Actually hate being alone 😩

#mentalhealth

🩷✨just a lil bunny✨🩷

17h

INFJ

Cancer

6

5

Anxiety is fcked.

I'm shaking and can barely breathe. My mind won't stop. I am not good like this. How do you push through something like this? Genuinely asking cause I'm struggling rn. Need all the help I can get until tomorrow when I see my therapist.

#mentalhealth

Katherine

18h

INTP

Scorpio

7

8

burnout as an autistic person

Hey guys, I'm autistic and have experienced depression and burnout for approximately five to six years. I've been trying to work on myself and survive mentally on my own, as the people around me often make me feel less supported and discouraged. Despite being unable to perform basic household... read more

#mentalhealth

Angelica

16h

INFJ

Aries

9

1

For anyone else that needs to read these slides 🙌 Don't let anyone dull your spark or make you shrink yourself to fit their needs. It's your life. We only have so much time. Prioritize and care about yourself more.

1/7

#mentalhealth

φιλοξενία

15h

INTP

Scorpio

9

1

This

#mentalhealth

Sinh

1y

INFP

Virgo

2

1

Sometimes I forget this.

Mostly on relationships. I do too much for the other person for them to just fail me time and time again. It's my curse.

#mentalhealth

Ritika Barik

2h

ENFP

Libra

8

7

Therapy

Therapy is not about making you forget things that bothers, but to remember them with wisdom. 🌻

#mentalhealth

Misery

21h

INFP

Capricorn

2

1

OSDD

It has come to my attention that I possibly have OSDD. After researching and studying up it starting to make alot of sense the things iv/we have gone through. My voices aren't from my schizophrenia. They have been there almost my whole life. I'm going to get checked and see if I'm diagnosed. I wish... read more

#mentalhealth

Robin

1y

ENFP

Capricorn

1

2

Just a few simple things that may help.

#mentalhealth

Chris

6h

INFJ

Cancer

6

5

Love and Mental Illness

Have you ever been in love with someone who was coping with a serious mental illness? Someone who you thought you could form a symbiosis with, hoping you could help and support each other? Someone who kept pushing you away and ghosting you when you tried to help them? Someone who wouldn't give... read more

#mentalhealth

Nick

1y

INFP

So hard to put yourself out there and get rejected. Talk to someone close if you ever feel down. They will listen and understand

#mentalhealth

James 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇮🇪

33m

ISFP

Aries

7

8

🙏

#mentalhealth

Harry

7h

INFJ

Virgo

1

2

Fitness and the effect on the mind

I'm starting to feel happy. It's a mixed emotion with the losses I've met recently. 2 years ago I was 230 pounds and heavily drinking and overall just losing my mind. Then I got back into anime. It led me to where I am today. Wwzd? (What would Zoro do). Down to 150 pounds and loving it. Thank the... read more

#mentalhealth

Jeff

9h

INTJ

Aquarius

8

7

Trauma triggers

These are just my thoughts. Felt like expressing them. Please don't feel sad for me or anything coz I'm not sad for myself. I'm still generally happy and content with life. It's just not the ideal life that I want, but it's what God gives me so it's what I work with. Some days even when I think... read more

#mentalhealth

Ana

1d

INFP

Libra

5

6

Checking in: How's everybody doing tonight?

I've been feeling down lately myself so I figured I'd check in.

#mentalhealth

MollyKatt 🐾

21d

ENFJ

Libra

9

1

Kinda proud 🥲

#mentalhealth

addy

4d

INFP

Libra

9

1

-

i feel so bloody depressed

#mentalhealth

🩷✨just a lil bunny✨🩷

19d

INFJ

Cancer

6

5

I love when people are like 'have you tried just stopping?'

Y'know what Steve? I never even thought of that. Thank you so much for your wisdom and advice. 😖😖

#mentalhealth

Karla

3d

INFP

Aries

2

1

Heartbreak 💔🥺

How do you guys deal with heartbreak? Does it ever truly stop hurting? My brain knows what's best for me but when life gets overwhelming my heart just wants comfort and it breaks all over again knowing I won't find it 💔

#mentalhealth

Karla

15d

INFP

Aries

2

1

Send Love! 💖❤️

Life has been extra hard these days and I feel like I'm drowning. I've been having really bad anxiety these past few days and could really use some love!! What encouraging words, quotes, advice, or memes have helped you get through the bad days? Thanks!! 🥰💖

#mentalhealth

অরণী

1d

INFJ

2

1

And effective

What's the easiest way to deal with stress?

#mentalhealth

Jasmin

25d

INFJ

Capricorn

8

7

We won't work if you aren't good for my mental health ♡

As I continue to work on my mental health, I have realized that I only want those around that are good for my own wellbeing. If you lack awareness and empathy, you aren't going to be sticking around for long

#mentalhealth

Jasmin

6d

INFJ

Capricorn

8

7

Resuming my fitness journey be like...

#mentalhealth

laila♡

5d

INFP

Gemini

6

7

Healing.. and my warrior self

Healing Isn't linear. It can start to feel like progress and then it can feel like I'm in the same place i started. It can still be frustrating, but i can also objectively see all the actual changes I've gone thru. I'm giving myself grace to fall down and pick myself back up. There is no knight... read more

#mentalhealth

Jess 🖤

9d

INTJ

3

4

…just this 🖤🌊🙏🏼

#mentalhealth

Kelly

6d

INFJ

Scorpio

5

4

Changing my style

It's not just about changing my outfit or hair, or even wearing makeup, it's about looking as good as I feel. The outside should reflect the beauty within! (edited)

1/3

#mentalhealth

Sydoni

6d

INFJ

Scorpio

6

5

Remember

#mentalhealth

Bearded ginger 🦂💀

29d

ISFP

Scorpio

6

5

🤔😐

#mentalhealth

Angela Maria 🇨🇴🇮🇹

2d

INFP

2

1

Best “remix” of this song! Nailed it! 🥴🙃🤷🏻‍♀️

#mentalhealth

Vee

28d

INFJ

Scorpio

4

5

Food for thought

“The relevant question in psychiatry shouldn’t be what’s wrong with you, but what happened to you.”

#mentalhealth

🩷✨just a lil bunny✨🩷

14d

INFJ

Cancer

6

5

Fr though.

#mentalhealth

Bearded ginger 🦂💀

26d

ISFP

Scorpio

6

5

😊

#mentalhealth

W

14d

ENFP

Leo

2

3

You define your narrative

#mentalhealth

Kara

11d

ESTJ

Libra

2

3

Manipulative behavior🥺

#mentalhealth

Bearded ginger 🦂💀

28d

ISFP

Scorpio

6

5

😊

#mentalhealth

Anneli

10d

INFP

Aquarius

Hello

Hey everyone. Just putting a wee post out because I’m feeling a bit lonely at the minute and could really do with someone to talk to. I’ve never been someone with loads of friends — I tend to hide away when I’m struggling, and right now is one of those times. I was chatting to someone on here and... read more

#mentalhealth

Bearded ginger 🦂💀

18d

ISFP

Scorpio

6

5

😊

Sending out ghost hugs to anyone who may need one. Not much just a small gesture to let you know your not alone

#mentalhealth

Yvonne

2d

ISFJ

Virgo

This 💯

Describes me too well, does anyone else relate ❤️

#mentalhealth

🩷✨just a lil bunny✨🩷

19d

INFJ

Cancer

6

5

Second night not taking trazodone..

Definitely not feeling it. Being wide awake and depressed ain't fun man. It's annoying.

#mentalhealth

Sailor Moon 🌙

15d

INFJ

Libra

7

8

Go Outside

My therapist was right about living in reality. She's been trying to get me to leave my house and build in-person relationships for a while now. However, change comes when you become fed up with yourself and your life. I got tired of having the same trauma dumpy conversations and being surrounded... read more

#mentalhealth

Bearded ginger 🦂💀

26d

ISFP

Scorpio

6

5

🫶

#mentalhealth

Christine

16d

ENFJ

Aquarius

2

3

Living in silence

#mentalhealth

Dominic

20d

INTP

Taurus

2

3

😅