I'm going to post exercise here cause I have SAD (Seasonal Affective Disorder/Depression) & want to hold myself accountable. It gets harder to exercise for me during these months. Did you get in any exercise? Walking, dancing in your room, Yoga, etc?

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Mentalhealth Community

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Will

INTP

Pisces

Keep it going. Even if you don't feel like you can do much, simply getting on the bike and moving your legs for a few seconds is a victory.

Octo Marvel

ENFP

Cancer

Nope n tbh I didn't plan to. No offence intended, infact good on you for participating in the whole weird thing called life.

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#mentalhealth

Kayleigh

INTJ

Aries

Feel really down

#mentalhealth

Jay

INFJ

Aries

.

#mentalhealth

Andy🇬🇧🦂🕸️🕷️💀💀

19h

INFJ

Scorpio

👍

Just simply wanted to let you know 😊

#mentalhealth

Diah alima

10h

INFJ

Taurus

My mental health

This book suites me, maybe i should buy it.

#mentalhealth

Jessica

INTP

Aquarius

1 Award

💖🎶🎨💔

#mentalhealth

Manny

22h

INTP

Libra

Resistance

Instead of anxiety attacks, I should attack anxiety. 💯

#mentalhealth

yüdē'mōnēə

INTP

Scorpio

You deserve better.

#mentalhealth

Melissa

ISFJ

Taurus

1 Award

This may look like a Christmas tree...

...but it actually represents so much more. Christmas time last year, I was going through one of the hardest things I ever had to go through so far in life. I was at the lowest of lows. Last year my living room was empty. There were no decoratons on the windows or walls. Nothing festive existed in... read more

#mentalhealth

Gaby

INTJ

Sagittarius

Yaap...

Isn't it?

#mentalhealth

MrE94

INTJ

Gemini

One of these days where you just can't stop feeling like you're a total loser Sometimes what's best is just going to bed.

Work. Am I right?!

#mentalhealth

Andy🇬🇧🦂🕸️🕷️💀💀

17h

INFJ

Scorpio

😕

It's nearly 3am wide awake with nothing but my thoughts. Mind you used to it now just alone I guess.

#mentalhealth

Firefly

ISTJ

Virgo

2 Awards

One step at a time...

You can get there.

#mentalhealth

Patricia

INTP

Aries

“Can you multitask?” Yes, I am actually loosing my mind and chilling at the same time 🥴

#writing

Vinay Krishna

INFJ

Libra

We try to hide in silence, to escape the heart's despair, But pain is a persistent guest, that's always lurking there. It seeps into our quiet nights, and whispers every day, A constant reminder of the hurt, that refuses to fade away.

#boo #betray #dating #poetry #relationship #books #philosophy #psychology #life #lifeadvice #quotes #univers #soul #book #thoughts #learning #emotions #reality #hopelessromantic #sensitivity #friends #partener #single #pov #infj #depressed #depression #mood #advice #libra #sad #lonely #poet #poem... read more

#mentalhealth

Lindsay

ENFP

Gemini

Good Morning 🌞 Let’s be vulnerable on the internet shall we? lol

So this just happened as I woke up smh 🤦🏻‍♀️

#mentalhealth

yüdē'mōnēə

INTP

Scorpio

This time, choose to put yourself first, choose to put yourself more and make yourself as priority It's not selfish... It's necessary

#mentalhealth

yüdē'mōnēə

INTP

Scorpio

You will be happy again!

#mentalhealth

Unknown

INFJ

Anyone Bipolar

How you deal with your mood swings?

#writing

Vinay Krishna

INFJ

Libra

Two faces of sorrow, a tale of pain, One hides behind a smile, a lips' disguise in vain. The other reveals the truth, in eyes that dimly shine, A window to the heart, where depression's darkness entwine.

#mentalhealth

Maks

ENFP

Leo

1 Award

🖤💀🖤

I've been struggling so much lately 😔 Every day is a battle and I feel like I'm losing. Do you understand? I smile like I'm ok, but inside I'm drowning in despair feeling like every step forward is followed by three steps back. I hit hard times financially a few months ago and every attempt to... (edited) read more

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101

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Pyro

16h

ENFJ

Aries

Help?

Hey, My names Jacob and I've been really depressed, all my friends ditch me and I'm tired of helping everyone and in return I get kicked down to the dirt, please hmu, I need someone to talk to before I lose my Fing mind

#writing

Vinay Krishna

INFJ

Libra

A heart that's numbing, a soul that's worn, I've buried the pain, and the tears that are born. I say nothing, I feel nothing, it's true, For in silence, I've found a way to see this through.

#mentalhealth

𝓗𝓸𝓷𝓮𝔂 👸🏾

INFJ

Libra

Why do men wait until they're at their breaking point to speak up?

This is a genuine question. I haven't talked to my colleague in weeks. Figured he was busy so I didn't want to harass him with my girlie vibes. He finally sent me a message telling me he was at his breaking point. I gave him some comfort but I wish he had come to me before his breaking point. It... read more

#mentalhealth

Kayleigh

INTJ

Aries

Struggling right now

#mentalhealth

Tash

ENFP

Sagittarius

🖤

#funny

ENFJ

Libra

I'm fine 🤣🤣🤣👌👌👌

#laughing #motivation #mentalhealth

#mentalhealth

Cristina

ENTP

Leo

🥰🫠

#randomthoughts

Koffy

ENFJ

Sagittarius

2 Awards

I HOPE BLESSINGS ALWAYS FIND YOU... ✨️💖🫰🫶🌻🥰😍🌈

Gratitude opens the heart to kindness and kindness blooms into love... Together, they create a world where every act becomes a gift and every moment a blessing. May you always have love in your life. May your heart be at peace. May your plate always be full. May you enjoy of good health. May... read more

#randomthoughts

Koffy

ENFJ

Sagittarius

4 Awards

GIVING YOURSELF CREDIT REDARDLESS OF ANYTHING... 😍🥰🫰🫶🌻🌈💖✨️

Sometimes, we think we need to be better to feel whole, but what we really need is a little kindness starting with ourselves. There will be many things in life that you won't have control over. They will cripple you, hurt you, break you into pieces but they will also build your character,... read more

#enlightenment

Koffy

ENFJ

Sagittarius

7 Awards

HONORING YOUR WORTHINESS...🥰😉💖✨️🌻🌈🫶🫰

I honor my inner voice and let it guide me toward my true path. I reject the noise that distracts from my goals. I trust in my unique capabilities and embrace my growth. I engage with the world from a place of worthiness and abundance. What I seek is seeking me. I am brave. I am peace.... (edited) read more

#mentalhealth

Shasta🎃

15d

ENFP

Cancer

1 Award

How many Boo men show emotions?

Like either alone where you’re comfortable to let it go a bit or you don’t mind others knowing you’re under emotional distress.

#mentalhealth

Andy🇬🇧🦂🕸️🕷️💀💀

INFJ

Scorpio

2 Awards

😊

Hope everyone is keeping safe and doing ok. Hope your fighting as best you can.

#mentalhealth

Ashley

15d

ISFJ

Taurus

Anxiety

Only people who have experienced crippling Anxiety can really understand why people might do the things they do .. this is why you can't judge people for their "weirdness" when it comes to social situations. It comes out in different ways

#quote