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#health

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#mentalhealth

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#mental
Justin
Justin

4mo

INFP

Libra

6
5

Psychiatrist

So I finally went back to the doctor this past week to get a checkup done. TLDR, I'm being set up with a psychiatrist every couple weeks to help with my mental stress and to quit nicotine. (I vape) I've never been to one before, though I've wanted to see a therapist for the longest time. I feel like this is gonna end up being a bad time. I'm quite nervous and thinking I'm either gonna end up being in a padded cell, or being told to just grow up and given a plethora of pills to take in order to balance me out. Pills have never worked for me in the past and have only given me side effects.. I don't wanna do this, but at the same time, I feel I've ran out of options because I can never find an actual therapist. Ultimately, I fear it's going to be a big waste of time..

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HB
HB

4mo

INFJ

Cancer

8
7

Communicate and share all of these concerns with your psychiatrist. They may also be able to help you locate a good therapist. Remember, they work for you and if the fit isn't right, find another provider. It's a tedious process but it's worth finding someone you feel comfortable with who you trust.

1

0

Reply

No
No

4mo

INTJ

Sagittarius

6
5

You have a strong bias against medication so it’s going to be harder to achieve a therapeutic effect but id try anyways, there’s no one pill and i’d also ask the psychoatrist for a list of good therapists for your condition.

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0

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