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Divyansh
Divyansh

1y

ENFP

Aquarius

3
2

I keep quitting gym with lame excuses. How to get over this?

1

21

Comment

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Chrissy
Chrissy

1y

INFP

Aquarius

You need to hold yourself accountable, set small goals and set routine , it takes time to build routine but set up a forum of reward for end of each week . Let's say set out to workout 4x a week n if u reach that goal u give urself a fave snack or meal or something

2

1

Reply

Jesse
Jesse

1y

ENTP

Gemini

Set lower, more obtainable goals at first maybe? Then go from there.

1

7

Reply

Zachary
Zachary

1y

ESTP

Sagittarius

I have this same struggle. What tends to help is surrounding myself with others that have the same or similar goals. That feeling of slothful behavior leaves as soon as you get that text to go work out. If all else fails, literally just drive to the gym and get out of your car. It’s highly unlikely you won’t go workout if you take the effort to go there in the first place

1

3

Reply

Sheldon Wight
Sheldon Wight

1y

ENTP

Gemini

1
2

Go get rejected by your gym crush

0

3

Reply

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