I don't know why I'm having so much anxiety being in a small quiet town.

#mentalhealth

Tara

14h

ENFP

Scorpio

#damaged

It's tough out there.

#love

laila☆

12h

INFP

Gemini

6

7

Conflicting feelings

On the one hand, I'm in a self love stage, which i love and i know is the right thing. On the other hand, i miss crushing on someone, and chatting with excitement of connecting with that person that i feel drawn to. So much so that i was contemplating reconnecting with a previous connection... (edited) read more

#mentalhealth

yüdē'mōnēə

17h

INTP

Scorpio

9

1

🪄🪄🪄

#thoughts

Son

10h

ESFJ

Capricorn

9

8

I'm 35, so if you're looking for a walking red flag, I’m probably too old to be one—but I do come with some warning labels. 😆

#humor #life #fun #mentalhealth #lol

#mentalhealth

Firefly

9mo

INFJ

Virgo

It didn't take me long... Only... Hm... About 33 years...

#music

Sha

11h

INFJ

Cancer

8

7

What song describes your self-love practice, self-love journey?

#selflove #mentalhealth #selfcare #love #growth

#mentalhealth

Laura

4h

INTP

6

7

Dear people, don't forget to take care of yourself today. Go for a walk, meditate, stretch, whatever helps

We all watched some bad news recently, it is important not only to worry, but to take care of yourself first. Do that. You are important! #selfcare #therapy (edited)

#mentalhealth

Jasmin

9mo

INFJ

Capricorn

8

7

Accepting the truth

Self-reflection and focusing on yourself isn't bad. Sometimes you need that time alone to evaluate one's own struggles and to fight those demons. Just remember to check in with your friends and loved ones. (edited)

#meditation

Sha

17h

INFJ

Cancer

8

7

Brainwaves when chanting the mantra "Ham" which opens the throat chakra

10 min of chanting. Gamma red, Beta blue, Alpha yellow, Theta green, & Delta purple The five brain frequency levels are: Delta (less than 4 Hz). The slowest brain wave. The brain increases delta waves during sleep to reduce awareness. Theta (3.5 to 7.5 Hz). A slow brain wave that increases when... read more

#mentalhealth

Andy 🦂💀

9mo

ISFP

Scorpio

6

5

Good morning afternoon or evening hope everyone is doing good

Hope your doing well and staying strong remember your worth it never forget that have a great Friday everyone 😊

#writing

Vinay Krishna

22h

INFJ

Libra

5

4

As days go by, fear's dark shadow grows Torn between heart and mind, my soul it knows In this internal strife, a winner's claimed But in the victory, a piece of me's ashamed.

#boo #betray #dating #poetry #relationship #books #philosophy #psychology #life #lifeadvice #quotes #univers #soul #book #thoughts #learning #emotions #reality #hopelessromantic #sensitivity #friends #partener #single #pov #infj #depressed #depression #mood #advice #libra #sad #lonely #poet #poem... read more

#tarot

laila☆

11h

INFP

Gemini

6

7

Self reflection

Feels good to give myself time to reflect, feel magical and divine. I'm more than just my body and the physical realm. My reading gives me the confidence to keep my eyes on the prize (my goals). This past year I've become adept at detaching, giving myself the space to view things logically, not... (edited) read more

1/3

#mentalhealth

Asif ⚽👷

3h

INTP

Scorpio

9

1

🎉🎉

#travel

#mentalhealth

Kaeruru

1d

INTP

Leo

9

1

People who got avoidant attachment doesn't deserve a love. Never give a chance to them. Change my mind

#mentalhealth

Mal

1d

ISTP

Taurus

6

7

The goal is to heal

#cptsd

#mentalhealth

Joan

8h

ISTP

Gemini

🥺

#lifeadvice

Grace

1h

INFJ

Hug Yourself💛🫰

#mentalhealth #introvertedintuitives #relationshipadvice #lifeadvice #boo #psychology

#kindness

Will

19h

INTP

Pisces

9

1

Ideals

If we all strove to give, to share to help and raise up others more than we stew indignantly at those less fortunate than us receiving benefits, so many of life's cruelties and so much of life's sadness could be healed. #mentalhealth (edited)

#mentalhealth

yüdē'mōnēə

18h

INTP

Scorpio

9

1

Other people's motives, something I cannot control of but I can simply ignore.

Constant hatred; offensive comments/questions; satire behavior; immature attitude; Some people just feeling better when they do that. But we can always ignore them (edited)

#mentalhealth

Brad

15h

INFP

Capricorn

Yeah. Idkwtf to do at this point.

#mentalhealth

Jacqueline

1d

INFJ

Scorpio

1

9

✨️

#positive

#mentalhealth

Jacqueline

1d

INFJ

Scorpio

1

9

💯

#mentalhealth

Jess

1d

INTJ

3

4

A self love reminder ❤️‍🩹

Hey, Remember—you’re not on this earth to prove who you are and what you’re worth. As much as this world tries to convince you so. You are here to embrace, fully transform, and grow into who you are as YOU. As your soul’s highest desires. Then, you may invite those who honor you at your truest... (edited) read more

#mentalhealth

Ariana

20d

INFJ

Virgo

9

1

I'll listen to you for $0

Men's mental health matters. Crying doesn't make you less of a man.

#poetry

Jess

1d

INTJ

3

4

I hope you know… (a poem🙏🏼)

I hope you know how much your existence means. I hope you understand that life isn’t the same without you here. It shifts in a quantum way. I hope you know how loved you are… deeply, deeply loved. The way the stars float quietly in day or night, always there. I hope you see your light. The... (edited) read more

#mentalhealth

Elizabeth Aldrich

10d

ENFJ

Sagittarius

3

2

Growing

Thankful that my mental health is stable enough for me to start smiling every day again

#psychology

Kayce🖤

9d

INFP

Scorpio

POV: You healing your inner demons✨🙃🥲Normalize it✨❤️‍🩹

#horror #scorpio #universe #mentalhealth #spiritual

#mentalhealth

Jynipher

11d

INTP

Taurus

6

7

Please read and understand me

I’m hurt to a point that I don’t even talk to my own family anymore. All I do is sit in my room alone, thinking what I did to deserve all this. Pain changes people. It makes them trust less, overthink more, and shut people out. Once the heart gets too heavy with pain, some people don’t cry. They... read more

#mentalhealth

Somdutta

5d

INFP

Taurus

3

4

Umhh so

What do you guys do to feel better when feeling depressed asf ? ( Meds and music and talking tried and failed) :) Drop some advices gonna try and update. (edited)

#mentalhealth

Christina

8d

INFP

Aquarius

Seeking depression advice

What are some ways you stay motivated when depressed?

#mentalhealth

Synthia

4d

INFJ

Capricorn

8

7

Self Compassion

Self-compassion involves being kind and understanding towards yourself. To best help others, you have to help yourself sometimes.

#lifeadvice

Jess

6d

INTJ

3

4

Kintsugi - has been on my mind lately 💭✨

It’s a Japanese art form that repairs broken pottery with lacquer or powdered precious metals. It’s a beautiful reminder that even after being broken, things can be even more beautiful. That the pieces that shattered us can be brought back together with new lessons, insights, experiences and... read more

#enlightenment

Koffy

3d

ENFJ

Sagittarius

8

7

KEEP EVOLVING! 🌿🫴💞😉🥰💖✨️🌻🌈

It's never too late to become the soul you've always dreamed of being. Your energy is eternal. You're not here to compete with time. You're here to align with your purpose. The only limit is your mindset, it's your energy and your authenticity that defines you. Your soul doesn't age. It... (edited) read more

#music

Angela Maria 🇨🇴🇮🇹

14d

INFP

2

1

Yes. 🎧💖

#introvert #anxiety #adhd #mentalhealth #love #universe #relaxing #selfcare #selflove

#randomthoughts

Koffy

4d

ENFJ

Sagittarius

8

7

GRATEFULNESS SHAPES YOUR LIFE...🌿🕊🫶🤲😉🥰💖✨️🌻🌈

Always choose to be grateful! Be thankful for the people who hold you, the things that ground you, the moments that teach you and the possibilities that guide you. Gratitude turns every moment into a gift and every challenge into growth. Your soul becomes full. Gratitude is a powerful force... (edited) read more

#truth

Bre

13d

INFP

Pisces

6

5

Let go

#mentalhealth #relationshipadvice (edited)

#mentalhealth

Angela Maria 🇨🇴🇮🇹

6d

INFP

2

1

Yes YOU. 🙌💖

#self #selflove #selfawareness #love #anxiety #depression #life #relationship

#love

SuSu

1d

INFJ

Sagittarius

1

2

🎯💯🥰love is never wrong...🫶🏻🌻🤗🌹❄️☃️🦝⛄🌨️❤️

#kindness #mentalhealth Love is always right... Love is never wrong... Spread Love... Spread kindness... Let Love be loud... 🫶🏻❤️🌻

#mentalhealth

Angela Maria 🇨🇴🇮🇹

9d

INFP

2

1

YOU are more than enough 🙏🏻💖

#love #selflove #selfawareness #self #health #anxiety #introvert #adhd #depression #motivation #positivity

#mentalhealth

A۵🕊🐺🌘

6d

ENFJ

Sagittarius

3

4

The reality of this...💔 Check in on your close ones 🤍🕊

#people #friends #family #depression #health