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Gg
Gg

1y

INTP

Taurus

NGL

I've been having more lows then highs lately and I feel like they're getting pretty bad. Any tips?

7

8

Comment

Mentalhealth Community

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Mel

Mel

1y

INFP

Cancer

8
7

get a pet, preferably a cat or a golden retriever.

1

0

Reply

Emiline

Emiline

1y

ENTP

8
7

Hi do something you never done before dressup paint the town red go camping do bungeejumping spoil yourself life is short enjoy it message me I love to be friends with you girl lol

1

0

Reply

James

James

1y

ENFP

9
1

Gratitude list, Journaling, grounding, binaural beats, long introspective walks with no technology present(unplug)

0

0

Reply

SURYODAY

SURYODAY

1y

INFJ

Sagittarius

8
7

Don't think so much or take a nap or go out somewhere with your friends

0

0

Reply

Garrett

Garrett

1y

INTP

Taurus

4
5

Earthing is a great way to ground and recharge. Even just walking barefoot in the grass can refocus your energy with the earth. It's not a cure all, but it can help in the moment. Even if it's just a distraction. I feel that. I'm burnt out and have been burning from both ends.

0

0

Reply

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