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GoddessAbbadon
GoddessAbbadon

11mo

INFP

Aquarius

How to recognize when you need to set a boundary

Physical signs of your body telling you "no": Bile in your throat Panic freeze response aka frozen or paralyzed w fear Heart paced real fast Anxiety Unsettled stomach/gut feeling Head fuzzy Head & chest feels tight Face might scrunch up in disgust/disbelief/pain etc "ick" or "ew" fainting or feeling weak as a result crying cheeks hot, face flushed (embarrassment out of fear or humiliation)

How to recognize when you need to set a boundary

8

1

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