Don't let's a few days of trouble in the new year Taint your whole year.

#mentalhealth

Lunaspina 🌺

3h

INFJ

Capricorn

6

7

I think that music had saved him for a long time...💔

Behind a smile there is a world full of sadness and desperation.

#mentalhealth

Andy 🦂💀🇬🇧

2h

INFP

Scorpio

6

5

😊

Really from the bottom of my heart hope your all doing ok. If your not then that's ok you don't have to be all the time. I know how hard it is pretending to be ok all the time. Specially if you don't really have anyone to talk to who actually understands. Please make sure you look after yourself.

#mentalhealth

Andy 🦂💀🇬🇧

1d

INFP

Scorpio

6

5

My go to song

How long till it feels like the wounds finally starting to heal How long till it feels like I'm more the a spoke in a wheel. Most nights I feel that I'm not good enough I've had my share of Monday morning where I can't get. When hope is lost and I come undone I swear to god I survive If it... read more

#mentalhealth

Shan

23h

INFJ

Libra

2

1

😚😚

#mentalhealth

Karim

6mo

ISTJ

Libra

1

2

Every Mental Health Disorder explained

#mentalhealth

Andy 🦂💀🇬🇧

1d

INFP

Scorpio

6

5

😊💯

YOU!! matter

#mentalhealth

Andy 🦂💀🇬🇧

1d

INFP

Scorpio

6

5

😊

It doesn't have to be a partner could be a friend family member. The point is is to surround yourself with people thats going to uplift you. Support you listen to you. But more importantly make yourself the main priority.

#mentalhealth

Genesis

6mo

ENTJ

6

7

Dear men, I hope you have someone you can talk about it with. Whatever it is. Whether it’s a friend or a family member. There’s always religious leaders (usually free) and talk therapy, sometimes alll you need is 5 sessions to feel better.

“Certainly there is this emotional and psychological abuse. We don't talk a lot about that and it's hard for people to open up about things that really embarrass kids, or set them apart from others, especially with young men. So I feel we have to do a lot more in that area," Dr Burguess says.

#mentalhealth

Andy 🦂💀🇬🇧

1d

INFP

Scorpio

6

5

💯

It can be very scary

#mentalhealth

Madhudn

8h

INTJ

Pisces

Consistency is matters ☺️

#mentalhealth

Gideon

6h

INTP

Aquarius

9

1

Just a reminder

You are allowed to not want to be around people, especially when it draining to be with some people. It's okay to need space to recover alone. No one can tell or demand otherwise.

#mentalhealth

Cassandra

1d

INFJ

Gemini

2

1

⭐🍄🌈🩷♥️

#mentalhealth

Carlo

1d

INFJ

Scorpio

6

5

Just be you 🥲 (edited)

#mentalhealth

Mara

12d

ISTJ

8

7

A lil' something sweet for ya💗🫂

Hey gorgeous you! In case you needed to hear this today, I'll leave this message here for you: I hope you know how precious you are, just as you are, right here, right now.🌸 You don’t have to do anything big to deserve love today. Existing is enough. Breathing is enough. You are enough.💗 Please... (edited) read more

#mentalhealth

SuSu🌻🦝

3d

INFJ

Sagittarius

1

2

🎯💯 Talk about it! There's no such thing as too much 🫂🌻 (edited)

#mentalhealth

Sol

2d

INTJ

Cancer

Be Kind to yourself ❤️

"Nothing in nature blooms all year. Be patient with yourself"

#mentalhealth

Andy 🦂💀🇬🇧

6d

INFP

Scorpio

6

5

💯

#mentalhealth

🔆🥨🔅Koffy🔅🌰🔆

4d

ESFJ

Sagittarius

8

7

Because there's always room to grow, even when life feels halfway there... Just like how 🍄🍄‍🟫🍄🍄‍🟫 teach us to thrive in the dark, break through the tough and find the light in unexpected places... So stay positive, stay optimistic, stay curious and keep growing... 🌿✨️🥰🫶🫂🌻🌼

#mentalhealth

🔆🥨🔅Koffy🔅🌰🔆

5d

ESFJ

Sagittarius

8

7

For those who need this... Here's a simple reminder to you...You don't have to hustle for your worth...You already are enough... No proof needed... Sending you all my love and hugs your way... 💖🍹🍋✨️🌻🌿🌞🥰😉🫂🎗

#mentalhealth

Karim

1d

ISTJ

Libra

1

2

^

#mentalhealth

Victoria

2d

ISTJ

Cancer

8

7

Another day...

Gotta get through it 🫠

#mentalhealth

‎✧[ Anne ]✧

11d

INFJ

Gemini

9

1

🤧😩🤦

#mentalhealth

Joseph

1d

INTP

Leo

7

8

Reminder:

Live your best life. Not theirs.

#mentalhealth

Andy 🦂💀🇬🇧

4d

INFP

Scorpio

6

5

☺️

#mentalhealth

Maee

5d

ENFP

Taurus

6

7

Smiling depression? Is it weird if a psychotherapist dealing with mental issue?

So I wanna hear your opinion of how you could deal with depression issue. As a psycho therapist, sometimes I feel like it’s too lonely so I have to tell people about my issue but then I realize I should support them too. People don’t often think that I feel hurt because I smile way too much and... (edited) read more

#mentalhealth

Cody

13d

INFJ

Taurus

1

2

I just want to be seen

I don’t really know how to start this, but here goes. The past few years, I’ve built a life on my own. I’ve stayed sober. I’ve got a good job, my own place, and even a cat I adore. Life is comfortable—but quiet. And sometimes, being alone in my head is the hardest part. I’ve tried making friends... read more

#mentalhealth

🔆🥨🔅Koffy🔅🌰🔆

10d

ESFJ

Sagittarius

8

7

Stay Strong... Have Courage! 💡✨️🌿🫂❤️‍🩹🤲🕊🌻💫🎗

Some days might be difficult... But surely it will pass... So, don't you worry! I know you've come so far and it might feel like there's still a way to go, but that's okay... Just be patient and breathe... Remember, we don't have to get it all right away... And today is just one of those... (edited) read more

#mentalhealth

🔆🥨🔅Koffy🔅🌰🔆

9d

ESFJ

Sagittarius

8

7

For those who need this... Know you matter and you are love... Here is simple thoughts for you... 🥰🫂❤️‍🩹🌻✨️🤍🎗🌿🕊

Be kind to your mind... You were not born with the darkest and most difficult thoughts that you have about yourself... These thoughts often arise by the actions of those who do not deserve your love... If we try to navigate the world with these unhelpful thoughts at the forefront of our... read more

#mentalhealth

‎✧[ Anne ]✧

9d

INFJ

Gemini

9

1

It happens 🤧

#mentalhealth

🔆🥨🔅Koffy🔅🌰🔆

11d

ESFJ

Sagittarius

8

7

Joyful movement... 💖✨️🥰🌿🌻🌈

A soft reset... A chance to pause, to breathe, to realign... A chance to honour how far you've come this year and to gently choose what comes next... Well being matters... Better yourself... You got this! Cheers!

#mentalhealth

Lovely

7d

ENFP

Pisces

It's nice when someone leans on you for emotional support

But it can easily become a vicious cycle. Strong mental health is not easy to find these days. No one is perfect, complaining about life is fine to me. People expect friggin' robots these days like we can't complain at all or we're labeled negative or toxic. Honey, as long as you keep going and... read more

#mentalhealth

Adorable Dork

27d

ISFJ

Taurus

8

7

🫂

#mentalhealth

Harsh Ratnani

6d

ENFJ

Virgo

9

1

Take a deep breath, play you favourite music and look at this photo (edited)

#mentalhealth

Deborah/Hades

2d

ENTP

Virgo

8

7

Me to myself on dark days

#mentalhealth

Andy 🦂💀🇬🇧

3d

INFP

Scorpio

6

5

😕

You certainly in the end find out who truly cares and those who pretend to care. Those one's who only want to know you when it benifits them. To me that makes my mental health worse and because I go through life thinking I'm not good enough only for those to prove me right. I've had people say I... read more