Sleep hygiene has always been my Everest 🥱

#mentalhealth

Elzane

9h

INFJ

Gemini

6

7

To anyone feeling lonely right now:

I see you. I know it’s hard when the silence feels too loud and the days feel a little heavier. But please remember, your presence matters, your feelings are valid, and this moment won’t last forever. Take things one small step at a time. Reach out, even if it’s just a message to someone you... read more

#enlightenment

Koffy

10h

ENFJ

Sagittarius

8

7

THIS IS THE BEGINNING OF ANYTHING YOU WANT... 👌💖✨️❄️☃️🥰🫶😉

Stepping to a new year with empowerment... By giving youself full permission to trust in who you are. To trust in your voice, abilities, unique energy and inner strength. Allow yourself to show up every day without any judgement. To give your best effort with compassion and grace. To honor... (edited) read more

#mentalhealth

Lída

13h

ISFJ

8

7

All is fine 🐶

#mentalhealth

Dev

7h

ENFP

Leo

4

5

Good Morning

Sharing a cup of coffee with y'all hope you have an amazing day ❣️

#mentalhealth

Sydoni

2mo

INFJ

Scorpio

6

5

No cap!!

#mentalhealth

Kayleigh

1d

INTJ

Aries

4

3

Very low in mood 😭

#relationshipadvice

Son

11h

ESFJ

Capricorn

9

8

Dear Strong Independent Woman,

Do not tolerate being subjected to silent treatment or left in uncertainty by someone you're currently dating or in the talking stage with. If they cannot demonstrate respect and consistency through communication, how can they be expected to uphold these values in person? 😌 You are deserving of... read more

#mentalhealth

Sydoni

2mo

INFJ

Scorpio

6

5

Because what you mean?

#mentalhealth

Alexandra

1d

INTP

Scorpio

Night walks

Last night we went for a walk, it has been a wierd week for me and my head so any opportunity to clear it out and get fresh air is a bless. (latin writing in english)

#mentalhealth

P

2mo

INFJ

Gemini

8

7

Happy World Mental Health Day

It's 10.10 and that's World Mental Health Day. Sending love to you all. 💚 Hoping it gets passed on to those in need. 💚💚 Cr: @fightthroughmentalhealth

#mentalhealth

Maks

25d

ENFP

Leo

7

6

🖤💀🖤

I've been struggling so much lately 😔 Every day is a battle and I feel like I'm losing. Do you understand? I smile like I'm ok, but inside I'm drowning in despair feeling like every step forward is followed by three steps back. I hit hard times financially a few months ago and every attempt to... (edited) read more

#mentalhealth

Brian (or Maui 😊)

1d

INFJ

Taurus

6

7

KNOW YOURSELF ✨️❤️

#mentalhealth

Aida

11d

INTP

Sagittarius

2

1

Merry Christmas💖

#mentalhealth

𝓗𝓸𝓷𝓮𝔂 👸🏾

23d

INFJ

Libra

7

8

Why do men wait until they're at their breaking point to speak up?

This is a genuine question. I haven't talked to my colleague in weeks. Figured he was busy so I didn't want to harass him with my girlie vibes. He finally sent me a message telling me he was at his breaking point. I gave him some comfort but I wish he had come to me before his breaking point. It... read more

#mentalhealth

Ksenija Krantz

7d

ENFP

Pisces

4

5

I'm numb.

I seem to have become avoid of feelings. I'm just numb at this stage. Funny how when you're overwhelmed with emotions all you want is to feel nothing. Yet when you feel nothing all you want is to feel something.

#psychology

𝑇𝑒𝑡𝑖𝑎𝑛𝑎

16d

INTJ

Leo

3

4

Confidence opens our eyes!

You know, it's such a strange feeling when you look at your old photos and see how beautiful you were (and are!), but because of your insecurities you didn't realise it. (ʘ ʖ̯ ʘ) A couple of days ago I found a photo I took 6 months ago, and I was in a pleasant shock at how beautiful I am in the... read more

#mentalhealth

Sydoni

2d

INFJ

Scorpio

6

5

Thoughts?

#mentalhealth

Sydoni

6d

INFJ

Scorpio

6

5

Hey! I see ya!

#mentalhealth

Banasree

3d

INTJ

Gemini

8

7

Happy 2025 to all souls🎉🎊🤗✨️

Let's star this year with self affirmations.. #selflove #newyear #mentalhealth #healing

#mentalhealth

Christine

6d

ENFJ

Aquarius

2

3

Stay strong

I know days can be hard, just remember this world is so much better with you in it and I'm glad you're here! #depression

#mentalhealth

Mimi

3d

ENFJ

Sagittarius

6

7

How was your new year's

I was sad during the new year. Grieving what could have been. What about you.

#funny

Lu

24d

ENFJ

Libra

2

3

I'm fine 🤣🤣🤣👌👌👌

#laughing #motivation #mentalhealth

#mentalhealth

Elzane

4d

INFJ

Gemini

6

7

Stepping into 2025 Alone, but Not Truly Alone

As the year draws to a close, I’m reminded of how many of us are walking into 2025 without 'our person'—no partner, no perfect support system, just ourselves and our resilience. It can feel isolating, like we’re somehow falling behind in a world that celebrates love stories and picture-perfect... read more

#mentalhealth

Даша

1d

INFP

Is it normal to feel strong bitterness over and over again bc the ppl you like don't want you? I thought with time I'll stop feeling it bc I'll get use to rejection but each time it hurts so much even months later and I feel like I'm stuck in a loop even if I'm trying to progress past it.

#randomthoughts

Koffy

6d

ENFJ

Sagittarius

8

7

THE LESS THE BETTER! 🫶🫰🫂💖✨️🌻

Just less of the unnecessary draining stuff and more of the nourishing goodness... Always should be YES to all these! Less comparing, more celebrating yourself. Less needing to know, more trusting life. Less overthinking, more mindful. Less saying yes to others, more honouring... (edited) read more

#mentalhealth

Genesis

2d

ENTJ

6

7

Dear men, I hope you have someone you can talk about it with. Whatever it is. Whether it’s a friend or a family member. There’s always religious leaders (usually free) and talk therapy, sometimes alll you need is 5 sessions to feel better.

“Certainly there is this emotional and psychological abuse. We don't talk a lot about that and it's hard for people to open up about things that really embarrass kids, or set them apart from others, especially with young men. So I feel we have to do a lot more in that area," Dr Burguess says.

#mentalhealth

yüdē'mōnēə

4d

INTP

9

1

People think that the most painful thing is losing the one you value. The truth is the most painful thing is losing yourself in the process of valuing someone too much, then forgetting that you are special too.

You are special too! ✨

#mentalhealth

Cristina

24d

ENTP

Leo

2

1

🥰🫠

#mentalhealth

Bethany

18d

INFJ

Gemini

4

5

🤍

#randomthoughts

Koffy

13d

ENFJ

Sagittarius

8

7

GRATITUDE & BLESSINGS WITH THE SEASON... 💫🌟✨️🫶💖🎄🍬☃️❄️🥰

Welcoming every moment ahead of me with gratitude. Blessing the people who are part of my journey. Bless the adventures and opportunities that await me. Bless my work and the unique gifts I get to share with others. And with deep presence, stepping into a week filled with peace, love,... read more

#mentalhealth

𐌀𐌔𐋅𐌉𐌊𐌀👾👽

1d

ENTJ

Virgo

4

3

Summary Of Our Society Today Trusted Books

#writing

Phoebe

1d

INFJ

Aquarius

2

1

Be mindful. Be patient

Listen to understand not just to respond.. By understanding, observing and learning about the person, a problem or a situation, one can easily find the perfect solution.. Be mindful of other people's feelings without trying to change, control or avoid them. Telling someone that what they feel is... (edited) read more

#mentalhealth

Tash

22d

ENFP

Sagittarius

7

8

🖤

#mentalhealth

Sydoni

6d

INFJ

Scorpio

6

5

I'm just saying

#memes

Kayce🖤

19d

INTJ

Scorpio

😈🥲😂 the matrix ✨🙌🏻✨

#movies #comedy #mentalhealth #universe