I truly hope you are OK today.

#mentalhealth

Andy 🦂💀🇬🇧

12h

INFP

Scorpio

6

5

☺️

#mentalhealth

🔆🥨🔅Koffy🔅🌰🔆

2h

ENFJ

Sagittarius

8

7

Because there's always room to grow, even when life feels halfway there... Just like how 🍄🍄‍🟫🍄🍄‍🟫 teach us to thrive in the dark, break through the tough and find the light in unexpected places... So stay positive, stay optimistic, stay curious and keep growing... 🌿✨️🥰🫶🫂🌻🌼

#mentalhealth

🎠

6h

INFJ

Leo

4

5

Right?

#mentalhealth

G

4h

INTP

Virgo

7

8

What brings you peace

For me it’s when I’m behind the wheel

#mentalhealth

Ye-Bin

2y

INTP

Capricorn

♡

Three things in life, your health, your mission, and the people you love. That’s it. (edited)

#mentalhealth

Andy 🦂💀🇬🇧

4h

INFP

Scorpio

6

5

🤗

#mentalhealth

🔆🥨🔅Koffy🔅🌰🔆

1d

ENFJ

Sagittarius

8

7

For those who need this... Here's a simple reminder to you...You don't have to hustle for your worth...You already are enough... No proof needed... Sending you all my love and hugs your way... 💖🍹🍋✨️🌻🌿🌞🥰😉🫂🎗

#mentalhealth

Andy 🦂💀🇬🇧

5h

INFP

Scorpio

6

5

😊

#mentalhealth

Gideon

6h

INTP

Aquarius

9

1

Just a reminder

Your best is what you can do in the moment. No one else's expectation can determine what your best is. No one else can tell you how much you can do. You are the only one who can truly grasp you limits in every moment. Your best isn't a static goal, it fluctuates with you. It's based on your... (edited) read more

#mentalhealth

Ehab

1d

ISFP

Capricorn

6

7

A little advice can help

Hi everyone, i hope y'all doing well.. I've been getting breakdowns lately much more than usual.. even though I get out sometimes , play my favorite games .. work all day , the point is , my schedule is full.. but somehow, those mental breakdowns comes back to me and I get this feeling of... read more

#mentalhealth

Andy 🦂💀🇬🇧

1d

INFP

Scorpio

6

5

💯

This is so me

#mentalhealth

Hichem

4h

INTJ

6

7

no one

my chest all of sudden.

#mentalhealth

J

18h

ENTP

Aries

4

5

Sums up my head perfectly

#mentalhealth

Mathew M.

2h

INTJ

Pisces

6

7

Rough Day

Definitely ready for the weekend but I'm content being done for today. Hope everyone is doing well and any troubles you have pass quickly.

#mentalhealth

Maee

1d

ENFP

Taurus

6

7

Smiling depression? Is it weird if a psychotherapist dealing with mental issue?

So I wanna hear your opinion of how you could deal with depression issue. As a psycho therapist, sometimes I feel like it’s too lonely so I have to tell people about my issue but then I realize I should support them too. People don’t often think that I feel hurt because I smile way too much and... (edited) read more

#mentalhealth

Mara

8d

ISTJ

8

7

A lil' something sweet for ya💗🫂

Hey gorgeous you! In case you needed to hear this today, I'll leave this message here for you: I hope you know how precious you are, just as you are, right here, right now.🌸 You don’t have to do anything big to deserve love today. Existing is enough. Breathing is enough. You are enough.💗 Please... (edited) read more

#mentalhealth

Angel

1d

ENFP

Virgo

7

6

Thoughts????!

#mentalhealth

Gideon

1d

INTP

Aquarius

9

1

Just a reminder

It's okay to heal, to change, to become who you feel you need to be. You don't need anyone's permission, you don't need anyone's consent nor opinion. Do what is best for you.

#mentalhealth

Grant

1d

INFJ

Leo

7

8

Getting out

#mentalhealth

🔆🥨🔅Koffy🔅🌰🔆

5d

ENFJ

Sagittarius

8

7

For those who need this... Know you matter and you are love... Here is simple thoughts for you... 🥰🫂❤️‍🩹🌻✨️🤍🎗🌿🕊

Be kind to your mind... You were not born with the darkest and most difficult thoughts that you have about yourself... These thoughts often arise by the actions of those who do not deserve your love... If we try to navigate the world with these unhelpful thoughts at the forefront of our... read more

#mentalhealth

🔆🥨🔅Koffy🔅🌰🔆

6d

ENFJ

Sagittarius

8

7

Stay Strong... Have Courage! 💡✨️🌿🫂❤️‍🩹🤲🕊🌻💫🎗

Some days might be difficult... But surely it will pass... So, don't you worry! I know you've come so far and it might feel like there's still a way to go, but that's okay... Just be patient and breathe... Remember, we don't have to get it all right away... And today is just one of those... (edited) read more

#mentalhealth

Andy 🦂💀🇬🇧

2d

INFP

Scorpio

6

5

💯

#mentalhealth

Lovely

3d

ENFP

Pisces

It's nice when someone leans on you for emotional support

But it can easily become a vicious cycle. Strong mental health is not easy to find these days. No one is perfect, complaining about life is fine to me. People expect friggin' robots these days like we can't complain at all or we're labeled negative or toxic. Honey, as long as you keep going and... read more

#mentalhealth

★ Anne ☯️

7d

INFJ

Gemini

9

1

🤧😩🤦

#mentalhealth

★ Anne ☯️

5d

INFJ

Gemini

9

1

It happens 🤧

#mentalhealth

Adorable Dork

23d

ISFJ

Taurus

8

7

🫂

#mentalhealth

🔆🥨🔅Koffy🔅🌰🔆

7d

ENFJ

Sagittarius

8

7

Joyful movement... 💖✨️🥰🌿🌻🌈

A soft reset... A chance to pause, to breathe, to realign... A chance to honour how far you've come this year and to gently choose what comes next... Well being matters... Better yourself... You got this! Cheers!

#mentalhealth

Cody

9d

INFJ

Taurus

1

2

I just want to be seen

I don’t really know how to start this, but here goes. The past few years, I’ve built a life on my own. I’ve stayed sober. I’ve got a good job, my own place, and even a cat I adore. Life is comfortable—but quiet. And sometimes, being alone in my head is the hardest part. I’ve tried making friends... read more

#mentalhealth

🎠

7d

INFJ

Leo

4

5

😮‍💨

#mentalhealth

Harsh Ratnani

2d

ENFJ

Virgo

9

1

Take a deep breath, play you favourite music and look at this photo (edited)

#mentalhealth

Mara

3d

ISTJ

8

7

One of my favourite messages for Mental Health, I love this.🫶🏻🥺

Sometimes all we may need/want is just a hug or something simple but so significant like: "Hey, hope you're doing well! Hang in there, you got this! or even "I'm here for you", to make our day. If you ever need a listening here, a sweet soul like me to hold you when you feel like the world gets a... read more

#mentalhealth

⚜️KUEEN⚜️

8d

ISTJ

8

7

I think something wrong with me...

I feel like I have automatic shield that will automatically activate when people want getting close to me or showing me interest.

#mentalhealth

Patricia

18d

INTP

Aries

9

1

Emotionally i am the chair laundry🥴🥴

#mentalhealth

Andy 🦂💀🇬🇧

26d

INFP

Scorpio

6

5

😊

Learning to love yourself is hard. I know first hand how hard it Can be. But it's not impossible it's something that happens over time but it can be done.

#mentalhealth

Andy 🦂💀🇬🇧

6d

INFP

Scorpio

6

5

😕

I'm so tired I'm so exhausted I hate feeling like this everyday. Everyday not wanting to get out bed. Pretending to be strong in front of people when I reality I'm close to the edge. I spend my time trying to help others making sure they are OK that I've neglected myself. That might sound selfish... read more

#mentalhealth

χαρμολύπη

12d

INTP

9

1

About energy vampires :

1/3

#mentalhealth

𝕎𝕖𝕤𝕝𝕖𝕪

3d

INTJ

Aquarius

Sometimes it be like that...

#mentalhealth

Ritika Barik

15d

ENFP

Libra

8

7

Numb

It is hard to accept that they are not forgiving you. You are late to apologize. And more over they just say "you did nothing to me" and that hurts ! But Why do they do?

#mentalhealth

χαρμολύπη

16d

INTP

9

1

Because there's no deadline for feeling better. Take your time 🌻

#mentalhealth

Mel

17d

INFP

Aquarius

Adult ADHD

About a month ago, I was diagnosed with ADHD. Probably had it since childhood but was never tested because most professionals didnt diagnose femsles with ADHD when I was growing up. Since then, I have been doing alot of research about the subject and understanding the effects it has on my life. It... read more