How are you doing today?

#mentalhealth

Angel

13h

ENFP

Virgo

7

6

❤️

#mentalhealth

χαρμολύπη

1d

INTP

Scorpio

9

1

Your mental health is way more important than anyone's peace. You first. You first. You first.

#mentalhealth

🎠

1d

INFJ

Leo

4

5

🥺

#mentalhealth

Sydoni

20h

INFJ

Scorpio

6

5

Thank you for still fighting

#mentalhealth

Ryan

1y

INTP

Taurus

Some people just don't want to talk some scars run too deep sometimes too much water has flown under the bridge sometimes it's just too late, years too late

#mentalhealth

Thomas

16h

INFP

Pisces

10 things to remember when the day feels grey.

1. Your smile can change someone from feeling lonely to feel seen. 2. Someone you met randomly in life will think of you and be reminded of the good you did for them. 3. You have tons of invisible cheerleaders that wish to see you succeed. 4. It is not you that determines if you are a good... read more

#mentalhealth

Andy 🦂💀🇬🇧

3h

ISFP

Scorpio

6

5

😊

I hope everyone is doing ok. Hope your fighting your best. Don't forget your not alone you are worth it and you are loved even if you have a hard time to believe that. You will find the light at the end of the tunnel. Please look after yourselves self care is so important. I know its easier said... read more

#mentalhealth

Jordan

1d

ENFJ

Taurus

8

7

I know I'm not a hot girl, but send me some stuff like memes or cat pics/vids to cheer me up (I'll keep posting and asking LOL)!

There are lying criminals on here, beware of them : ( Update: thank you all for helping cheer me up, I'm genuinely happily tearing up a bit ❤️ (edited)

#mentalhealth

Sha

13h

INFJ

Cancer

8

7

🩵

#mentalhealth

Andy 🦂💀🇬🇧

18h

ISFP

Scorpio

6

5

You got this 😊

#mentalhealth

Andy 🦂💀🇬🇧

16h

ISFP

Scorpio

6

5

😊💯

Sometimes hard to do but so important

#mentalhealth

🩷✨just a lil bunny✨🩷

46m

INFJ

Cancer

6

5

Honestly..

I'm not with it and haven't been with it all week. Literally been in my room most of this week. Haven't really left it. Haven't talked to any of my family that I live with, which they literally don't even care so. I have absolutely no motivation to do anything for myself. I'm trying to maintain... read more

#mentalhealth

Phoebe

1d

INFJ

Aquarius

2

1

I am trying to find the real me behind the masks that I've been wearing...

It's extremely painful but I need to be brave and bear with it.

#mentalhealth

alex

1d

INTP

Aries

6

7

my deranged ramblings

today, i'm waking up to how most of my online history reads. complaining feeling stuck being oddly hostile without provocation it's a chronic pessimism that has ruined every friendship i'm working on it i'll be home soon i'm sorry

#mentalhealth

Sydoni

20h

INFJ

Scorpio

6

5

Just so you know!

#mentalhealth

Em

1d

INFJ

Pisces

1

2

Insomnia

Insomnia isn’t just about not being able to sleep. It’s lying there, exhausted—body aching, eyes heavy—yet your mind won’t stop spinning. You’re so tired, you feel it in your bones. And still… sleep stays just out of reach. Anxiety makes it worse. Thoughts loop, tighten, unravel. You want rest so... read more

#mentalhealth

Phoebe

1d

INFJ

Aquarius

2

1

I will just leave this here.😟

#mentalhealth

χαρμολύπη

1d

INTP

Scorpio

9

1

Because you know nothing abt the invisible battle everyone has been through. So be nice, to everyone.

#mentalhealth

🩷✨just a lil bunny✨🩷

1d

INFJ

Cancer

6

5

✨🩷🩷🩷✨

#mentalhealth

Allison

18d

ISFJ

Cancer

2

3

hi there… just wanted to say…

as someone estranged from their ab*sive birth giver-if today is a difficult day for you for any reason - if you don’t have a relationship with your mother/birth giver - if you’re feeling down and alone at all- if you’re beating yourself up for the things that are/were out of your control- please... read more

#mentalhealth

🩷✨just a lil bunny✨🩷

13d

INFJ

Cancer

6

5

Positive affirmations of the day

I am valuable. I am worthy. I am an amazing person. I am loved ✨✨🩷.

#mentalhealth

laila♡

5d

INFP

Gemini

6

7

Dissociating

I have my awesome days and my bleh days more often than my bad days, but I've been struggling to break my consistent habit of dissociating. I know my daily life isn't optimum for being in the moment yet, but i still want to break the habit now, not waiting for the perfect scenerio for me to... read more

#mentalhealth

chouchou

1d

ISTJ

1

2

…

#mentalhealth

Kara

2d

ESTJ

Libra

2

3

Let's see if anybody can figure it out what is with this picture.

#mentalhealth

Ana

28d

INFP

Libra

5

6

Checking in: How's everybody doing tonight?

I've been feeling down lately myself so I figured I'd check in.

#mentalhealth

Melissa

11d

INFJ

Aries

3

4

You are not a fraction

As a whole person I don’t need someone to complete me, I desire another whole person that complements me.

#mentalhealth

Jacob

3d

INTJ

Gemini

8

7

Surprise!!!!! 🎂🥳

Happy bday to me. Time to sit in my apartment and clean cause I don't celebrate anything Though, I did buy a slice of cake and a candle for tonight haha

#mentalhealth

GoddessAbbadon

6d

INFP

Aquarius

Hi you

hi sweets,how are you today? take a moment with me, take a deep breath in and repeat:I love who I am, I am funny and sweet and I look amazing, I like who I am and I like how I do things and I like my mistakes. I like the way I learn from my mistakes and I like the way I learn new things about me... read more

#mentalhealth

🩷✨just a lil bunny✨🩷

27d

INFJ

Cancer

6

5

Anxiety is fcked.

I'm shaking and can barely breathe. My mind won't stop. I am not good like this. How do you push through something like this? Genuinely asking cause I'm struggling rn. Need all the help I can get until tomorrow when I see my therapist.

#mentalhealth

χαρμολύπη

2d

INTP

Scorpio

9

1

I don't know how to grieve

Grief is very individual and usually connected to the relationship with the person lost. There's no right way to grieve or indeed timescale. Yet, I don't know how to grieve properly.

#mentalhealth

Ze'ev

4d

INTP

Capricorn

7

8

How to handle grief?

My mom passed away a couple of days ago. How do you handle the grief? What helps alleviate the pain? It feels like a part of me is missing, like there's a hole in my body.

#mentalhealth

χαρμολύπη

3d

INTP

Scorpio

9

1

I am 100% Stitch, there's no need to get a DNA test. I am Stitch 😁

1/8

#mentalhealth

🩷✨just a lil bunny✨🩷

16d

INFJ

Cancer

6

5

I just got out of inpatient..

I feel so much better and I found things that help me including better medication and made some friends 🩷🩷 Thanks everyone who tried being there for me. Xoxoxo Bunny~

#mentalhealth

Patricia

3d

INTP

Aries

9

1

I’ve learned to accept the bad days

I used to feel trapped and guilty when the pain would hit me in the face like freezing water. Today i didn’t feel guilty. I’ve learned to embrace the good and the ugly. They are part of myself and who I am. I embrace the pain like a child then i let it go. Let it sting you. Let it burn. Don’t... read more

#mentalhealth

Christine

18d

ENFJ

Aquarius

2

3

Just remember...

#mentalhealth

Shan

3d

INFJ

Libra

2

1

me+this mentality= i am shrek 💚🖤🔥

#mentalhealth

Sophie

22d

ISTJ

Pisces

5

4

What I'm telling myself lately, and so far it works.🤣