Hapori Lifechanging
Te hapori lifechanging, kōrero, me te matapaki.
71 WAIRUA
KATOA
lifechanging
Tūtaki Tāngata Hou
TIKIAKENGA
Te hapori lifechanging, kōrero, me te matapaki.
71 WAIRUA
KATOA
lifechanging
Tūtaki Tāngata Hou
TIKIAKENGA
Ngā Pānui Whai Pānga
Tonoa he pukapuka e tika ana mo te katoa hei ora mo te oranga pai ake!

ka tau te wā ki te tipu o te manawanui mōku. . . Ngā wero hauora. Ngā whai wāhitanga hauora e huri ana i te ao. Te whakatairanga i te mahi me ngā kawenata hou. Te haere rongoā ki tāwāhi. Ngā whai wāhitanga pūtea. Te vlogging/Te Tūhura i te Haerenga o te Ao. ā, me ērā atu. . . I runga i ēnei…( whakatikahia )pānui atu

Te Haerenga I mua i te Tūroro, Te Rā 15 🤍🌻 . . #timeline #lifechanging #cooleyanemia
I taku take, (whakawhiti kōrero) ko taku whakamahi hākinakina i te Cannabis me ngā putanga ira kāore e pai ana pērā i te Porn, ko ēnei ngā hē e pā ana ki a au. Mā te maha o ngā whakamātautau me ngā hapa, kua tae au ki te hanga i tētahi hanganga kawenga (mo te wa tuatahi) me au me aku hoa e rua ki…pānui atu
Ko te hari kei roto i te ora hari, ā, ko te ora hari he ora pai. #lifechanging #happinessreminder #injoy
#tohutohomo teora #ora #panonitangaora( whakatikahia )

Ko te tūraru whānau kāore e noho hei pātea me ngā bone pakaru, he pōuri i muri i te karanga, he wehi i muri i ngā tapuwae, me te māmā e ngaro ana te mana o te wahine, i ia rā, i ia kupu. Kei roto i te āhua e ako ana ia ki te whakaiti, kāore e kōrero i te reo nui, kāore e kata i te āhua rahi, kāore…pānui atu
Kaore e tika kia korero koe ki te katoa mo te katoa e pa ana ki a koe. Ko etahi o nga tangata ka whakarongo ki to korero, ehara i te mea e pa ana ki a ratou, engari na te mea e rapu ana ratou i nga ngoikoretanga hei whakamahi ki a koe.💯 Tiakina to rongo, whakatakotoria nga rohe, a waiho i o mahi…pānui atu


I etahi wa ka mau mātou ki te ora ka wareware mātou he tino manaaki mātou. Ka riri mātou mo te ngenge, engari ka wareware mātou i te wā i inoi ai mātou mō te pūmau me ngā kawenata e pā ana ki a mātou i tēnei wā. Ka riri mātou mō te hunga i wehe, engari ka wareware mātou ki te whakamoemiti ki te…pānui atu


Ka taea e koe te muku i ngā karere. Huna ngā waea. Huri tō waea ki runga ki raro. Hoki ki te kāinga, kiss tō hoa, ā, kōrero pērā i te mea kāore he mea i tupu. Ka taea e koe te kī he hapa. Kīia he whakaawe. Kīia he “whakawhanaunga anake.” Engari i mōhio koe he aha tāu e mahi ana. I te…pānui atu
Ko ngā tāngata me ngā āhuatanga kāore e taea te mea Mehemea kāore e arohia e koe Kāore e hiahiatia te whakautu i ngā wā katoa He maha ngā mea e karapoti ana i a koe Kāore e hiahiatia ō aro Nō reira, waihohia hei tāpiri Ehara i te mea e tika ana Whiriwhiria te noho i te rongoā Kia marino hoki He…pānui atu
Ka pai ake te ora ka whakaae tatou ki o tatou emocions katoa. He pai ki te tangi i etahi wa na te mea ka awhina i te tuku i te mamae, ka waiho hei maama ake to ngakau. Engari, kaua e noho i te pouri mo te wa roa. Me ngana ki te kata atu, me pai ki nga wa iti, me rapu i te koa i te oranga o ia ra.…pānui atu

Kua mōhio au kāore e taea e taku ora te noho hei mea whakaaweawe, hei mea pātea. I etahi wā, koia tonu te āhua—ko te hau e pā ana ki au, ko te noho mai. Kāore e hiahia ana ki te whai tikanga ki te tangata kē. Kua mutu taku whakareka i te pēhanga ki runga i taku roro e whakaaro ana me kite ngā…pānui atu


Kia whakaiti, Whakamahia ngā mea iti. Whakawhanaungatanga.

He aha te take ka hinga te marena aroha?



He tino pōuri ngā hararei i tēnei wā. Ka tino ngākau nui au ki tōku whaea me tōku kuia. 😩
Kaua e waiho au ki roto i tētahi āhuatanga e hiahia ana au ki te puta i taku āhua, nā te mea ka whakaatu au i ngā tae kāore i te noho i roto i te pouaka crayon. Nō reira, ki a au, ki te hinga au i runga i a koe, he mea nāu i pā mai, kāore e pā ana ki te pōrangi, kāore hoki e pā ana ki tō pōrangi,…pānui atu

𝗜'𝗺 𝘁𝗿𝘂𝗹𝘆 𝗵𝗼𝗽𝗶𝗻𝗴 𝘀𝗼 🙏 ❤️❤️❤️❤️❤️❤️❤️❤️


Me te mea he mea ngaro me te pouri te ora, engari me pai koe ki ia moment o ia. He rite ki te pōro me te wīra, he porowhita, engari ka huri. Hari Sabbath ❤️🙏


Engari, me kī atu au ki a koe he mea nui te whakawhetai pono mai i a koe ki tētahi tāne. Ka whakapāha au ki a koe he tino māmā, ka maumahara taua tāne ki a ia mō te toenga o tōna ora. Ka tuku atu tēnei, kia ora.
NGĀ 3 MŌMO TANGATA I Ō HUA.. ********* 1. Ngā tangata Rākau 2. Ngā tangata Pakiaka 3. Ngā tangata Pūtau TANGATA RĀKAU: He tangata ēnei e haere mai ana ki tō koiora mō tētahi wā. Kāore e taea e koe te whakawhirinaki ki a rātou nāna i te mea he ngoikore rātou. Ka haere mai rātou ki te tango i ngā…pānui atu


Nō reira, e whakaaro ana au he pāwera āku ināianei 🤧 I te ngahuru i pākaikaha ahau ki ngā karu wai iti, ā, i te rā nei kua pā mai te raru pāwera ki ahau, ā, kua noho au i raro i te pānga mō te 2 rā, pēnā mehemea i pāngia au e te mate pūkoro 🤦♀️
He tino pouri te ahua o te taenga mai o te tangata ki to koiora...te tuhinga i nga wa...a, ka waiho hei tangata ke i te ra e whai ake nei...

Kaua e whakatūpato ki te whara i ahau i te wā ka noho koe hei wāhanga mōku nāna i te wā kua whara ahau, ka ngaro te taimana i ngā kōhatu katoa e whiriwhiri ana koe. Kāore au e hoki ki muri.

Mōku, ko taku ngenge 😂