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Craig
Craig

2mo

ENFP

Virgo

9
1

Anyone else doing Water Fasting + Keto?

I weighed 273kg last year, and now I weigh 188kg. Cutting out all the sugar / carbs and switching to diet rich in fat / protean. I had a moment of weakness and fell of the wagon more than once, but I pulled myself up straight after and climbed back on. Was barely mobile last year, but now I'm climbing hills and jumping around a badminton court.

6

8

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Bonnie

Bonnie

2mo

INTP

Taurus

8
7

I'm trying to start! I have all failed attempts at fasting so far but I did carnivore for about a week. Now I'm leaning toward keto and trying to avoid any refined carbs. My limitation is finding restaurants that will cook keto/carnivore. I saw a good looking pasta hack where the person used large sautéed onion strips instead of noodles. I'm going to try that one asap

1

1

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No

No

2mo

INTJ

Sagittarius

6
5

Wooow man coooongratulations

1

2

Reply

Pisces23

Pisces23

2mo

ISFJ

1
2

I practice OMAD

0

2

Reply

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Getting closer!

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