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healthmentalhealthinsomniaanxietydepressionadhddiversityneurodiversitysocialanxietymentalawarenessageregressionborderlinepersonalitydisordermentalhealthadvocacyneurospicyborderlinepersonalityocdmentaladhdwomantraumaposttraumaticstressdisordermentalbreakdownhypersexualbipolarstresscomplexptsdemotionalhealthsanitynymphomaniadidaddictionpsychodepresshealthawarenesssuicideawarenessphobiasdissociativeidentityanxioushikikomorimentalhealthishealthbipolardisorderobsessivenosleepburnoutnarcissisticschizophreniasuicidesurvivormentallyilldistractionanxiousattachmentmentalwellbeingsleepdeprivedmentalhealthsafespaceeatingdisorderagoraphobiadrainhyperfixationschizosocialphobiapsychopathysuicidepreventionsociopathemotionalbreakdownaphantasiaoverthinkersschizoidmaladaptivedaydreamerimpulsivegadmddschizoaffectivedissociationmisophoniaanxiety_disordersleepdeprivationbipolar1nocturnaldepressionangstpanicattackabusedtraumaticchildhoodparanoiasufferingdissociativementalissuesfindspoontheorymensmentalhealthmonthmentalcorechildhoodtraumadopamine_reservoiralexithymiadrugrecoveryworrystressdumpsleepparalysispyromaniacchronicdepressionchroniclonelinessdisturbcodependentbodydysmorphiatrichotillomaniamaladaptivedaydreamingocpdthalassophobiahairpullingemotionallydrainedwomensmentalhealthemetophobiabrainfoglimitationdepressionlasttryfearoflovefatphobiauniversalanxietymanagebpdimpostersyndromeexistentialcrisesdeepdepressionmegalophobiadspsirrationalfearkosmemophobiaemotionallyabusedadoptiontraumamensmentalpocdnoselfharmsoundsensitivepsychicalsupportwellbutrinhypochondriacfearofwaterszpdseparationanxietylivingwithanxietysadcutiewinterdepressionmydeclinetoinsanityfearofsleepingsamhainophobiagenophobeharmocdmentalstatemymentalpsychogenicmutismmentalmodelgreatestfearcameraphobiaantistigmasíndromeasperger
insomnia
3y

Cannot sleep

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Insomnia Community

The insomnia community, chat, and discussion.

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3y

Try listening to some green noise! IDK why the noise has a color but it helps me sleep!

3y

F

3y

Try ro read something

3y

What do you usually do when you can't sleep?

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