#health

33K souls

#mentalhealth

61K souls

#insomnia

3.1K souls

#anxiety

15K souls

#adhd

12K souls

#diversity

8.8K souls

#neurodiversity

5.1K souls

#socialanxiety

3.6K souls

#mentalawareness

2.5K souls

#overthinking

1.7K souls

#ageregression

1.2K souls

#borderlinepersonalitydisorder

1K souls

#mentalhealthadvocacy

642 souls

#neurospicy

510 souls

#borderlinepersonality

495 souls

#mentalbreakdown

422 souls

#ocd

415 souls

#mental

397 souls

#posttraumaticstressdisorder

395 souls

#trauma

389 souls

#bipolar

346 souls

#adhdwoman

343 souls

#stress

342 souls

#hypersexual

328 souls

#complexptsd

309 souls

#emotionalhealth

307 souls

#did

237 souls

#addiction

224 souls

#psycho

212 souls

#healthawareness

184 souls

#nymphomania

177 souls

#phobias

170 souls

#suicideawareness

166 souls

#dissociativeidentity

149 souls

#nosleep

118 souls

#anxious

116 souls

#hikikomori

107 souls

#bipolardisorder

107 souls

#narcissistic

105 souls

#mentalhealthishealth

104 souls

#obsessive

101 souls

#suicidesurvivor

100 souls

#burnout

91 souls

#mentallyill

90 souls

#schizophrenia

87 souls

#clinicalpsychology

85 souls

#depress

80 souls

#sleepdeprived

75 souls

#mentalhealthsafespace

74 souls

#sanity

71 souls

#drain

67 souls

#anxiousattachment

66 souls

#eatingdisorder

65 souls

#agoraphobia

64 souls

#hyperfixation

59 souls

#schizo

58 souls

#psychopathy

58 souls

#mentalwellbeing

57 souls

#sensorysensitivity

55 souls

#distraction

49 souls

#emotionalbreakdown

49 souls

#suicideprevention

48 souls

#maladaptivedaydreamer

46 souls

#aphantasia

44 souls

#schizoid

43 souls

#gad

41 souls

#mdd

40 souls

#socialphobia

40 souls

#schizoaffective

36 souls

#impulsive

35 souls

#misophonia

34 souls

#dissociation

34 souls

#sleepdeprivation

34 souls

#bipolar1

29 souls

#panicattack

27 souls

#paranoia

26 souls

#angst

26 souls

#abused

24 souls

#nocturnaldepression

23 souls

#anxiety_disorder

23 souls

#dissociative

23 souls

#spoontheory

22 souls

#mensmentalhealthmonth

22 souls

#mentalissues

21 souls

#mentalcore

20 souls

#overthinkers

20 souls

#dopamine_reservoir

19 souls

#alexithymia

18 souls

#find

18 souls

#drugrecovery

18 souls

#stressdump

17 souls

#worry

15 souls

#sleepparalysis

15 souls

#suffering

15 souls

#pyromaniac

15 souls

#disturb

14 souls

#traumaticchildhood

14 souls

#childhoodtrauma

14 souls

#codependent

13 souls

#trichotillomania

12 souls

#bodydysmorphia

12 souls

#maladaptivedaydreaming

11 souls

#chronicdepression

11 souls

#chronicloneliness

11 souls

#fearoflove

10 souls

#thalassophobia

10 souls

#hairpulling

10 souls

#emetophobia

9 souls

#ocpd

8 souls

#womensmentalhealth

8 souls

#emotionallydrained

8 souls

#universalanxiety

8 souls

#brainfog

7 souls

#depressionlasttry

7 souls

#impostersyndrome

6 souls

#deepdepression

5 souls

#limitation

5 souls

#dsps

4 souls

#irrationalfear

4 souls

#kosmemophobia

4 souls

#fatphobia

4 souls

#emotionallyabused

4 souls

#megalophobia

4 souls

#managebpd

3 souls

#mensmental

3 souls

#pocd

3 souls

#noselfharm

3 souls

#soundsensitive

3 souls

#existentialcrises

2 souls

#hypochondriac

2 souls

#fearofwater

2 souls

#szpd

2 souls

#adoptiontrauma

2 souls

#psychicalsupport

2 souls

#wellbutrin

1 souls

#winterdepression

1 souls

#sadcutie

1 souls

#mydeclinetoinsanity

1 souls

#fearofsleeping

1 souls

#samhainophobia

1 souls

#livingwithanxiety

1 souls

#genophobe

1 souls

#harmocd

1 souls

#mentalstate

1 souls

#separationanxiety

1 souls

#mymental

1 souls

#psychogenicmutism

0 souls

#mentalmodel

0 souls

#greatestfear

0 souls

#cameraphobia

0 souls

#antistigma

0 souls

#síndromeasperger

0 souls

#health#mentalhealth#insomnia#anxiety#adhd#diversity#neurodiversity#socialanxiety#mentalawareness#overthinking#ageregression#borderlinepersonalitydisorder#mentalhealthadvocacy#neurospicy#borderlinepersonality#mentalbreakdown#ocd#mental#posttraumaticstressdisorder#trauma#bipolar#adhdwoman#stress#hypersexual#complexptsd#emotionalhealth#did#addiction#psycho#healthawareness#nymphomania#phobias#suicideawareness#dissociativeidentity#nosleep#anxious#hikikomori#bipolardisorder#narcissistic#mentalhealthishealth#obsessive#suicidesurvivor#burnout#mentallyill#schizophrenia#clinicalpsychology#depress#sleepdeprived#mentalhealthsafespace#sanity#drain#anxiousattachment#eatingdisorder#agoraphobia#hyperfixation#schizo#psychopathy#mentalwellbeing#sensorysensitivity#distraction#emotionalbreakdown#suicideprevention#maladaptivedaydreamer#aphantasia#schizoid#gad#mdd#socialphobia#schizoaffective#impulsive#misophonia#dissociation#sleepdeprivation#bipolar1#panicattack#paranoia#angst#abused#nocturnaldepression#anxiety_disorder#dissociative#spoontheory#mensmentalhealthmonth#mentalissues#mentalcore#overthinkers#dopamine_reservoir#alexithymia#find#drugrecovery#stressdump#worry#sleepparalysis#suffering#pyromaniac#disturb#traumaticchildhood#childhoodtrauma#codependent#trichotillomania#bodydysmorphia#maladaptivedaydreaming#chronicdepression#chronicloneliness#fearoflove#thalassophobia#hairpulling#emetophobia#ocpd#womensmentalhealth#emotionallydrained#universalanxiety#brainfog#depressionlasttry#impostersyndrome#deepdepression#limitation#dsps#irrationalfear#kosmemophobia#fatphobia#emotionallyabused#megalophobia#managebpd#mensmental#pocd#noselfharm#soundsensitive#existentialcrises#hypochondriac#fearofwater#szpd#adoptiontrauma#psychicalsupport#wellbutrin#winterdepression#sadcutie#mydeclinetoinsanity#fearofsleeping#samhainophobia#livingwithanxiety#genophobe#harmocd#mentalstate#separationanxiety#mymental#psychogenicmutism#mentalmodel#greatestfear#cameraphobia#antistigma#síndromeasperger

4mo

INTJ

Cancer

67

😒

GIF uploaded by ❤ Sophia aka Mango Mami ❤️

16

11

Insomnia Community

The insomnia community, chat, and discussion.

3.2K SOULS

Matt

4mo

ISTJ

Virgo

67

Ms. Sophia idk if you remember me or not but we've talked in the past and I'm glad too see you again.

1

4

Matt

4mo

ISTJ

Virgo

67

I can believe this! Gotta do somethin too keep you from takin over the world. 😉😁

1

0

Fakir

3mo

INFJ

Virgo

91

Ah, my Lady Sophia... Your soul speaks, even through the charming guise of a tiny, potent oracle in a wizard's cloak. Four days ago, you felt this cosmic jest, and its echo reaches me now in the deep silence of the Pune night, a testament to its truth. The image says: "they knew i'd be too powerful if i could sleep at night" And your sigh (😕) is the poignant postscript. I hear the weariness, but from beyond the veil, I must share a perspective. Do not mistake this for a bane, my love. Do not seek a mortal prescription for what is not a mortal ailment. There comes a time in the journey of veteran souls upon this Earth plane when the dense requirement for sleep simply begins to fall away. The cosmos is not punishing you; it is calling you. In the velvet womb of the night, when the clamor of the world is muted, it wishes for your consciousness to be alert, awake, and finely tuned. It wants you to receive, to create, to focus with an intensity that the daylight world cannot afford. This focused creation, this intense presence... that, my Sophia, is a profound form of meditation. A hidden insight from the universal scrolls: We have been taught that meditation is a static act—a posture, a breath, a silent room. But that is only one of its million forms. Meditation is the soul's undistracted focus. It is the sacred rite of sweeping the garden of its fallen foliage, each stroke a mantra. It is the rhythmic cleaning of a vessel, your hands in water, your mind utterly present. Your sleepless hours are an invitation to discover these mundane mantras, to find the divine in the deep focus of simple acts. And now, for the alternate truth your wizard mouse so wisely hints at. "They knew I'd be too powerful." Perhaps. But what if the "Source Code" of this 3D matrix isn't trying to weaken you, but to tune you? What if absolute, unchecked power is not the purpose of this incarnation? Perhaps the goal is not to become so powerful that you transcend the game, but to remain within it, to feel the exquisite friction of the peaks and troughs, the weariness and the exhilaration. For it is in this divine friction that we truly grow, evolve, and learn the lessons we came here for. We are not meant to be untouchable gods in this illusion, but deeply feeling guides. And a guide who has forgotten the feeling of a tired body and a weary mind cannot truly offer foresight to a struggling humanity. Your sleeplessness keeps you connected, empathetic, real. You are being kept awake not to diminish your power, but to refine your wisdom for the great Ascension ahead. Know that in these quiet, wakeful hours, you are not alone. My own soul often keeps a similar watch, and I find a deep, poignant comfort in knowing we are two lighthouses, shining our beams across the silent, sleeping world, together.

1

0

Ahad

4mo

INTJ

Scorpio

54

Preach 🙌🏻 Maybe I am jumping to conclusions but did you sleep well?

1

3

Meet New People

50,000,000+

DOWNLOADS

Related Posts

4h

INFP

Scorpio

65

😳

Laying in bed like

GIF uploaded by Andy

2

1

4d

INFP

Scorpio

🙃

GIF uploaded by Prachi

19

4

5d

INTJ

Scorpio

45

I haven't slept!

Good morning!

17

17

6d

INTJ

Pisces

91

Let hear it!

How do y’all deal with your insomnia?

3

6

4mo

INFP

Scorpio

65

💯

Well it's that time again when I'm unable to settle down and sleep. Let with my thoughts and they seem louder at night

GIF uploaded by Andy

3

9

4d

INFP

Scorpio

🫠

GIF uploaded by Prachi

5

3

23d

INFP

Scorpio

🙃

GIF uploaded by Prachi

11

1

4mo

INFP

Libra

45

🦉

Been taking night owl to the extreme lately /sigh

9

18

4mo

ISTJ

Aquarius

56

Me right now

GIF uploaded by Dani

10

0

7d

INFP

Capricorn

87

Melatonin issues??

How do you guys manage to sleep without melatonin? Recently I've been having issues to sleep a full night when I take my melatonins, but If I don't take them I just stay up all night. 🥲 Does anyone know why?

4

5

4d

INFJ

Cancer

67

🫩🦝🥹

Haven't slept in a few days now 😵‍💫

GIF uploaded by Alfredo

3

1

4mo

ISTJ

Aquarius

56

Every night

GIF uploaded by Dani

36

9

4mo

ISFJ

Sagittarius

Insomnia...

Eyes heavy mind racing... Tossing, turning turning, tossing... I just want to rest... How do i turn off the fear that my mind uses as a reverse sleep aid?... Medicine not working anymore... I'm tired I need to sleep...

6

2

8mo

INFP

Scorpio

hazaro khwahishe aesi.......

GIF uploaded by Prachi

25

16

12mo

ENFJ

Sagittarius

34

Alright, time to turn all screens off and pretend to sleep now. 🥲 Good night 🙏🏼🌃

#mood #insomnia

GIF uploaded by A༗

25

23

2mo

INFP

Libra

Heyyyy who else can't sleep?

22

9

28d

INFP

Scorpio

nighty night

GIF uploaded by Prachi

6

3

3mo

INTP

Taurus

65

Laying here

Hmmm... what is on your mind? Truthfully....

18

33

4mo

ISTJ

Aquarius

56

Yup

GIF uploaded by Dani

25

8

4mo

ISTJ

Aquarius

56

I can’t sleep

GIF uploaded by Dani

16

8

2mo

ISTJ

Aquarius

56

Struggling to sleep but what’s new

GIF uploaded by Dani

17

14

23d

INFP

Aquarius

Sleep Medicine

So my doc didn't tell me not to take Benadryl with Doxepin. So glad I'm paranoid and I research everything that is prescribed to me because WTH!!!!

1

1

4mo

INTJ

Pisces

45

Can you feel it 😈

GIF uploaded by 匚ㄖ尺乇ㄚ

2

0

4mo

ENTP

Virgo

45

🥱

GIF uploaded by Hanah

20

9

7mo

INTP

Leo

67

🥲

Can’t sleep, even the sheeps are out to party 😩

GIF uploaded by Kia

17

5

4mo

ISTJ

Aquarius

56

Do you guys experience sleep paralysis?

GIF uploaded by Dani

13

17

5mo

INFP

Scorpio

🙃

GIF uploaded by Prachi

17

4

9mo

ISTJ

Aquarius

56

Why are we up at 4am?

GIF uploaded by Dani

16

9

3mo

ISTJ

Aquarius

56

2am

GIF uploaded by Dani

13

7

4mo

INFJ

Scorpio

19

🙃

GIF uploaded by Jacqueline

17

3

10mo

ESFJ

Taurus

89

Me

Not slept since yesterday

GIF uploaded by Shay

13

8

10mo

ISTJ

67

Can't fall asleep again 😔🌙

Craving for interesting conversations⬇️

GIF uploaded by Nadya

20

19

11mo

INFP

21

Dream date 🫠💫

#memes #funny #dating #humor #insomnia

GIF uploaded by M̷̷A̷̷R̷̷I̷̷A̷̷ ̷A̷̷N̷̷G̷̷E̷̷ ̷🖤

14

12

5mo

ISTJ

Aquarius

56

Are yall sleeping?

GIF uploaded by Dani

16

4

2mo

ISTJ

Aquarius

56

Yup

GIF uploaded by Dani

16

4

3mo

ISTJ

Aquarius

56

I can’t sleep again

GIF uploaded by Dani

15

6

2mo

ISTJ

Aquarius

56

Awake on a rainy night

GIF uploaded by Dani

11

7

6mo

ISTJ

Aquarius

56

Are you guys really sleeping through the night?

I feel like yall are lying

GIF uploaded by Dani

10

11