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Universes
![SleeplessSongbird](https://boo-prod.b-cdn.net/N7zn5026kLU88BAk4c5ypG6MgvR2/16677227111116e2cc92e92327b641d0234b2737842d5.jpg?class=xs)
Posted Saturday, April 2, 2022
2y
INTJ
Aries
How do you Decompress?
This one I'd like to ask of my fellow medical and healthcare workers, but anyone is free to answer. 😁 How do you handle and blow off stress from work or life events, especially if you have a difficult patient or person in your immediate life who is verbally and emotionally abusing you and tearing down your mental walls and self-esteem? Ordinarily, I'd go for coffee or tea with a friend if our schedules work out and let them tell me about their day. I also go swimming but the lake I prefer to frequent is still frozen over and the pools are heavily restricted. I always feel immediately calmer being near or in water personally, but post false-spring and winter is hard to get to an area to relax at with my current schedule qnd the way things are. 😕 I also bullet journal or clean and cook up a storm, but am open to other ideas or past times if anyone has something they enjoy. 😁 Thank you for your time. 💗 (edited)
15
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2y
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Pisces
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Armaan
2y
INFJ
Taurus
Talking about it is surely a good start, but for situations which seem unavoidable and repetitive, active or silent meditations can alter the state of mind, but these techniques at some point induce change.... Games, alcohol etc. will silent the mind but change nothing ultimately. So change is the key here and how much we want or need it. I personally go for the active meditations.
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![Jo 🌝🌧️🦁😻🎶💟](https://boo-prod.b-cdn.net/zjm8GY7CvhdWPBlkapW7xZIBa8B2/1736669592063413cf4470f6a75280c3f75e811fa6e01.jpg?class=xs)
1d
ISFJ
Leo
Enough = Contentment ✨✅💜
#happiness #thoughts #videos #boo
4
2
#books
![Tejas Patel](https://boo-prod.b-cdn.net/684sd1zLDSS7JbkBtGKfkl1m3V12/1715343127982b74918b0e28ee827493aa0ea083ea4cc.jpg?class=xs)
18h
ISFP
Pisces
Any read 📚 this book? Suffer well telling me
#life #book #books #thoughts
![Any read 📚 this book? Suffer well telling me](https://boo-prod.b-cdn.net/questions/67b1db4bd78784d341b4e217/173970926364110387a704425610a7316114f4e55acd7.jpg?class=xl)
![Any read 📚 this book? Suffer well telling me](https://boo-prod.b-cdn.net/questions/67b1db4bd78784d341b4e217/1739709263648ff61c0af3916dad7c19f1faed491a0ad.jpg?class=xl)
4
3
#life
![Vishal](https://boo-prod.b-cdn.net/LA72e3lslhemRW8ERhqRB95Zcf72/17169843271350f5cefa39a59b79ed013bd1679a78a65.jpg?class=xs)
21h
INFP
Scorpio
Fair enough👌
![Fair enough👌](https://boo-prod.b-cdn.net/questions/67b1b2f7834a59f3b43d296a/1739698937060a18c7ca3759417eadd8665d387147768.jpg?class=xl)
3
1
#life
![Tyler](https://boo-prod.b-cdn.net/u9V0apFALMN312mX8YfqZtw6zNJ3/1729221030240a8199b72d8a0493b60d3366b38d64909.jpg?class=xs)
13h
ISTJ
Scorpio
Conscious
If you think you need a leader or a religion, then you are not conscious. Being conscious means that you are capable of thinking independently and no longer need to be guided. Conscious people don't need to be told what to believe because their logic and reason allows them the ability to use their... read more
3
5
#life
![Gas](https://boo-prod.b-cdn.net/6fZK2C1xNeYZEQq01ub1W8tY8a32/17390554315003205b5a9544b57bcc98f568d6fc6f14b.jpg?class=xs)
1d
ISTP
Aries
Big up ❤️
Shout out to those who have not been okay lately but still have the desire to get up and never quit. Life on life's terms can be hard.
![Big up ❤️](https://media.tenor.com/hyrioTuJjbwAAAAM/text-texting.gif)
6
1
#writing
![MINZ](https://boo-prod.b-cdn.net/JRDoEnzn4oWERvN4ny2n6JC17Ec2/17397663261080446811a4eefea016d1ab0da5ec94ab0.jpg?class=xs)
18h
ESFJ
Virgo
✝️
Many people avoid reading or following holy bible because they believe they are just written by human, so why should I read. But the truth is, they were not written out of mere imaginations, they were created with deep research, wisdom and experience. If a book teaches the right way to live a good... (edited) read more
2
12
#life
![Yammy (Yamyam)🇵🇭](https://boo-prod.b-cdn.net/RVYrINy1oTRthaQxEmkMWBz54473/1738765238826f7a89fac4d319f6fc2d7553d1dde4c71.jpg?class=xs)
4h
INFJ
Cancer
Thanks 👌❤️💯
![Thanks 👌❤️💯](https://boo-prod.b-cdn.net/questions/67b2a3b0f8afe12e7c461255/173976057451465f78232dd472930a48d3a3f6ac67da0.jpg?class=xl)
3
1
#life
![Chris](https://boo-prod.b-cdn.net/GycD186ds4afWGRfsyhsKzMEMkz1/1721795474513f2d496fb2aad1c77cda1eee6b867a0df.jpg?class=xs)
23h
ISTJ
Gemini
Clown world
![Clown world](https://boo-prod.b-cdn.net/questions/67b19bc28780131485166ed9/1739692996189e0907fba7a0fd9ea0e77c5c2560f09c8.jpg?class=xl)
3
0
#doodles
![Andrea](https://boo-prod.b-cdn.net/W8iJlER06vfdnwOTcK1A9I7j02p1/17002015083222f2fe6de3cf2a453093a25d31ff0d6b9.jpg?class=xs)
1d
INFJ
=-=
#thoughts #life #sketch
![=-=](https://boo-prod.b-cdn.net/questions/67b17e0fc9b56735bf594921/173968539580849ac96e9ea0b7235cbfa1ecce0c24d20.jpg?class=xl)
7
1
#lifeadvice
![Ellié](https://boo-prod.b-cdn.net/UnPaiS4oW2RmlObxWAPmvsaQURp1/1739578921252c04a86b3a9c76614cce01b405e498f35.jpg?class=xs)
18h
INTP
Virgo
Keeping this peace for now...
For the sake of growth 🌱🫀 #learning #life #love
4
1