Muscles 😩

#exercise

Sebastian

20h

INTJ

Cancer

Morning run

Nothing beats a morning jog with perfect weather—sunny, breezy, and just the right temperature.

#exercise

Josh

3h

ISTJ

Cancer

4

5

Week 6 day 3

I'm glad I took a couple days off to really rest, cause I just about crammed 2 days worth of exercise into about 2.5 hours. I'll do extra box pushes and cardio tomorrow since I skipped the box pushes and did only half the cardio, but I added extra sets of everything else and did some mobility... read more

#outdoors

AJ aka Moonchild 🌕🌙

5d

ENFP

Cancer

Embracing the Warmth of Spring-like Weather 🌞

Today was a beautifully warm day, hinting at the arrival of #spring. The temperature reached a pleasant 78°F (25°C) during my #nature walk around the lake. People embraced the gentle weather with hammocks stretched between the #trees, while #ducks and geese quacked and honked, adding to the lively... read more

1/15

#exercise

Grashopa

1mo

ISTJ

Cancer

Before and After

I feel like I should take a "before" picture this weekend just incase I start hitting the elliptical at some point early this year.

#exercise

Rosa

21d

ISTJ

Scorpio

EXERCISE

I’m an early riser who loves starting the day with a good sweat! I'm well now❤️🙂 Thanks everyone🫶🏻🙏🏻

#exercise

Sarah

7d

INTJ

Scorpio

4

5

Tire those buggers out

#outdoors

AJ aka Moonchild 🌕🌙

7d

ENFP

Cancer

Around the Lake 🌞

It was pleasantly warm yesterday, with temperatures reaching 65°F (18°C), allowing me to enjoy a refreshing four-mile #nature walk around the #lake. The lake was truly lovely, with ripples gracefully moving across the water as the sun's reflection danced upon the surface. #videos #exercise #music... read more

#exercise

Josh

27d

ISTJ

Cancer

4

5

Week 2 day 4

Got my final workout done for week 2. Seeing my trainer tomorrow. I'm liking how my arms and legs are looking bigger and I'm feeling stronger. I looked so pumped after like 9 minutes on the battle ropes tonight!

1/6

#cats

AJ aka Moonchild 🌕🌙

28d

ENFP

Cancer

The Cat's Yoga Partner 😹

#yoga #cat #exercise #fitness #funny #videos Watch how these yoga partners work together! Amazing! 🙀

#exercise

David Rogers

13d

ESFJ

Virgo

8

7

Part 2 Cleaning spree 💪

So still on the hunt for that remote so I can essentially switch the regular channels for tv to check on SNL later this week. In my spree that I've now tackled another 30% I'm melting and beyond tired. I did however find some hidden gems I thought I lost so that's always fun but still no... read more

#karaoke

𝓜𝓲𝔂𝓪𝔀😻🌜☄️🪱🦀🪄🧿☯️

4d

INTJ

Cancer

6

5

Excuse my voice again..

#singing #song #sing #️️️music #nostalgic #oldsoul #exercise

#exercise

Josh

8d

ISTJ

Cancer

4

5

On week 5

Didn't finish week 4, but got 3 of 4 days done. Strained my shoulder doing an extra day last week. Strained my knees a bit upping the weight today. Gonna have to go down in weight and up in reps for arms and legsfor probably a month now. Muscles willing but joints need time to heal.

#exercise

Crispus Adonis

8d

INTJ

8

7

Where's March? My evening walks are too cold!

#taichi

🅲🅾Ⓡ🅴🆈

22d

INTJ

Pisces

8

7

Do you Tai chi?

I find it very calming and a good way to be active while maintaining a peaceful environment. #universe #exercise #peace #meditation

#exercise

Josh

7d

ISTJ

Cancer

4

5

Week 5 day 4

I went to the gym after work just to do some yoga. I finished doing yoga and thought, screw it, I'm already here, so I knocked out my drill set. I'll do the cardio portion later but I got that done. Four full sets!

#exercise

Merg

3mo

INFP

Aries

Weight gain

I’ve gained over 100 pounds from the start of this year to now. Does anyone have any recommendations on easy workouts or any diets. I just had surgery a few months ago, I have MS, & probably pcos.

#outdoors

AJ aka Moonchild 🌕🌙

2mo

ENFP

Cancer

Autumn Nature Walk Around the Lake (Slideshow)

Yesterday in late afternoon, as #dusk approached, I embarked on a four-mile #nature walk around the #lake, enveloped by the vibrant colors of November's #fall. On this journey through an #image slideshow, you'll witness the colorful leaves, the graceful presence of #ducks and geese, the fiery... read more

1/20

#exercise

Shaddad

11d

ISFJ

Virgo

If only...

I do a lot of walking in general and I wish walking could strengthen my leg joints so I don't have to do squats. Working out is a pain in the ass 😬

#exercise

Josh

23d

ISTJ

Cancer

4

5

Onto week 3

Home from day 2 week 3 of exercising this year. Today was leg day, I hate leg day but I did it anyways. Especially the box pushes, despise them. The 30 minutes of cardio felt Especially brutal after because its leg day, but I changed it up a little and did 10 minutes stair master, 10 min treadmill,... read more

#exercise

David Rogers

15d

ESFJ

Virgo

8

7

Power Clean 💪

So I was going to watch SNL tonight cause been a while since I have and the only issue is I have a separate remote that controls the box to change the channel.. So I'm searching in the usual areas id put it in one being on my bed. So theres a lowered part that could assist in it falling off to the... read more

#funny

Klei🌻⚖️

1mo

INTJ

Libra

3

4

Genius 🤣👌

(don't bring the kids though hahaha) #motivation #exercise

#exercise

Josh

3d

ISTJ

Cancer

4

5

Week 6 Day 1

I went to the gym after work, did my yoga and other stretching. Than I went for my strength training of... week 6 I think it is now? Day 1. Must have been too tired and malnourished, cause I took my meds, but I started feeling the onset of a seizure halfway through my weights training so I had to... read more

#exercise

Josh

7d

ISTJ

Cancer

4

5

Week 5 day 3

Another week almost done! Back, biceps, and abs today. I did end up going from 30 to 20 on the bicep and hammer curls. Didn't want to start kipping on my left arm. But I made up for it by doing an extra set. Made myself a chicken bacon ranch flatbread before going to work. Tastes way better than... read more

#exercise

Josh

26d

ISTJ

Cancer

4

5

Test day

Just got back from the gym! My trainer says I crushed it in this weeks test and thinks he needs to up the difficulty of my workouts soon. I can't see it or gage it myself but he said my stamina and endurance has really hot up from when I first started. But one way I can tell is when I first started... read more

#exercise

Josh

28d

ISTJ

Cancer

4

5

Week 2 day 3

I skipped leg day since I'd been doing some extra arms exercise this week and hurt my knees somehow. Did back, shoulders, amd arms again today and tomorrow is drill day. Gonna be making a hiit exercise out of that set of exercises. Than ill have knocked out week 2!

#exercise

LOVELLIE

2mo

ISTJ

5

6

Hit my 15 mark

#exercise

IceMelon

2mo

ISFJ

Gemini

I could only run 1mile today it's so sad I have to run twice a day just to speed up my process one day at a time I guess 😂 wish me luck much ♥ ✌ to all

#exercise

Joseph

25d

ISTJ

Aries

3

4

Lets remember....

Proper exercise

#exercise

Mother🦄

2mo

INTP

Aries

Does swiping through this app count as "exercise"?

#exercise

Jj

8d

INFJ

Cancer

A Post Gym Selfie

#exercise

IceMelon

2mo

ISFJ

Gemini

I DID IT I RAN 2MILES WITHOUT STOPPING, PROGRESS!!! Thank you all for the support I feel loved by all of you, I appreciate every last one of you much love ♥ ✌ to all. ☺

#exercise

Juan

20d

INTJ

Scorpio

4

5

Poll-Ups from scratch | Attemp #1

My goal is to do 10 pull-ups this year. I don't know how long it will take me to do it, but I'll try all year long.

#exercise

Kara

1mo

ENTJ

Libra

2

1

What do you think?

Might get back to exercise soon!!!

#photography

Cory

2mo

ENFJ

Aquarius

1

9

Action shot 👊📸

#workout #action #exercise #fitness

#exercise

Cory

2mo

ENFJ

Aquarius

1

9

Feeling that pump 💪

#workout #photo #goodvibes #motivated #positive

#exercise

Cody

3mo

ENFP

Taurus

Workout time

For every like, I'll video pushups, don't kill me