How do you handle yourself when angry?

12/18/2024

554

5094

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11mo

ENFP

Scorpio

Arson is my go to

113

13

11mo

INFJ

Sagittarius

1
2

I try to go away and calm down. Mostly I turn sad instead of angry... I cry πŸ˜‚... but sometimes I explode...that happens if I'm reeeeeeaaaallllly madπŸ™ˆ...but I stay at least respectful✨

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37

11mo

INFJ

Libra

7
8

Watch this

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11

11mo

ESFJ

Sagittarius

8
7

Not bothered! I need my pamper time..πŸ˜ΉπŸ˜ΉπŸ˜ΉπŸ˜»πŸ˜»πŸ˜»πŸ™ŒπŸ™ŒπŸ™Œ Meow! Meow! πŸΎπŸ±πŸˆπŸ›€πŸ§ΌπŸ’–βœ¨οΈβ„οΈβ˜ƒοΈβ„οΈπŸ¬β„οΈπŸŽ„ (edited)

43

13

11mo

ENFP

Scorpio

2
3

I walk away and try again later (if needed). If I can’t walk away,I remind myself that angry outbursts do not solve anything. As a matter of fact, most situations can be solved with a cool head. Impulsive actions lead to nothing but regret or embarrassing moments. (edited)

41

9

11mo

ENFJ

Sagittarius

3
4

Breathe, take a walk to calm my nerves, write things down or just play music and dance it off. If another person is involved I stop talking, try to listen to the other person and if it can't be resolved straight away I'll do the above things, and come back to sort things out when calmer. (edited)

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23

18

11mo

ENFJ

Libra

2
3

🀣🀣

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9

11mo

INFP

Aquarius

6
7

Writing

19

1

11mo

ESFJ

Aquarius

1
2

I usually write it on my journal, it really helps

12

1

11mo

INTP

Virgo

Mostly removing myself from what ever catalyst is causing my anger like walking away from a argument or person, stopping a game and just walk away from my desk and listen to some music. And stopping an activity that is anger inducing and coming back to it later.

10

1

11mo

INFP

Sagittarius

GIF uploaded by Xavier

11

0

11mo

INFJ

Leo

Channel it into something. Art or dancing or working out.

8

1

11mo

ISTJ

Cancer

4
5

I just Sing, I don't wanna stress myself. It will just makes me look ugly. Then pray.

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8

14

11mo

ISTJ

Aries

Hmmm ... I just keep quiet or cry privately πŸ˜…

7

1

11mo

INFJ

Cancer

9
1

Breath

7

0

11mo

INTJ

Aries

2
1

Walk at a nature park

5

2

11mo

INTP

Sagittarius

6
7

Talking with friends

5

0

11mo

ENFP

Leo

8
7

Take a couple breaths. Think about what's making me mad. Decide if it's worth the energy of getting angry. And proceed from there. Usually things aren't that big a deal to be worth losing it over lol

5

1

11mo

ESFP

Libra

Take a deep breath ( just joking)

5

0

11mo

INFP

Gemini

Go to long drive with your favourite person πŸ™ˆ

5

0

11mo

ISTP

Leo

6
7

Commenting

4

1

11mo

ENFP

Capricorn

3
4

I don’t actually remember the last time I was angry

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3

3

11mo

ISFJ

Scorpio

7
8

I take myself out of the situation

4

0

11mo

INFJ

Aquarius

2
1

Hard for me to control intense emotions.. I suffer when I am angry. No one to vent to so it all goes inwards.. But I am trying to control it by listening to loud music and walking outside until my anger subsides.

4

0

11mo

ISTJ

Virgo

1
2

Will walk outside just to clear my head, sometimes i keep quiet and breathe in and out it helps... Because when u say something to a person you cannot undo that one and it will remain with them.

4

0

11mo

INFJ

3
2
GIF uploaded by Dollie

4

0

11mo

INFP

Gemini

Just listen to your favourite song nd have good foodπŸ‘»

4

0

11mo

ENFJ

Leo

8
7

Either finding a safe space to release anger or allowing myself to calm down then think rationally

4

0

11mo

INTP

2
3

I shut myself down for a while and take deep breaths I suppose, it's better than lashing out and saying stupid things I don't mean.

4

0

11mo

ENFP

Libra

Laughter

3

0

11mo

INFJ

Sagittarius

1
2

I stop talking then go somewhere i can calm down my self.. πŸ˜…

GIF uploaded by Liana

3

0

11mo

ESFJ

Aquarius

6
7

I don’t talk, stay silent or crying naturally and I have no idea why. But this does help me to calm down.

3

0

11mo

ISTJ

Virgo

5
4

usually my anger ends in tears πŸ˜… I also like listening to heavy music and screaming along with the singer πŸ˜†

3

0

11mo

INFP

8
7

I count from 100 backwards.

3

0

11mo

INTP

Taurus

I take a deep breath and go from there

2

1

11mo

INTJ

Aries

6
7

It takes a lot to get to that point, but poorly.

3

0

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