Embrace it...

#mentalhealth

Jess

18h

ENFP

Gemini

5

6

Take care of yourself..

..while the sun sets early, remember to ground yourself. Your feelings are valid and you matter 💖

#videos

Jynipher

22h

ISFP

Taurus

6

5

❤️‍🩹❤️‍🩹

#boo #mentalhealth

#mentalhealth

Karim

4h

ISTJ

Libra

1

2

^

#mentalhealth

Andy🇬🇧🦂🕷️💀

23h

INFJ

Scorpio

6

5

💪💪☺️

This dedicated to each and everyone of you. who still somehow find the strength to carry on that takes alot.

#mentalhealth

Sha

1y

INFJ

Cancer

8

7

TABATA

Posting here cause I have SAD & need to exercise throughout the week. Tried a Gateway Experience tip breathing red while visualizing myself executing TABATA to improve strength & ability. During TABATA (HIIT) I was able to push more resistance during sprints & maintain better form all with a lower... read more

#mentalhealth

Sydoni

21h

INFJ

Scorpio

6

5

Chapter: Me

#mentalhealth

Vladimir

21h

INTJ

Virgo

4

5

Does it ever get better?

[Short rant; Scroll on] A pal once described my life as a downward spiral. I had worse days but last week just made me give up on some things. I'm tired and I don't know what I'm doing anymore haha I've become more impulsive, careless, and slow. I intentionally go to places that seem dangerous or... (edited) read more

#mentalhealth

Karina

1y

ISFJ

Sagittarius

Mental health is just as important as physical health.

#mentalhealth

Lovely

52m

ENTP

Pisces

Life is lifing

I've been steadily losing weight. I am doing well in my job even if I know there's no security these days. I am putting the house together with better furniture and gadgets. I am learning to cook more variety of foods and eating less. I am cleaning more and use more scent based products. If you... read more

#mentalhealth

Andy🇬🇧🦂🕷️💀

1y

INFJ

Scorpio

6

5

Anyone else start the day thinking what's the point in anything

#mentalhealth

Let

1d

ISFJ

8

7

♥️

#art

Sha

58m

INFJ

Cancer

8

7

Silly Prompts

Art group had a list of silly drawing Prompts today. I chose a shark eating a cupcake 😀 #drawing #mentalhealth #selfcare

#mentalhealth

Sydoni

21h

INFJ

Scorpio

6

5

Dig deep

#mentalhealth

𐌀𐌔𐋅𐌉𐌊𐌀👾👽

1d

ENTJ

Virgo

4

3

🫥

#mentalhealth

Manny

1d

INTP

Libra

5

4

Decompress

Sometimes I need a "mental health day". I called out from work because I genuinely don't feel like going. I'm not in the right mindset. I just need to reload and try it again later. Additionally I'm a little sick, so I'd rather stay home and rest up. Meds are making me feel lethargic. It's... read more

#wholesome

Sha

47m

INFJ

Cancer

8

7

I said what I said

#mentalhealth #selfcare #selflove #love #memes

#memes

Michele

1d

ENFJ

Gemini

2

1

Friday thoughts 😅

#work #mentalhealth #funny

#mentalhealth

Zaina

4d

INFP

Cancer

6

5

Not being judgemental.

We all make judgments—it’s human nature. But it’s important to remember that you don’t need to express those opinions in ways that hurt others. It’s okay to have opinions, but when sharing them, be mindful of the other person’s feelings. If they ask for your opinion, be honest, but try to be gentle... read more

#mentalhealth

Maks

1mo

ENFP

Leo

7

6

🖤💀🖤

I've been struggling so much lately 😔 Every day is a battle and I feel like I'm losing. Do you understand? I smile like I'm ok, but inside I'm drowning in despair feeling like every step forward is followed by three steps back. I hit hard times financially a few months ago and every attempt to... (edited) read more

#mentalhealth

Sasslma

2d

INFP

Aries

8

7

What do u do when you feel like no one can help you and you cant help yourself??..

#randomthoughts

Koffy

2d

ENFJ

Sagittarius

8

7

LIVE AT THE MOMENT...🌿🫴🕊💖✨️🥰🤗🌈🌻

Choose to live in the heart, not in the mind. Be grateful because you're alive. Never dwell on the past, nor worry whats next... Take care of yourself and try your best. If a moments come that you feel weak, stop what you doing... Remember to breathe! Life may be feeling heavy for you in this... read more

#mentalhealth

Pete

40m

INTP

Aries

5

4

Something.

Just realised it has been nearly 18 years since I hit absolute rock bottom, February 2007. I ended up in hospital for several days and then had to leave everything to recover. Since then I've been married, helped raise two kids for that time, made new friends, moved between two countries. And now... read more

#mentalhealth

Lexy

2d

INFP

Cancer

6

7

Do you have a toxic trait or hobby that people would treat you differently if they knew?

#mentalhealth

Taaj

4d

ENFJ

Taurus

5

4

I think it's time to go back to therapy 🥲

It's so traumatic to have so many people abruptly stop communicating with you without a conversation or heads up or anything. Every time it happens it feels like a scabbed over hole in my heart being stabbed and opened again. I havent needed therapy since 2023, but I feel like I'm stuck in a cycle... (edited) read more

#poetry

Jynipher

5d

ISFP

Taurus

6

5

“When will I be?”

“When will it be my turn to be free? My scares have backstories. Yet im still alive but I’m surviving. For those who hurt me are still breathing, though i am falling into oblivion with doses. They come with words I can’t pronounce. Until I feel better, I’m tired of feeling tired.” Poem written by... read more

#mentalhealth

Bex

2d

ISFJ

Taurus

You got this ✨

Baby steps are still steps. Keep at it, you will get there

#enlightenment

Koffy

5d

ENFJ

Sagittarius

8

7

FOCUS ON GREATNESS! 🫶😉🥰🫴🌿💫💖✨️🌻🌈

I am abundant by nature. I am aligned to my purpose. I matter... l am growing with every new day and I am learning everyday. Today is a day I never seen before and a day I will never see again. So I choose to embrace it with full grace and love. As I am a chosen one destined for... (edited) read more

#enlightenment

Koffy

12d

ENFJ

Sagittarius

8

7

SENDING YOU ALL A GREAT ENERGY...🌟💫✨️💖🥰😉🌈🌻

New beginnings... New miracles... A New perspective. May you remember that you are strong capable, and kind. May you give the grace you hope to receive and may you receive your blessings with gratitude. May you unplug from time to time so you can appreciate the beauty of the world around you... (edited) read more

#enlightenment

Koffy

3d

ENFJ

Sagittarius

8

7

MAY YOU ALWAYS CHOOSE TO BE PATIENT WITH YOURSELF...🌿🫴🕊😉🥰🌻💖✨️🌈

As you start a new day, remember that you are enough as you are. Remember that while you may be seeking some changes, it's all a process that requires time and a balance of compassion and determination. Remember to focus on the step in front of you rather than becoming overwhelmed by the... (edited) read more

#randomthoughts

Koffy

5d

ENFJ

Sagittarius

8

7

BETTER THINGS & DAYS ARE COMING YOUR WAY... 😉🥰🫶💫💖✨️🌻🌈

Great blessings awaits you. There are more moments that will bring you joy and more memories to create. There are more adventures to embark on and more experiences to look forward to. There are more people to meet and more love to give and receive. There is so much to look forward to... I hope... (edited) read more

#mentalhealth

Sydoni

5d

INFJ

Scorpio

6

5

Sigh...

#memes

Michele

11d

ENFJ

Gemini

2

1

Me? Overthink? Never. 😳😅

#overthinking #mentalhealth #funny

#relationshipadvice

Erika

6d

ESTP

Leo

4

5

New Life

I've been doing so much better with this #mentalhealth #peace #mindfulness #myself

#psychology

AJ aka Moonchild 🌕🌙

3d

ENFP

Cancer

Understanding Judgmental Behavior: Common Phrases and Their Impact

Judgmental #people often project their insecurities onto others, which can damage relationships and erode social connections over time. Emotional and social bonds are vital for well-being, but judgment and criticism can undermine these connections. Here are some common phrases used by judgmental... read more

#mentalhealth

Bre

3d

INFP

Pisces

6

5

*squish*

God made me hilarious. He couldn't give it all to me, he knows I'd overthrow him. 😂

#mentalhealth

Hinata

10d

INFP

1

2

When sleeplessness becomes a pattern, it’s time to talk about it don't suffer in silence. #insomnia (edited)

#randomthoughts

Koffy

27d

ENFJ

Sagittarius

8

7

GRATITUDE & BLESSINGS WITH THE SEASON... 💫🌟✨️🫶💖🎄🍬☃️❄️🥰

Welcoming every moment ahead of me with gratitude. Blessing the people who are part of my journey. Bless the adventures and opportunities that await me. Bless my work and the unique gifts I get to share with others. And with deep presence, stepping into a week filled with peace, love,... read more

#mentalhealth

Maks

11d

ENFP

Leo

7

6

🪷👾✨

Sometimes I put on a happy face for those around me, but inside I'm drowning. My therapist told me to think if I had one purpose since birth, it is to take care of a small being - show it love, meet it's needs, give it kindness, and help it through the dark times. To ask myself what would I say to... read more