo akukumbukira chifukwa omwe akuyamba ntchito zomwe sizikamalizidwa ubongo siwophweka, ubongo ukugwira ntchito kupitiliza kuyesa, kupitiliza kukhala wothandiza, kupitiliza kukhala nkhumba yabwino

Ndikukonzekera kuyamba Vyvanse 70Mg, pali chinthu choti ndiyang'ane pa mwayi ndi zovuta?

Ndimakonda kwambiri

Inu nonse!
Ntchitoyi inapangidwa mwachitsanzo kwa munthu amene ali ndi ADHD๐๐ผ!! Mukutanthauza chiyani? Ndikalandira mphotho ngati sindikuchita ๐ป!! NGL.. Ndine wovuta pa kusintha ndi osayankha. Ndikukhulupirira kuti ndi dopamine yomwe imandipangitsa kukhala ๐, koma izi ndizabwino. Koma mwachitsanzoโฆ Heyโฆwerengani zambiri

ADHD - Kufunafuna anzanga
Ndine weniweni, ndikuchita engineering, malamulo, psychology, sayansi... Ndikufuna anzanga a weniweni padziko lonse. Chichewa ndi zaka si vuto.
Momwe mukuchitira zinthu ngakhale muli ndi ADHD?
Khalani ndi chiyamiko ๐ซถ๐ป๐
Onani zabwino! Titha kuchita zinthu zambiri mu maganizo popanda kutopa. ๐ ๐ (kusinthidwa)

Ndidzayankha ndi chikhulupiriro funso lomwe ndimalingalira.
Ndipo ndidzakhala wolondola kapena osalondola ndi chikhulupiriro.
Kugawana izi monga ndidapeza kuti ndizofanana kwambiri
Mafunso anga ambiri anafufuzidwa, anapangidwa, ananenedwa ndi kumalizidwa tsiku limodzi chabe asanakhale nthawi yawo. Sindinayambe kumvetsa chifukwa chake mpaka ndinayamba kumvetsa izi. Nthawi zotsatira, kusowa chikhulupiriro, "chikhalidwe" chachilendo chilichonse chikuoneka ngati mafuta.โฆwerengani zambiri





Ine usiku watha chifukwa ndinapita pa ulendo wa adhd/autistic
Inde ndinasewera ndi gel kwa mphindi 20 ndinachita chinthu chachikulu kenako ndinagwiritsa ntchito nthawi yotsala kuyeretsa zonse kuchokera m'manja mwanga ndi kuika zina za chinthucho mpaka chinali choyera ndipo chimbudzi chinali choyera ndipo sichinali chovuta ๐คฃ Ndinali ndi nthawi yabwino ok!!!
Ndi njala?

Ndiw writing kapena ndidzakumbukira ๐

Kukangana

Tsiku lobadwa
Lero ndi tsiku langa lobadwa. Ndili ndi mbiri ya masiku abwino kwambiri lobadwa choncho ndinakhala ndikupita kutali ndi zinthu zomwe zili panja kapena ndi ena. Ndikakhala pa sofa yanga ndinaganiza kuti "ndiye tattoo yatsopano yopusa ingandichititse chisangalalo chachikulu pano" Kumana ndi Gerard.โฆwerengani zambiri

Ichi chindichititsa kuseka.
Chifukwa cha lero ndinawona dokotala wanga wa magazi ndipo ndinakhala wokondwa kwambiri kumva iye akuti amanditsatira. M'malo mwake amanditsatira kuti ndisachite chinyengo ndi mankhwala anga ngati iye adzazitsa chitsanzo chatsopano cha kuchuluka kwa mankhwala asanathe chitsanzo changaโฆwerengani zambiri
Adhd
O, kukhala ndi ADHD ndikupita kumalo ogwira ntchito ndi ntchito ndi zokambirana ndi kuwonetsedwa poyera ndi kuganizira ndi ndi ndi
Bwino...kodi panali nthawi iliyonse yopanga bwino?

Ndasintha Kuchepa kwa Ntchito Yanga
Kwa miyezi, ndakhala ndikufuna/kuyesera kuthetsa ntchito zina zoyenera zomwe ndinangokhala ndisanathe kuchita kapena kumaliza. Ndine munthu wosamala, choncho ndimakonda kukhala m'nyumba, koma tsiku lina ndinazindikira kuti ndikufuna kutuluka m'nyumba ndipo pamene ndinabwerera kunyumba ndinachitaโฆ (kusinthidwa)werengani zambiri
Ndiye ndi chiyani choti mwawonjezera popanda kundiuza
6 ntchito zosiyanasiyana zomwe ndakhala ndikuzisiyira ๐ญ

Pineapple ๐๐โจ
Zovuta za chikondi cha Adhd
Zimwe mwa zovuta. Izi ndi njira yolondola kuchokera kwa munthu amene adavotera.









Kudyetsa onse awiri
Crustashsean
Sindikudziwa kuti ndingayike kuti? Ndikungokonda izi ndipo ndikufuna izi ndipo ndikufuna kukambirana za izi.

Adhd ndi ndalama
Ndani wina angathe kuzindikira? โค๏ธ

ADHD / audhd
Zikuwoneka bwino kuti ndizomwe zimachitika

๐ง โ๏ธ
๐ข
pulogalamu yanga yotsatira maonekedwe inandiphalira kuti ndakhala pa chithumwa cha maganizo ๐ญ

Hiiii๐
Pachiyambi cha lero
Anthu atatu a m'banja langa akandifunsa ngati ndili bwino. Ndipo, ayi, koma sindingathe kufotokoza zomwe zili zovuta ngati sindikudziwa, choncho nanga bwanji ngati ndingoti ndili bwino?
๐ค

Clip ya Pin, Trie
Anthu ena akuti angathe kunditsatira, koma ndimapanga kuti ndikhale ndi iwo kulikonse ๐ Bongo langa la ADHD lingakhale lotheka kwa inu, takulandirani mu gawo langa laling'ono la dziko ๐
Kusowa kwa kukumbukira kumathandiza tsiku.
Pamene ntchito inali yovuta ndinatumiza Ramen ndipo doordasher adasiya Ramen pa mbali yake choncho madzi ankhondo ankhondo anachoka. Kukhala mu lapanga kuti ndifungule thumba kokha kuti madzi ankhondo akhonde mu lapanga sikunali kosangalatsa. Ndinali ndi chipewa chakale mu galimoto yanga chomweโฆwerengani zambiri
๐ซฃ

.

Mukakhala ndi Zinthu Zambiri Zomwe Mukufuna Kuchita...
Koma ubongo ndi thupi zikupempha "Ayi. Osati lero. Moyo siwokwanira" ๐ ...Zovuta za moyo wa ADHD ndi zoona bwanji. (kusinthidwa)
Kutana ndi Anthu Atsopano
MATSITSIDWE