Anyone else doing Water Fasting + Keto?

#weightloss

Corey

1d

INFP

Sagittarius

6

7

Trying to go from 250 to 200

Being IT manager makes it kinda rough but starting last week, trying to go to 200. Wish me all the luck. Hitting hard cardio!

#weightloss

Dennis

8d

ENFJ

Aries

6

7

From 289 lb

So close to my 70 lb milestone. More than halfway there. I want 23 more pounds by the end of the year, and 20 more by the following April. Lets do it!

#weightloss

Jessica

18d

INFJ

Leo

Then and now

#weightloss

Tori

19d

INTJ

Libra

Weight loss journey update

Haven't updated in a while I think last time I was 73kgs ? .... well I'm now down to 68kgs !!!! Excuse the bed I just got up ..

#weightloss

Jessica

20d

INFP

Taurus

3

4

Mounjaro

Update. I went to my doctor on wednesday for a 3 week checup since starting mounjaro and i have lost about 8 lbs. im really excited. I have been kinda stuck with my weightloss so I was very happy to see the scale go down.

#writing

Cristian

7d

ESTJ

Taurus

4

5

Tamale and possible season ready💪

It can either be “One Day” or it can be “Day One”. You decide! #weightloss #dadbod #dayone #oneday

#weightloss

Melinda

21d

INTP

Aquarius

4

5

Difficulty feeling motivated

Update: i exercise. I just haven't been feeling it. Thank you for everyone who responded. I am working out through exercise and not actively changing my diet. I'm just drinking more water and choosing fruit over junk in the morning. Other than that no other changes.... I am just not wanting to... (edited) read more

#weightloss

𝙰.𝚓.

26d

INFP

Aquarius

1

2

127lbs in 8months 😁

It doesn't even feel real !!! I still have 60 lbs to go but I really cannot believe even at 36 I can make progress like this... It is humbling for sure 😊

#weightloss

Sagar Lingam

17d

ISFP

Scorpio

8

7

Weightloss Journey

From 92kg to 80kg #weightloss #fitnes #motivateyourself #transformations

#weightloss

Alastair Crow

15d

ISTP

Sagittarius

Big Decisions!

I have decided to get weight loss surgery! Gastric Sleeve actually, thinking of vlogging the journey. The surgery looks like it's gonna be in December. Been doing a lot of research about pre-op and post-op care. I really think I can do this :) I will lose the 200lbs I need to!

#weightloss

Evynn

21d

INTP

Aquarius

Size 16!!!

Feeling damn cute these days!!

#weightloss

Dion

28d

ENTP

6

7

Finally Lost Weight!

Yay! I'm so happy because I finally lost 15 lbs. Turns out, a change in exercise routine and 14 hour fasting intervals (change in work schedule aided in this) is what i needed to get my metabolism working again. But now that my work routine has returned to normal, I need to figure something else... read more

#fitness

Tom

15d

INFP

Leo

8

7

Getting closer!

Closer to what exactly... I'm not sure 😂 I don't have a target weight right now, just a lot less than I was, and a little less than I am now! #motivation #weightloss

#weightloss

Stefanie

1mo

INTJ

Gemini

6

7

Officially under 230 lbs.

#weightloss

Daniel

7d

INFP

Gemini

Got way to many stretch marks (edited)

#weightloss

Chrystal Shaffer

1mo

INFP

Aquarius

2

3

Disappointing

Wore this the other day and thought I was really cute... Took some pictures because of course I thought I looked cute... Come to find out I just looked really fat ☠️

#weightloss

Evynn

1mo

INTP

Aquarius

Holy weight loss, Batman!

I've lost 43 pounds and three sizes in the last year, 23 of that in just the last month. o.o I was 255 and a solid size 20 when I moved up to Bellingham over a year ago now, and I'm currently at 212 and a size 16-18. I literally have not seen myself this small in over 20 years. I'm ecstatic!

#weightloss

Lokii

1mo

INTJ

Cancer

4

5

3 years & almost 100lbs gone

I know it's not something astounding or miraculous but I am really proud of my weight loss.

#weightloss

Rudra

1mo

INTJ

Libra

9

1

Weight loss

IM TRYING TO FIT

#weightloss

Jessica

1mo

INFP

Taurus

3

4

Zepbound

Went to the doctor today. Anyone how know how long issurance usually takes to approve zepbound. Im eager to start . Ive lost 50 lbs on my own but I really want to kick this into 5th gear😀

#weightloss

Andi

1mo

ISFJ

Aries

Weight loss journey

I started to fell disgusted when I looked myself in the mirror and the scale told me I was nearing 100kg. So I decided that it was time to change. I started eating less. Something as simple as eating one portion of dinner instead of two. Leaving the food for portioning in the kitchen, instead of... read more

#weightloss

Chrystal Shaffer

2mo

INFP

Aquarius

2

3

Motivation

It's really hard to stay motivated when you work very hard and don't break your calorie restriction just to only lose 1 lb...

#weightloss

Marko

2mo

ENFJ

Aries

1

9

Starting my weight loss journey

The big dip in the graph is right after spinal surgery

#weightloss

Luis

2mo

INTJ

Leo

Down 14 pounds, still have more to go. Just gotta take it day by day.

#weightloss

Jessica

3mo

INFP

Taurus

3

4

Ozempic vs Mounjaro

I am thinking of trying one of these medications to help with weightloss. Has anyone tried either and what did you like or dislike with them.

#weightloss

Joel Thomas

3mo

INTP

Cancer

4

5

50 pounds lost

#weightloss

Amandip singh

2mo

INTP

Taurus

21-july-24 Today’s weight, see you tomorrow

#weightloss

Sarah

3mo

ISTJ

Leo

7

8

😑

Honestly if I didnt have to deal with the insatiable hunger pangs from time to time I don't think I would be a so chubby.I Need to try hypnosis or something.

#weightloss

Sunshine

3mo

ENFP

Sagittarius

6

7

Progress pictures

70lbs down 👇🏼 At my heaviest I was 350lbs. Now I'm 280lbs and losing very quickly 🫠 There is no trick, just letting go of what is holding you back and cooking homemade food/eating less. Wishing you all a happy day 😌💖

#weightloss

Crystal

4mo

ISTJ

Capricorn

1

2

Shocked and Appalled

Just saw myself in a fitting room mirror, was NOT happy with what I saw. Came home and bought a full length mirror for at home so hopefully the dissatisfaction will motivate me to diet and exercise. And potentially track progress! What little things like this have helped you get motivated to put... read more

#weightloss

Gene

3mo

INFJ

Sagittarius

2

1

We're doing great.

Them workouts are getting tougher, but I think I found my pace. Patience and perseverance!

#weightloss

Daniel

3mo

ENTJ

Aquarius

9

1

I FEEL STRONGER

I knew I was capable of this but when you are healing it is hard to look back. You can only push forward.

#weightloss

Joel Thomas

4mo

INTP

Cancer

4

5

10 more pounds lost! Let go

#weightloss

𝙰.𝚓.

4mo

INFP

Aquarius

1

2

Today is a pretty big milestone for me. Officially 6 months and 6 days I have lost 100lb

My final goal is 79 lbs away and I am trying to hit that by October 🤞🏻