Go go go

Cl

2h

ISTJ

Scorpio

Jogging

Shadwal

12h

INFP

Aquarius

When you max out the machine with just 420 kg😢

Eivind

1d

ENFP

Sagittarius

Hiking somewhere in former Hordaland fylke

Pika hidayati

2d

INFP

Pisces

Happy sunday!

Aj

1y

INTP

Taurus

4

5

Weee

Sweaty sweaty

Precious

6d

ISFP

Gemini

Proof that I showed up. 📸

Precious

16d

ISFP

Gemini

Documenting the gains💪

Another day, another workout, another selfies📸

Keith

1y

INFP

Aries

Treadmill 7/20/24

Increased the speed by .1 on the treadmill, so now I'm going 2.5. Lost 67.8 calories tonight ^^

Precious

5d

ISFP

Gemini

Tired but trying, LoL

Xavi

1y

ISFP

Cancer

Mejorando

Como lo ven (edited)

Allistair

28d

INTP

Aries

It's over. Get to the gym

JD

3mo

INFP

Scorpio

Swim

Getting my cardio in

Allistair

29d

INTP

Aries

Stress reliever and cardio

Chuck

3mo

ISFJ

Leo

Smith Machine Deadlift

Sometimes a few deadlifts can crumble anxiety and stress I battle from time to time

Klei🌻⚖️

10mo

INTJ

Libra

3

4

When he says, "Do 100 weighted Glute Bridges" and you can't sit the next day

R.I.P. my ass 🥲🙏 #fitness #training

Kavan

29d

ISTJ

8

7

Press until the noise stops. Rise until nothing can pull you back down.

Robert Wolf

27d

INTP

Virgo

6

5

How long is strong glutes gonna take?

Like I wanna know how tough it is going to be to get thick meaty glutes.

Lauren

7mo

INFP

Sagittarius

4

5

Feeling good!

In the past couple months, I’ve started really focusing on intentional movement - mainly yoga. What do y’all do to feel good in your mind and body?

Zach

3mo

INTP

Aquarius

Gratitude

Always be grateful

Hellytran

6mo

ISTJ

Aries

Do you exercise, and how often? I do exercise every day

LOVELLIE

6mo

ISTJ

5

6

My new Ebike =)

52v 1000W Ariel Kepler This things big.. & fast! 🚲

Kaz

1mo

ISTJ

Libra

5

4

Health tips

Ben

9d

ESTJ

Virgo

New record

Leg Press 119.5KG but 63 reps

Ken

29d

ESTJ

Sagittarius

3

4

Leg day✨

8.43 miles @ 7:07 mile/min pace, followed by 4x10 130lbs leg extensions, 4x10 140lbs seated leg curls, 4x20 480lbs leg press, 4x16 520lbs leg press again, finished off with 5x30 110lbs seated calf raises >usually do five sets each; subbed in 30-sec isometric hold on last reps of first two... read more

Christy

5mo

INTJ

Capricorn

4

5

Heaviest to just a few weeks ago!

(reposted in this thread, also posted in weightloss) Heaviest to just a few weeks ago! 155+lbs down, Down about 5 pant sizes, Down about 5-6 dress sizes, Shirt size down about 3-4 depending on style, 🍈🍈 band size down about 5 (but cup size only going down one 😎), Fitting into clothes I haven't... read more

Ehsan

10d

INFP

Taurus

9

8

Daily Exercise

For fitness

Kayleigh

6mo

INTJ

Aries

4

3

Knee hurts 😭

Kan*^•^*

5mo

ENFJ

Capricorn

9

1

Walk

1/3

James

1mo

INTP

Aries

First time getting 700cal done in one hour

Sarah

4mo

ENFJ

Leo

After Beach Run

I had a blast with D at the beach, I should have got pics there I guess, but I like enjoying moments without my phone. Does anyone relate? lol.

Ruvi

5mo

INFJ

Me trying to exercise 😒😒😒

Ben

9d

ESTJ

Virgo

Before set

Coffee before try a my PB

Lovely

5mo

ENFP

Pisces

Well, I finally did it...

I been saying I wanted to do Jiu-jitsu and I finally got signed up at a local place that does Brazilian Jiu-jitsu! First 3 classes are free! So, we'll see how it goes the first month. We gon' really do this, I am so excited! I even got my teen son signed up to go with me! 😆 Good on Boo to get me... read more

Dyna

3mo

ISFP

Libra

Sunday morning

Good morning everyone 🌞 Happy Great Sunday 😇🥰