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Mentalhealth Community
The mentalhealth community, chat, and discussion.
61K souls
61K souls
22h
INFP
Insomnia
I feel too bad to sleep, and I have a hard time remembering a time it wasn't the case. I'm really tired but I also feel a mix of pain and anxiety keeping me awake, especially at night. I wish for me and others struggling to get a better sleep this year, it's such an underrated pillar of the whole... read more
9
2
5h
INFP
Gemini
December triggers and new beginnings
December brought back emotions from trauma in 2020. The heaviness, the depression, i can see why now, at first i just thought it was the rain. I'm grateful for the triggers because now i know what i need to work on in my healing journey. Id felt stuck for months, but now i can focus on moving... read more
9
0
1d
ISFJ
Aries
Happy Introverts Day to all those who Celebrate
👻
8
1
22h
ENTJ
I feel like I’ve been stuck in rendering mode since college chem 2 and college honors bio . Like what is life after that
3
0
7h
ESFP
Aries
Hey how’s everyone been doing this year so far? Hope all of you are doing well 🫶
2
1
21h
ENTJ
Here’s to the ones w/ a different brain chemical cocktail. One main thing I’ve come to terms with is that I refuse to accept the whole imbalance thing. We are all made up differently and we all have to learn how to take care of ourselves differently. Letting my lows guide me as much as my highs
2
1
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Choosing to be single, because there is no drama, no tears and no jealousy or anger... Because I don't want that person to make me feel that am too much for what I do for him and for what I ask of him.. #random #mood #life #mentalhealth
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“When will I be?”
“When will it be my turn to be free? My scares have backstories. Yet im still alive but I’m surviving. For those who hurt me are still breathing, though i am falling into oblivion with doses. They come with words I can’t pronounce. Until I feel better, I’m tired of feeling tired.” Poem written by... read more
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A Long Time Ago, in a Galaxy Far, Far Away... ✨💫🪐
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This soul needs a birthday boost🥹
Hi there! So tomorrow (Feb.08) is my 33rd birthday and I am hoping if you could help me boost my confidence?😁 I'm going to face two of my fears (heights and social anxiety) alone and I'm a bit nervous😅... Your words of encouragements are much appreciated.. Thank you also for the advance... read more
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10mo
ESFJ
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LOVE IS EVERYWHERE WHEN WE CHOOSE TO SEE IT❣️🥰🍫❤️✨️💐
Start your day with the most precious thoughts, be grateful, take a deep breath, place your hand on your heart, close your eyes and be still. Love can be find In a friend's voice and care, in a parent's hug and in the way we stand by each other through highs and lows. It's not just romance,... read more
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