I'm extremely lucky to be in a very loving and supportive longterm relationship (10 + years). I'm very blessed tbh and very grateful. Sometimes I feel very guilty for wanting more, as in to have a 'close friend' too, one that knows wat it's like to live with Cptsd or similar illness. I crave a... read more

Kyle

3mo

ENFJ

Libra

Recognize

People need to understand that Men have mental health issues and trauma. Also the fact that people don't see that is the reason our walls are so high they take a long time to come down. I personally struggle with it every damn day! We all need to come together to recognize this. The ratio of men's... read more

DeShaun

3mo

INFP

Taurus

Random Uplifting Message of the Day

You are NOT your thoughts. You may have terrible feelings and terrible thoughts but they do NOT define you. You are not your thoughts.

DeShaun

3mo

INFP

Taurus

Book Inspo

Hey I'm currently writing a book on depression/suicide and I plan on writing one on anxiety in the near future. I'm looking for people with real life experience who would be willing to share about some of their experiences😊

Merișor Dulce

4mo

ESFJ

Aries

1 Award

Lately, I've been noticing that everyone looks okay, until you talk to them and see that each and every one of us has a story that's not told. We all struggle, we all feel the pain, we all hurt. You're not alone and we're in this together.🫂🫶🏻

I wish I would've been told this these few months as I've been battling a huge storm of negative thoughts and feelings about me, but I know I'm on the right path to healing. Just wanted to remind you that you're doing great and I'm happy that I can take some time from my day to appreciate your... read more

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#photography

DeWet

ENFJ

Virgo

#MentalHealth

So, as everyone might have noticed from my recent posts, they're quite different from what I usually share. I always aim to bring a smile to the faces of those around me because seeing someone I care about happy brings me joy, even if it's just for a moment. It's about making them forget their... read more

#psychology

John

2mo

INFJ

Aquarius

1 Award

The Power of Mindfulness: Overcoming Anxiety with Psychological Strategies

Today, I want to share a powerful story about overcoming anxiety through the application of psychological strategies, particularly mindfulness. This journey, though deeply personal, might resonate with many. A few years ago, I struggled with anxiety that seemed to overshadow every aspect of my... read more

#art

Abraxas

2mo

INFP

Virgo

"Love, Trust, And Know Thyself"

So one night in emotional anguish, sadly enough, I was just scribbling words, lyrics, poetry. I was just scribbling my emotions into the void on a whiteboard. There was Nothing really creative about it.. Until there was.. Its amazing that you can take the ruins of your self destructive mental... (edited) read more

#mentalhealth

........

4mo

INFJ

Scorpio

You are important ❤️‍🩹🦋

#mentalhealth #mentalhealthawareness #borderlinepersonalitydisorder #bpd #eupd #ptsd #agoraphobia #agoraphobe #bekindtoyourself #traumahealing #healing #dbt #therapy #healing #therapyworks #mentalhealthadvocate #heal #recoveryispossible #recovering #recovery

#music

Faddy

5mo

INFP

Aries

That's her by Georgiou Music

For all the women than been through so much in their life i hope this song give you affirmation to remind that you not alone, you just in the wrong crowd of toxicity circle. Send much love to all the girls around the world. Women and men mental health is matter. #mentalhealth... read more

#mentalhealth

Katie

7mo

ISTJ

Libra

Its ok not to be ok

Sertraline/Venlafaxine/citalopram/mirtazapine/fluoxetine/escitalopram/klonopin/buspirone/abilify the list goes on! So if you're unlucky enough to know what these tablets are or know a loved one who takes them, then I don't have to describe to you what this post is regarding. But if you don't I... read more