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Universes
![Sha](https://boo-prod.b-cdn.net/ZxDvLhuipgRlSwHe4ztzWyNMbBU2/17388742955090be8796a639af9482a54a76da9020e4e.jpg?class=xs)
Posted Tuesday, February 4, 2025
6d
INFJ
Cancer
Body Doubling
I was in 4.5 hours of body doubling sessions today. It's a productivity hack where you join others who are getting tasks done at the same time. I got all chores completed, meals made, & other tasks done. It's great to be cheered for when talking about the completion of the to do list. I'm mildly depressed & getting cleaned up around here can be so hard. These groups keep me motivated.
4
2
Comment
Mentalhealth Community
The mentalhealth community, chat, and discussion.
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41K SOULS
![J J Jaxy ❌🐻](https://boo-prod.b-cdn.net/hL7hx59t6DM0EfNCDXJYgbWxNgA3/1714762188429872808049cb47e1517316204cf13c5cc.jpg?class=xs)
J J Jaxy ❌🐻
6d
INFJ
You’re doing great 😊
1
1
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Have a great day Boo Family! 🖤
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LIVING WITH INTENTIONS... 🫴🌿🕊🌻🌈💖✨️🥰🫶
Start your day with gratitude, find peace of mind throughout the day, and feel joy in every moment. Look for something positive in every day, even if some days you have to look a bit harder. May you do your best every day, and may you remember that some days, your best is "JUST OKAY." Don't... (edited) read more
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8h
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Accountability Thread
If you're depressed & lack motivation to do mostly everything right now, post what you need to accomplish here & I'll check to make sure you've completed it.
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6d
ISFJ
Virgo
That energy
Pokey energies low key gets me nauseous. Reminder: It's signs of someone who likes to stay in control and is a possible manipulator. ( Possible they don't know about it.) Really not in the mood to deal with energies like that. Loving being lazy 🫠
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1d
INTP
Capricorn
Morning dew on flowers!
These flowers are usually found above 8500ft #travel #photography #nature #trekking #hiking #outdoor #mentalhealth #writing #sports #books #mountains
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Is everything okay ?(:
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6d
ISFJ
Virgo
Note to self:
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6h
INFP
Correct! 🤷🏻♀️😂🖤
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6d
ISTJ
Libra
~
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0
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I used to work for children that have ASD and other disabilities, and this woman asked me about my experience and how to help her.
(Yes this is my actual words to her) I’m so sorry I haven’t been able to respond sooner! I have had so much going on. I hope you are doing well since❣️ I am very proud of you for doing your best with keeping up with your eating, drinking, sleeping and as well as work life. I know it can be... (edited) read more
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ESFJ
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8h
INFJ
Libra
Yo
Does anybody here want to make a genuine connection as a human being? Am I the only one here who wants to actually conversate? Do I really have to call a crisis helpline just to talk to someone with an adequate amount of social skills for 10 mins? I guess I do, brb
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INFP
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ESTJ
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ISFP
Scorpio
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INFJ
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14h
INTP
Capricorn
i pop the pain away, i slide the pain away
29-year-old hikikomori with literally nothing to lose, poppin' bottles of Vraylar and paroxetine, battling the blues, MDD and GAD and with a little side of C-R-A-ZY
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1d
INFJ
Cancer
1 Award
Made It
Depression is so tough. Making it through the day without falling apart completely feels like an accomplishment. I was in a body doubling group where I cleaned my whole refrigerator. These groups keep me accountable & the dopamine boost is great. I attended my weekly support group & got stuff off... read more
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1d
INFJ
Cancer
Well?
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20h
INTP
Capricorn
Ready steady go!!
Mountains can either break you or make you. #travel #photography #nature #trekking #hiking #outdoor #mentalhealth #writing #sports #books #mountains
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#mentalhealth
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1d
INFP
This 🖤
#adhd #anxiety #introvert #self #selfcare #selfawareness #love #advice #universe
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1d
INFJ
Aquarius
3 decades of consistent Narcissistic abuse
I don't really know where to start. I want to state now that this is day two of escaping the individual I used to call my father. My mother (main victim), myself, and my sister have broken free. There is no way I can state every point to watch out for or fact I've learned. However Narcissistic... read more
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1d
INFJ
Virgo
3 Awards
I'll listen to you for $0
Men's mental health matters. Crying doesn't make you less of a man.
163
44
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4d
ENTP
Gemini
1 Award
a new dress
is a fix for everything #mood #single
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#relationshipadvice
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3d
INFP
Real talk 🙌💖
#relationships #friendship #mentalhealth #dating #advice #self #selfcare #selflove
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9
#infj
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4d
INFJ
Leo
The Weight of Knowing: An INFJ's Unspoken Struggle ❣️
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10
#memes
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1d
INFP
No thanks, I got mine for free 🥴🤷🏻♀️
#anxiety #introvert #mentalhealth #life #humor #sarcasm #random #psychology #adhd #darkhumor (edited)
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10
#mentalhealth
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6d
INFJ
Capricorn
Take care of yourself ❤️
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6
#mentalhealth
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22d
INFP
Leo
🐸
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11
#mentalhealth
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6d
INFP
It’s ok to be busy 🫶🏻🫶🏻🫶🏻
#anxiety #introvert #selfcare #love #relationships #people #life #selflove
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13
#introvert
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13d
INFP
Anyone else? 🖤
#anxiety #humor #memes #truth #life #mentalhealth
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23
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9d
INFP
Feeling cute might take my meds later 😂🙌🤷🏻♀️😘
#humor #funny #anxiety #memes #adhd #darkhumor #random #cute #therapy (edited)
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14
#mentalhealth
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3d
INTP
Taurus
I keep it behind a smile and a “no I’m fine don’t worry”. I don’t want people worrying about me.
That feeling when you're trying so hard to keep it together and not show how much it hurts, while the constant breakdowns are literally killing you inside. it's like you're screaming for help but no one can hear you.
18
22
#mentalhealth
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3d
INTP
Taurus
i got excluded and left out so much growing up that i now isolate myself on purpose.
Now it became a habit. it's easier for me now to be alone than to keep trying to fit in where i wasn't wanted. i think isolation has become my way of protecting myself, but now they just keep people out. even when someone tries to get close, i push them away. i tell myself i prefer my own company,... read more
19
17
#mentalhealth
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11d
ISTJ
Pisces
Good reminder for myself
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45
7
#randomthoughts
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6d
ENFJ
Sagittarius
3 Awards
LET LOVE AND PEACE BE THE CENTER OF YOUR LIFE...🌿🕊💖✨️🥰🫶🌻🌈
I hope that love always finds you. I hope that good people surrounds you. I hope that peace fills your mind. I hope that your body is healthy and strong. I hope your needs are always met. I hope abundance fills your life. I hope that life treats you well every day. May you always be reminded... read more
29
19
#mentalhealth
![Nina](https://boo-prod.b-cdn.net/eanVCs7EBjgZH7SLV9evteniWSD3/17381907614475829447b4b644111cbc6a961fe7029b5.jpg?class=xs)
3d
INFP
Cancer
reminder!
![reminder!](https://boo-prod.b-cdn.net/questions/67a670469a4e986c0421c67f/1738960968055f0776231258541eea974ce4ffe9ec908.jpg?class=xl)
23
4
#mentalhealth
![Angela Maria 🇨🇴🇮🇹](https://boo-prod.b-cdn.net/NZRNyhaHHtT18upQWUl7bCztsKi2/172755540789471e0bc94980f92515fa58b05740df459.jpg?class=xs)
15d
INFP
2 Awards
🖤🖤🖤
#introvert #adhd #anxiety #mood #life #love #selfcare #selfawareness #universe #health #advice #boo
![🖤🖤🖤](https://boo-prod.b-cdn.net/questions/67969ea75521a27c35f48717/1737924264768df5495df3c85e93352b14616ae0394d7.jpg?class=xl)
55
8
#mentalhealth
![Sha](https://boo-prod.b-cdn.net/ZxDvLhuipgRlSwHe4ztzWyNMbBU2/17388742955090be8796a639af9482a54a76da9020e4e.jpg?class=xs)
20d
INFJ
Cancer
❤️
![❤️](https://boo-prod.b-cdn.net/questions/679059260ab1ace8c8680583/1737513260029f07e2c0e8425383a1b789f6ae0c38f81.jpg?class=xl)
41
10
#universe
![Phoebe](https://boo-prod.b-cdn.net/8APCi2EG24NSanRaqE0eLXWUDt63/1725413122291d8afb3674d0ed921812011972e972255.jpg?class=xs)
3d
INFJ
Aquarius
1 Award
This soul needs a birthday boost🥹
Hi there! So tomorrow (Feb.08) is my 33rd birthday and I am hoping if you could help me boost my confidence?😁 I'm going to face two of my fears (heights and social anxiety) alone and I'm a bit nervous😅... Your words of encouragements are much appreciated.. Thank you also for the advance... read more
![This soul needs a birthday boost🥹](https://boo-prod.b-cdn.net/questions/67a601ef08f517e61bd00307/173893272233613e1e6833fd6780a03b634798cbc9a12.jpg?class=xl)
17
22
#mentalhealth
![Anneli](https://boo-prod.b-cdn.net/PjXzbhT9yAhHoXzppcGxHkJcoqU2/16900271181709c5703a88aac680d1919fa6dc6cb473d.jpg?class=xs)
18d
INFP
Aquarius
When life doesn’t go your way…
Hi everyone. Does anyone ever feel as if everyone else finds happiness and their person and you feel as if, when is it going to happen for me? I really struggle to see happy couples. I’ve also struggled to find people who understand my mental health issues, as it is such a big part of my life and... read more
![When life doesn’t go your way…](https://boo-prod.b-cdn.net/questions/6792a4feb718e376bdef0694/173766374600102775e0616aac1ec4a36572272cfa133.jpg?class=xl)
31
22
#love
![Klei🌻⚖️](https://boo-prod.b-cdn.net/TG8JRWaU7Dcim6FRU70VWf77MYn2/1738734836772013409ea2e5bd4faf76f3201b3472559.jpg?class=xs)
3d
INTJ
Libra
2 Awards
Love: According to the Ancient Greeks
I'm seeing a lot of fear of missing out (FOMO) as Valentine's day approaches. There are so many reminders of romantic love that it makes the perception of lack and incomplete-ness all the more obvious, as if we have a chasm that must be filled, and filled fast. The perception if it doesn't... (edited) read more
![Love: According to the Ancient Greeks](https://boo-prod.b-cdn.net/questions/67a6d47934d536d56f4a7ea7/173898662276196e968e2e806086ce67d19cfb11a051c.jpg?class=xl)
22
11