Exercise and Mental Health 💜

#workout

Justin

6h

ENTJ

Taurus

6

7

Day 13: 100 Day Push Up Challenge

Little late posting this, but I did in fact do my push ups for the day. I ended up splitting them in half and did 7 in the morning and 6 in the afternoon. It definitely made it easier and I may just do this every other day to attempt to give my arms a break

#workout

E

1d

INTP

Aquarius

2

1

Work it

#workout

Sp singh

23m

ESFP

Leo

Winter bulk ☃️❄️❄️ anyone wants to join my fitness journey ?

#workout

Trang

2d

ISFJ

Scorpio

6

7

Morning yoga

#workout

Sayan

2mo

ESFJ

2

3

Change myself for the better ❤️

#workout

KOB

3d

INFP

Scorpio

1

2

Gym timeeeee

W/ friend 🌲🍀

#workout

Monica

9d

ESTP

Sagittarius

7

8

Simple Workout at home

Actually i'm still doing my diet program. Um yeah i always lazy to go to fitness club. So i just do a simple workout at home 😂✨️💪🏻

#workout

Stacey

2mo

ISFJ

Sagittarius

9

1

Ready for class

Just waiting to go to my workout class second lesson today excited to get to it small class 11 students including me instructor is fabulous. Do you workout? #date #dating #lesbian #lookingforlovers #love #relationship #lgbt #photo #newfriends wearing my #japan football shirt (edited)

#workout

Jin

28d

ISFP

Pisces

Weekend burn 💪

#gym #workout

#workout

Jerry

2mo

ESFJ

Capricorn

Beach

#workout

Justin

1d

ENTJ

Taurus

6

7

Day 11 & 12: 100 Day Push-Up Challenge

So not only is doing push ups every day a new daily activity, but so is posting that I'm doing push ups everyday lol So yesterday I didn't even bother trying to do them all at once. I believe I did 5, 15 sec break, 3, 15 sec break and then the last 3. My arms have been pretty sore so I didn't want... read more

#workout

KAI

27d

ISTJ

Libra

The work out is working!🫡❤️

1/2

#workout

Patty

24d

ENFJ

Libra

Wednesday work out

#workout

MajorMajority

6d

ENTJ

Pisces

3W back in the gym, already seeing improvements. Looking forward to the 3M update.

1/2

#workout

Daminion

27d

INTP

Capricorn

8

7

Another day complete

Yay me 😅 preparing for the big 31 in style

#workout

Justin

3d

ENTJ

Taurus

6

7

Day 9: 100 Day Push-Up Challenge

Forgot to post last night. Yesterday was the hardest day of this challenge thus far. Not cause the push ups were hard, but because I had no motivation to actually do them. I didn't end up doing them till 11:20pm last night and it was almost not at all. But I did them and stayed on track.

#gym

Phil

5d

ENTP

Taurus

2

1

Fitness life. Best gym accessory? Funny #comedy #gym #workout #fitness

Fitness life. Best gym accessory? Funny #comedy #gym #workout #fitness

#photography

Cory

18d

ENFJ

Aquarius

1

9

Action shot 👊📸

#workout #action #exercise #fitness

#workout

Cocco

15d

INTP

Scorpio

6

7

💪

Let’s do it

#workout

Chris

22d

ENTJ

Leo

Holidays

Be honest: Do you use the holidays as an excuse to not workout or do you use it as motivation?

#workout

Justin

6d

ENTJ

Taurus

6

7

Day 7: 100 Day Push-Up Challenge

Wanted to make sure to get today's pushups out of the way. I will say that they are for sure becoming easier. The first 4 felt like nothing and the first couple even had a little pop in them, but 6 and 7 were a bit slower lol

#workout

Can

7d

ISTJ

Scorpio

In bulk

#workout

Fransisca

13d

ISFJ

Gemini

8

7

Dare to try 🔥🔥

Todays workout a beginer level of Pilates🫠🔥

#workout

Cory

24d

ENFJ

Aquarius

1

9

😄Feel good, nice day off work

#fitness #dayoff #exercise

#workout

Blake

8d

ISTJ

Virgo

5

4

No pain, no gain, but Christmas party and buffet later 🤣

At least it’s something 🤡

#workout

Yoo

5d

INTP

Aquarius

SHOULDERS

Yoo wassup 🙌 Can you rate this pic guys

#workout

Ritika

2mo

ENTJ

Aquarius

8

7

📉📉

#workout

Ani

6d

INTJ

Aries

2

1

Sunday motivation be like (edited)

#workout

Landon

10d

INTJ

Humbled

One day you walk in the gym and feel like the biggest badass there. The next day the bigger badasses come in and make you feel tiny.

#workout

Eldrin Ureta

3d

ISTJ

Virgo

Grind

work out at home🔥

1/2

#workout

Cory

24d

ENFJ

Aquarius

1

9

Great 30 minute cardio workout earlier this morning before it started raining.

#exercise #outside #fitness

#exercise

Cory

28d

ENFJ

Aquarius

1

9

Feeling that pump 💪

#workout #photo #goodvibes #motivated #positive

#workout

Reo

11d

INFP

Scorpio

Counting towards weight training, haha

Working with kids and one of their favorite games is called, "ding-dong bell". It involves me picking them up and swinging them back and forth. Swinging 30-40 lbs back and forth for awhile is more of a workout than you would think, haha.

#workout

S

4d

ENFJ

Leo

Set bars low and standards high😝😝

#workout

Justin

8d

ENTJ

Taurus

6

7

Day 5: 100 Day Push-Up Challenge

First off, forgot to post for Day 4, but I did end up doing it. I will say that as I'm getting to around 4 or 5 in a row it's getting a little tough. We'll see how tomorrow goes

#workout

Justin

3d

ENTJ

Taurus

6

7

Day 10: 100 Day Push-Up Challenge

We're 10% of the way there folks!! (Well...days wise at least lol) It's definitely getting harder and harder each day and today was the first time I've failed at doing them all in a row. I couldn't quite pick myself up on the 10th one, so I waited 30 seconds and then barely managed to get it done.... read more

#workout

Justin

7d

ENTJ

Taurus

6

7

Day 6: 100 Day Push-Up Challenge

Today wasn't too bad. It probably helped that it was cold outside and I wanted to hurry up and get back in my truck, but I did the 6 without issue.

#workout

Ritika

2mo

ENTJ

Aquarius

8

7

shoulders today

#workout

Justin

12d

ENTJ

Taurus

6

7

100 Day Push-Up Challenge

I'm challenging myself to do one extra push up each day, starting at 1, until I get to 100. Fun fact: I can barely even do 1 atm 😬

#workout

Meta lorenta

26d

INTP

Aries

(*´▽｀)ﾉﾉ

#workout

Jhenny❤️

2mo

ENFJ

Libra

Sunday

Workout

#workout

Kat

29d

INFP

Leo

8

7

A good workout

Is always something to taste...

#workout

Zechariah

4d

ENFP

Virgo

Smith machine weighted deficit pushups