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Universes
Posted Tuesday, December 13, 2022
2y
INFP
Leo
I should be chuffed with myself for exercising but really struggling with panic attacks afterwards , I’m trying to eat regularly and push myself but I’m coming off some epilepsy meds that make heart palpitations worse!! Maybe need to go back to Yin yoga and find a gym workout buddy
10
11
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2y
ENTP
Gemini
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#workout
15h
INFJ
Leo
Lost 17 pounds in a few months very proud of that walking and eating different feeling better about who I am
65
20
#workout
13h
ENFJ
Leo
Rarely to workout actually just got no time,but it was my first time here and i love it, might be continue hehe
11
8
#workout
5h
ENFJ
Sagittarius
1
0
#workout
13h
INFJ
Taurus
3
3
#workout
2y
INFJ
Aquarius
I know that what ever exercise we do in the gym that has somewhat of the hand involvement is considered a forearm exercise. But is there a specific exercise that isolates forearms that works good for you. I find that I lack in other lifts because of the tension on my forearm muscles.
2
13
#workout
5d
ENFJ
Libra
3 Awards
485
70
#workout
3d
ENFP
Leo
It is almost 1½ years since I worked out but I felt the need to start it again and here we go ... I will post the after result after a month
114
32
#workout
2y
INFJ
Aries
It's been awhile. Let's get back in shape.
5
4
#workout
7d
ISFP
Capricorn
144
9
#workout
2y
ISTP
Cancer
6A.M is the best time to workout
1
15
#workout
4d
INTP
Sore today, strong tomorrow ❤️
88
11
#workout
5d
ISFP
Capricorn
55
8
#workout
7d
INTP
1 Award
Exercise makes you happier
83
10
#workout
2d
ESFJ
Libra
But I just got back in to it. So it is a lot for me. Let me finish! 😄 (encouragement?) Thank you 🥲 leg press, 4 sets.
25
20
#workout
13d
ISFJ
Capricorn
92
13
#workout
24d
ISFJ
Leo
1 Award
216
18
#workout
16d
ENFJ
Libra
127
31
#workout
6d
INFP
Capricorn
Always feel good and happy after cardio class. Saturday is Body Toning.
27
8
#workout
28d
INFP
Capricorn
1 Award
Evening carido class
182
19
#workout
15d
ISTJ
Aquarius
22
4
#workout
24d
INFP
23
12
#workout
25d
ISTJ
Aquarius
21
11
#workout
24d
ISTJ
Leo
24
4
#workout
10d
ENTP
Libra
Siargao
15
4
#workout
22d
ISFJ
18
4
#workout
24d
INFP
Took a picture before I left home..
11
7
#workout
8d
ENFJ
Aquarius
2 Awards
13
1
#workout
17d
INFP
Capricorn
On the way to cardio class. Always be late, sorry coach 😅
17
3
#workout
11d
INFP
Virgo
Picture caption: Not my journal app's fortune cookie feature calling me out tho 😭 Jokes aside: I’m just so happy I wanted to share 💜 Today I: • Warm up stretched for 3 mins • Cycled on the stationary bike for 10:00 mins (around 2 mi) • Did a light workout of cat/cow holds (flowing rivers),... read more
8
4
#workout
19d
INFP
Taurus
Ugh..
12
2
#workout
18d
INTP
Cancer
What’s your goal this year?
12
5
#workout
25d
INTJ
He isn't moving until he gets satisfied 😂 (edited)
8
3
#workout
26d
ENFJ
Aquarius
6
5
#workout
25d
ESTJ
Pisces
Happy lond weekend 😬🇺🇸🇵🇭
8
1
#workout
6d
ESFJ
Aries
2
2
#workout
27d
INTJ
Scorpio
Not the kind of pic I’d like to post but when you feel proud of yourself you should show it, right? 🤭 I don’t have a perfect body but I feel grateful for it to keep the with the feet on the ground. Always grateful. What’s something you’re grateful for?
51
13
#workout
16d
ISTJ
Aquarius
6
2
#workout
27d
ENFP
Cancer
2 days after, and my glutes are still burning 😅😅😅 (edited)
21
14
#workout
13d
INFP
Capricorn
Went for a 5km run, even though my legs are in pain but it’s worth it!
6
1
#workout
26d
INTJ
Aries
5
3
#workout
21d
INFP
5
2
#workout
25d
INFP
5
4
#workout
6d
INTJ
Scorpio
Just me & my toughest competition—me.
4
0