I'm shaking and can barely breathe. My mind won't stop. I am not good like this. How do you push through something like this? Genuinely asking cause I'm struggling rn. Need all the help I can get until tomorrow when I see my therapist.

#mentalhealth

ꪖꪀᧁꫀꪶꪖ ꪑꪖ𝕣ⅈꪖ 🇨🇴🇮🇹

INFP

Self reminder 💖💖💖 (edited)

#mentalhealth

Ritika Barik

ENFP

Libra

Therapy

Therapy is not about making you forget things that bothers, but to remember them with wisdom. 🌻

#mentalhealth

Karla

22d

INFP

Aries

Send Love! 💖❤️

Life has been extra hard these days and I feel like I'm drowning. I've been having really bad anxiety these past few days and could really use some love!! What encouraging words, quotes, advice, or memes have helped you get through the bad days? Thanks!! 🥰💖

#mentalhealth

Travis

ESFJ

Libra

Hey ,what's up? I'm new and I hope everyone is well:)

#mentalhealth

Sha

INFJ

Cancer

1 Award

Happy

I hosted Healing Through Music this eve & truly enjoyed myself. It's been weeks. The songs were heavy & elicited great discussion. Then at the end I played Dancing in the Moonlight which had me & another peer chair dancing (we usually do) then something gorgeous happened: another peer who is... read more

#mentalhealth

Jess 🖤

16d

INTJ

…just this 🖤🌊🙏🏼

#mentalhealth

Sydoni

INFJ

Scorpio

Go you!

#mentalhealth

Karina

ISFJ

Sagittarius

Just a reminder that you're worthy, you're valid, and I'm glad you exist.

Have a beautiful weekend everyone. Keep going! 😇🤗❤️❤️❤️🙏🌟✨

#mentalhealth

Katherine

INTP

Scorpio

the struggles of an autistic

As an autistic person I struggle to connect with everyone or find them interesting, most people I chat with I just chat to socialize, it gets annoying when strangers I just spoke with ONCE have expectations , even when I told them I'm not interested in relationships from distance , even if I kinda... read more

#mentalhealth

Angel

ENFP

Virgo

For my fellow over-intellectualizers

#mentalhealth

addy

11d

INFP

Libra

-

i feel so bloody depressed

#mentalhealth

Felix

INFP

Aquarius

Feeling low again

I don't think dating apps are for me anymore, I keep falling for women who are too kind and show alot of interest early on. Just to get a subtle message that I might be boring or I should come up with more conversations. Can't really change who I am being an introvert all my life, I guess that's... read more

#mentalhealth

A✰🐺

ENFJ

Sagittarius

2 Awards

Hello! Sorry, this is a bit of a strange one and a long one, too..but a good reminder from one of my brother's closest friends. Although, my brothers and I, have experienced the same loss and pain, it is easy to get pulled back into routine and forget to spread the message. 🙏🏼🤍

Here's an edited version of the message my brother received and shared with the rest of us siblings : "A close friend of mine recently took his own life. He was a good person and there are so many things I wish I could have said to him but didn't get to, so I am sending this to you, now! If I... read more

#mentalhealth

Katherine

INTP

Scorpio

antisocial vs asocial

dear people ,please be more educated before you use words like "antisocial" . Google results: "While asocial individuals seek peace and solitude, antisocial people are often driven by aggression, manipulation, or a lack of empathy. Antisocial behavior is often a symptom of deeper mental health... read more

#mentalhealth

MollyKatt 🐾

27d

ENFJ

Libra

1 Award

Kinda proud 🥲

#mentalhealth

🩷✨just a lil bunny✨🩷

21d

INFJ

Cancer

Fr though.

#mentalhealth

Maybe

INFP

Happy Mental Health Awareness Month!

#mentalhealth

21d

ENFP

Leo

You define your narrative

#mentalhealth

Kara

18d

ESTJ

Libra

.

Mentalhealth Community

😂

Eh, better than 'live love laugh' I guess 💁🏻‍♀️

Good soldiers follow orders.

Sounds like a good time for most of it.

i wouldn't ask for more

Venue please....;

In this order or reverse?

🤔🤔🤔 some of this I agree with !

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Hey ,what's up? I'm new and I hope everyone is well:)

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Go you!

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the struggles of an autistic

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Feeling low again

Hello! Sorry, this is a bit of a strange one and a long one, too..but a good reminder from one of my brother's closest friends. Although, my brothers and I, have experienced the same loss and pain, it is easy to get pulled back into routine and forget to spread the message. 🙏🏼🤍

antisocial vs asocial

Kinda proud 🥲

Fr though.

Happy Mental Health Awareness Month!

You define your narrative

Manipulative behavior🥺