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#fitness

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#gym
JadeFox
JadeFox

1y

INFP

Scorpio

4
5

Do you think that exercising can make you feel happier?

What kind of exercise do u do?

Do you think that exercising can make you feel happier?

1

9

Comment

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Jose
Jose

1y

ESFJ

Sagittarius

2
3

It's actually proven that exercise increases endorphins and dopamine. Ever since I've started going to the gym my mood has changed.

1

0

Reply

Jose (he/him)
Jose (he/him)

1y

INFJ

Aries

4
3

It burns a lot of calories I swear

It burns a lot of calories I swear

1

0

Reply

Emily
Emily

1y

INTJ

Aries

5
4

Yes, being active definitely can improve mental health. I like a variety, walking, jogging, HIIT, functional strength training.

1

0

Reply

Kenneth Lim
Kenneth Lim

1y

ENFJ

Libra

1
9

Yes, scientifically proven already.

1

0

Reply

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