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Universes
Posted Saturday, January 13, 2024
11mo
INFP
Aquarius
How to recognize when you need to set a boundary
Physical signs of your body telling you "no": Bile in your throat Panic freeze response aka frozen or paralyzed w fear Heart paced real fast Anxiety Unsettled stomach/gut feeling Head fuzzy Head & chest feels tight Face might scrunch up in disgust/disbelief/pain etc "ick" or "ew" fainting or feeling weak as a result crying cheeks hot, face flushed (embarrassment out of fear or humiliation)
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1
Comment
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