Reflecting on my life

#mentalhealth

Sha

13h

INFJ

Cancer

8

7

😇

#mentalhealth

Andy 🦂💀🇬🇧

11h

ISFP

Scorpio

6

5

🫵🫶

#mentalhealth

laila♡

10h

INFP

Gemini

6

7

Spirituality and Mental Health

I'm noticing more and more that the 2 are intertwined for me. Generational trauma is a real thing and not enough people are healing from it because daily grind makes it difficult. Everything is connected, from women being used as objects to men being treated as emotionless robots, the... (edited) read more

#mentalhealth

Kayleigh

1y

INTP

Aquarius

6

7

Spending Christmas alone.

I can't be the only one right? Anyone else wanna join in on The Big Sad™ with me tomorrow? No friends or family? No problem. Just be sad! Cry into your roast potatoes! I know I will be.

#mentalhealth

🎠

21h

INFJ

Leo

4

5

can’t

#mentalhealth

Corine

11h

INFJ

Sagittarius

6

7

Fake it till you make it?

How about, face it until you make it 😌

#mentalhealth

W

1y

ENFP

Leo

2

3

What do you do

What do you do when happy memories trigger sadness in the present moment? Do you try to turn it around? Do you allow it? Do you somehow move past it without sweeping it under the rug? I'm curious what you do, if you don't mind sharing. Thanks in advance 🙏

#mentalhealth

Aksel

1d

ENFP

Gemini

How many of us there are?

The state of the world has been driving me insane and the way all of it gets normalized by tomorrow or next week as latest is terrifying. I can not be the only who feels this way, right?

#mentalhealth

⚽👷

22h

INTP

Scorpio

9

1

Never underestimate someone who practices self-education in their free time 📚✨. They know that success comes from always remaining a student 🎓💡.

#mentalhealth

Manny

1d

INTP

Libra

5

4

Comparison is the thief of joy.

It's so easy to compare ourselves to other people. I once compared myself to another person so much that it made me depressed. It was an eye opener and I learned my lesson: never compare yourself to anyone because it will only make you feel worse.

#mentalhealth

Taurean

1d

ISTJ

Taurus

4

3

Sometimes, the bigger the muscles he has, the harsher the heartbreak he has gone through

#mentalhealth

Melissa

1d

INFJ

Aries

3

4

You are not a fraction

As a whole person I don’t need someone to complete me, I desire another whole person that complements me.

#mentalhealth

🩷✨just a lil bunny✨🩷

3d

INFJ

Cancer

6

5

Positive affirmations of the day

I am valuable. I am worthy. I am an amazing person. I am loved ✨✨🩷.

#mentalhealth

Allison

7d

ISFJ

Cancer

2

3

hi there… just wanted to say…

as someone estranged from their ab*sive birth giver-if today is a difficult day for you for any reason - if you don’t have a relationship with your mother/birth giver - if you’re feeling down and alone at all- if you’re beating yourself up for the things that are/were out of your control- please... read more

#mentalhealth

🩷✨just a lil bunny✨🩷

6d

INFJ

Cancer

6

5

I just got out of inpatient..

I feel so much better and I found things that help me including better medication and made some friends 🩷🩷 Thanks everyone who tried being there for me. Xoxoxo Bunny~

#mentalhealth

Sophie

12d

ISTJ

Pisces

5

4

What I'm telling myself lately, and so far it works.🤣

#mentalhealth

♡Moon♡

5d

INFP

Aquarius

9

1

There's always hope. Remember you are loved and you are not alone. What if tomorrow was the best day of your life and you weren't here to see it? What if it was a month from now, a week from now. You've come too far to give up now, It's going to be okay. Keep believing ❤️ Don't give up.

#mentalhealth

✨Femme Fatale✨

5d

ENFP

Libra

9

1

🫂

#mentalhealth

Shan

6d

INFJ

Libra

2

1

🖤🌻

#mentalhealth

💖Sarita💖

15d

ESFJ

Libra

6

7

Mental Health check!

How you feeling today, Nugget? 💛

#mentalhealth

Ana

18d

INFP

Libra

5

6

Checking in: How's everybody doing tonight?

I've been feeling down lately myself so I figured I'd check in.

#mentalhealth

🩷✨just a lil bunny✨🩷

17d

INFJ

Cancer

6

5

Anxiety is fcked.

I'm shaking and can barely breathe. My mind won't stop. I am not good like this. How do you push through something like this? Genuinely asking cause I'm struggling rn. Need all the help I can get until tomorrow when I see my therapist.

#mentalhealth

Alex

4d

INFJ

Libra

I have a hard time opening up to people because of my past.

I have a hard time trusting...

#mentalhealth

Rachel 🦋

12d

ENFJ

Aries

9

1

The cutest mental health/self care app ever

My therapist told me about Finch and my girls and I are obsessed. Who wants to be my friend on the app? 🙃

#mentalhealth

Shan

9d

INFJ

Libra

2

1

not been the greatest 12 hours ☹️🤎

#mentalhealth

Jess 🖤

26d

INTJ

3

4

…just this 🖤🌊🙏🏼

#mentalhealth

ꪖꪀᧁꫀꪶꪖ ꪑꪖ𝕣ⅈꪖ 🇨🇴🇮🇹

10d

INFP

2

1

Hoping for better days to come for those who suffer in silence. You are loved and you are worthy 🙏🏻💖🫂 (edited)

#mentalhealth

Harumi 🌸

4d

INFP

Aries

6

7

Life has been so good to me lately 🥹

I've been booked up with salsa performances, but my confidence grows every time I get on stage to perform my routine with my team, and now I'm starting to feel excited about performing at World Salsa Fest instead of anxious 💃🏻 Went on a couple of dates and it's been so healing on several... read more

#mentalhealth

Christine

8d

ENFJ

Aquarius

2

3

Just remember...

#mentalhealth

Sydoni

5d

INFJ

Scorpio

6

5

Yes!

#mentalhealth

Nox

3d

INFJ

8

7

🌸😌

#mentalhealth

• A M € € •

5d

INTP

Aquarius

8

7

Stay Motivated

#mentalhealth

ꪖꪀᧁꫀꪶꪖ ꪑꪖ𝕣ⅈꪖ 🇨🇴🇮🇹

13d

INFP

2

1

It cost zero cents to be considerate. 🖤

#mentalhealth

addy

21d

INFP

Libra

9

1

-

i feel so bloody depressed

#mentalhealth

ꪖꪀᧁꫀꪶꪖ ꪑꪖ𝕣ⅈꪖ 🇨🇴🇮🇹

6d

INFP

2

1

How are you guys doing today? 🙏🏻💖🫶🏻

#mentalhealth

𝙰.𝚓.

2d

INFP

1

2

Telling a guy to "man up" when they share something they are struggling with is being apart of the problem.

I get that some men can come across as distant or guarded, but for those of us who are genuinely trying to open up and grow, being told to 'man up' really pushes us in the opposite direction. It makes it harder to stay open when you're constantly reminded why you used to shut down in the first... read more

#mentalhealth

Nat_RB 🦊🦝😌

2d

INFJ

Taurus

6

7

💜💐

You don't need to check off every single one of these 100 reminders. Think of it as a glimpse of what's still possible in life, even when things feel chaotic and difficult. Hold on to hope; you've got this, and we'll get through it. Have a good Saturday 🤗💜💐 Thank you @Jacqueline for sharing... read more

#mentalhealth

🩷✨just a lil bunny✨🩷

2d

INFJ

Cancer

6

5

Today's positive affirmations~~

I am a blessing. I am worth more. I put myself first. I love myself~🩷

#mentalhealth

Anneli

27d

INFP

Aquarius

Hello

Hey everyone. Just putting a wee post out because I’m feeling a bit lonely at the minute and could really do with someone to talk to. I’ve never been someone with loads of friends — I tend to hide away when I’m struggling, and right now is one of those times. I was chatting to someone on here and... read more