Anyone else doing Water Fasting + Keto?

#weightloss

𝓗𝓸𝓷𝓮𝔂 👸🏾

2d

INFJ

Libra

7

8

7 lbs ⬇️

I lost 7 lbs this month! I am not sure if it will ever happen again, but I'm grateful!

#weightloss

Jussy107

2d

INFP

Cancer

Double digit gang 💪

And so the journey continues.. I'm officially below 100kg💃💃

1/3

#weightloss

Colten

15d

ENTP

Cancer

2

1

Down 75 pounds and hit a plateau. Need more friends to keep the hype up.

Been working out since February and have 2 guy friends that hype me up once a month. Would be nice to have a couple more.

#weightloss

Jussy107

21d

INFP

Cancer

Proud of who I'm becoming

I wish I took enough before pictures. I hated taking pictures before I started my weightloss journey I was battling depression and anxiety. Taking pics meant having to smile and I just couldn't because I was broken inside. I have a long way to go but I'll applaud myself for the progress so far. By... read more

#weightloss

Sarah

21d

ISTJ

Leo

7

8

🤦‍♀️yep

#weightloss

Jussy107

19d

INFP

Cancer

I felt pretty..

11kg difference... What 6months can do🥹 Steady wins the race💪🏆

#weightloss

Kimia

21d

INFP

Sagittarius

6

7

Any dietitian here? Need some help 😅

I hate doing sports, it’s really not into me 😝 (edited)

#weightloss

Corey

7d

INFP

Sagittarius

6

7

Silly nerdy goal

It's funny, one of my main reasons to lose the gut and get swole is so when I'm playing tcgs or dnd etc I can look and feel great while doing some of my hobbies. Not as a "I'm better than you" mood but more off "if I'm role playing a warrior i wana look like one" hahah

#weightloss

Jussy107

29d

INFP

Cancer

Please don't come for my background my little nieces will throw around clothes or anything at any given chance😂😂

Here is your reminder to start your weightloss journey.

#weightloss

Corey

20d

INFP

Sagittarius

6

7

Feeling great!

Man, there is nothing more awesome than going 5 more minutes on the treadmill than last time or extra weight on the bench press. Can't wait to lose dem jelly rolls.

#weightloss

Jussy107

1mo

INFP

Cancer

March-October Standing at 101.50kg as of today. The journey has been slow but I'm more than proud of how far I've come so far 14.8kg in the bag🏆💃 (edited)

#weightloss

Jessica

1mo

INFP

Taurus

3

4

Mounjaro

Update. I went to my doctor on wednesday for a 3 week checup since starting mounjaro and i have lost about 8 lbs. im really excited. I have been kinda stuck with my weightloss so I was very happy to see the scale go down.

#weightloss

Tori

1mo

INTJ

Libra

Weight loss journey update

Haven't updated in a while I think last time I was 73kgs ? .... well I'm now down to 68kgs !!!! Excuse the bed I just got up ..

#weightloss

Dennis

1mo

ENFJ

Aries

6

7

From 289 lb

So close to my 70 lb milestone. More than halfway there. I want 23 more pounds by the end of the year, and 20 more by the following April. Lets do it!

#weightloss

Melinda

1mo

INTP

Aquarius

4

5

Difficulty feeling motivated

Update: i exercise. I just haven't been feeling it. Thank you for everyone who responded. I am working out through exercise and not actively changing my diet. I'm just drinking more water and choosing fruit over junk in the morning. Other than that no other changes.... I am just not wanting to... (edited) read more

#weightloss

𝙰.𝚓.

1mo

INFP

Aquarius

1

2

127lbs in 8months 😁

It doesn't even feel real !!! I still have 60 lbs to go but I really cannot believe even at 36 I can make progress like this... It is humbling for sure 😊

#weightloss

Evynn

1mo

INTP

Aquarius

Size 16!!!

Feeling damn cute these days!!

#weightloss

Sagar Lingam

1mo

ISFP

Scorpio

8

7

Weightloss Journey

From 92kg to 80kg #weightloss #fitnes #motivateyourself #transformations

#weightloss

Dion

1mo

ENTP

6

7

Finally Lost Weight!

Yay! I'm so happy because I finally lost 15 lbs. Turns out, a change in exercise routine and 14 hour fasting intervals (change in work schedule aided in this) is what i needed to get my metabolism working again. But now that my work routine has returned to normal, I need to figure something else... read more

#weightloss

Alastair Crow

1mo

ISTP

Sagittarius

Big Decisions!

I have decided to get weight loss surgery! Gastric Sleeve actually, thinking of vlogging the journey. The surgery looks like it's gonna be in December. Been doing a lot of research about pre-op and post-op care. I really think I can do this :) I will lose the 200lbs I need to!

#weightloss

Corey

1mo

INFP

Sagittarius

6

7

Trying to go from 250 to 200

Being IT manager makes it kinda rough but starting last week, trying to go to 200. Wish me all the luck. Hitting hard cardio!

#weightloss

Jessica

1mo

INFJ

Leo

Then and now

#fitness

Tom

1mo

INFP

Leo

8

7

Getting closer!

Closer to what exactly... I'm not sure 😂 I don't have a target weight right now, just a lot less than I was, and a little less than I am now! #motivation #weightloss

#writing

Cristian

1mo

ESTJ

Taurus

4

5

Tamale and possible season ready💪

It can either be “One Day” or it can be “Day One”. You decide! #weightloss #dadbod #dayone #oneday

#weightloss

Chrystal Shaffer

2mo

INFP

Aquarius

2

3

Disappointing

Wore this the other day and thought I was really cute... Took some pictures because of course I thought I looked cute... Come to find out I just looked really fat ☠️

#weightloss

Evynn

2mo

INTP

Aquarius

Holy weight loss, Batman!

I've lost 43 pounds and three sizes in the last year, 23 of that in just the last month. o.o I was 255 and a solid size 20 when I moved up to Bellingham over a year ago now, and I'm currently at 212 and a size 16-18. I literally have not seen myself this small in over 20 years. I'm ecstatic!

#weightloss

Daniel

1mo

INFP

Gemini

Got way to many stretch marks (edited)

#weightloss

Lokii

2mo

INTJ

Cancer

4

5

3 years & almost 100lbs gone

I know it's not something astounding or miraculous but I am really proud of my weight loss.

#weightloss

Rudra

2mo

INTJ

Libra

9

1

Weight loss

IM TRYING TO FIT

#weightloss

Jessica

2mo

INFP

Taurus

3

4

Zepbound

Went to the doctor today. Anyone how know how long issurance usually takes to approve zepbound. Im eager to start . Ive lost 50 lbs on my own but I really want to kick this into 5th gear😀

#weightloss

Andi

2mo

ISFJ

Aries

Weight loss journey

I started to fell disgusted when I looked myself in the mirror and the scale told me I was nearing 100kg. So I decided that it was time to change. I started eating less. Something as simple as eating one portion of dinner instead of two. Leaving the food for portioning in the kitchen, instead of... read more

#weightloss

Chrystal Shaffer

3mo

INFP

Aquarius

2

3

Motivation

It's really hard to stay motivated when you work very hard and don't break your calorie restriction just to only lose 1 lb...