Boo

SIGN IN

Home

Match

Messages

Profile

Personality Database

Personality Tests

Resources

We stand for love.

Terms

Privacy

FAQ

© 2024 Boo Enterprises, Inc.

#health

|

#mentalhealth
#health
#mentalhealth
#anxiety
#depression
#socialanxiety
#neurodiversity
#insomnia
#mentalawareness
#depressed
#mentalhealthawareness
#bpd
#insomnio
#ptsd
#mental
#bipolar
#ageregression
#trauma
#stress
#borderlinepersonality
#ocd
#mentalbreakdown
#mentalhealthadvocacy
#hypersexual
#cptsd
#did
#neurospicy
#addiction
#suicideawareness
#neurodivergencia
#psycho
#dissociativeidentity
#nosleep
#nymphomania
#ageregress
#narcissistic
#mentalhealthishealth
#insomniac
#insônia
#emotionalbreakdown
#stressed
#burnout
#healthawareness
#sleepdeprived
#insomnie
#exhausted
#mentallyill
#schizophrenia
#hikikomori
#bipolardisorder
#anxious
#drain
#maladaptivedaydreamer
#agoraphobia
#phobia
#eatingdisorder
#ansiosa
#suicidesurvivor
#depress
#psychopathy
#distraction
#schizoaffective
#obsessive
#mentalhealthsafespace
#dissociation
#aphantasia
#depressio
#panicattack
#misophonia
#bipolar1
#mdd
#sleepdeprivation
#impulsive
#schizo
#schizoid
#paranoia
#spoontheory
#narcisista
#nocturnaldepression
#sociopath
#emotionalhealth
#traumaticchildhood
#disturb
#alexithymia
#dehb
#socialphobia
#sleepparalysis
#mentalwellness
#agotada
#trichotillomania
#fnd
#bodydysmorphia
#emetophobia
#estrés
#dissociative
#addictions
#ocpd
#mielenterveys
#codependent
#trastornodeansiedad
#adicciones
#psychischegesundheit
#thalassophobia
#sufrimiento
#abused
#mensmentalhealthmonth
#esquizoide
#pyromaniac
#worry
#clinicpsychology
#womensmentalhealth
#irrationalfear
#philophobia
#fobias
#hairpulling
#childhoodtrauma
#chronicdepression
#dsps
#managedbpd
#mensmental
#mentalissues
#maladaptivedaydreamin
#paralisiadosono
#traumas
#sanity
#prevenciónsuicidio
#noselfharm
#distimia
#transtornobipolar
#mentalk
#extensentialcrises
#wellbutrin
#winterdepression
#majordepression
#deprimidita
#mydeclinetoinsanity
#impostersyndrome
#fearofsleeping
#kosmemophobia
#samhainophobia
#livingwithanxiety
#hypochondriac
#pocd
#genophobe
#fearofwater
#szpd
#schlafparalyse
#harmocd
#depressionlasttry
#emotionallyabused
#emotionallydrained
#mentalstate
#seperationanxiety
#deepdepression
#chronicloneliness
#mentalçöküş
#kindheitstrauma
#psychogenicmutism
#schiz
#mentalmodel
#fatphobia
#greatestfear
#cameraphobia
#brainfog

Universes

#health#mentalhealth#anxiety#depression#socialanxiety#neurodiversity#insomnia#mentalawareness#depressed#mentalhealthawareness#bpd#insomnio#ptsd#mental#bipolar#ageregression#trauma#stress#borderlinepersonality#ocd#mentalbreakdown#mentalhealthadvocacy#hypersexual#cptsd#did#neurospicy#addiction#suicideawareness#neurodivergencia#psycho#dissociativeidentity#nosleep#nymphomania#ageregress#narcissistic#mentalhealthishealth#insomniac#insônia#emotionalbreakdown#stressed#burnout#healthawareness#sleepdeprived#insomnie#exhausted#mentallyill#schizophrenia#hikikomori#bipolardisorder#anxious#drain#maladaptivedaydreamer#agoraphobia#phobia#eatingdisorder#ansiosa#suicidesurvivor#depress#psychopathy#distraction#schizoaffective#obsessive#mentalhealthsafespace#dissociation#aphantasia#depressio#panicattack#misophonia#bipolar1#mdd#sleepdeprivation#impulsive#schizo#schizoid#paranoia#spoontheory#narcisista#nocturnaldepression#sociopath#emotionalhealth#traumaticchildhood#disturb#alexithymia#dehb#socialphobia#sleepparalysis#mentalwellness#agotada#trichotillomania#fnd#bodydysmorphia#emetophobia#estrés#dissociative#addictions#ocpd#mielenterveys#codependent#trastornodeansiedad#adicciones#psychischegesundheit#thalassophobia#sufrimiento#abused#mensmentalhealthmonth#esquizoide#pyromaniac#worry#clinicpsychology#womensmentalhealth#irrationalfear#philophobia#fobias#hairpulling#childhoodtrauma#chronicdepression#dsps#managedbpd#mensmental#mentalissues#maladaptivedaydreamin#paralisiadosono#traumas#sanity#prevenciónsuicidio#noselfharm#distimia#transtornobipolar#mentalk#extensentialcrises#wellbutrin#winterdepression#majordepression#deprimidita#mydeclinetoinsanity#impostersyndrome#fearofsleeping#kosmemophobia#samhainophobia#livingwithanxiety#hypochondriac#pocd#genophobe#fearofwater#szpd#schlafparalyse#harmocd#depressionlasttry#emotionallyabused#emotionallydrained#mentalstate#seperationanxiety#deepdepression#chronicloneliness#mentalçöküş#kindheitstrauma#psychogenicmutism#schiz#mentalmodel#fatphobia#greatestfear#cameraphobia#brainfog
#mentalhealth
Daleen
Daleen

1mo

INTJ

Pisces

Questions

Have you ever felt useless and not good enough? If so, how do you stop the feeling

6

18

Comment

Mentalhealth Community

The mentalhealth community, chat, and discussion.

JOIN NOW

30K SOULS

best
new
Frank Toth
Frank Toth

1mo

ENTJ

Libra

4
5

In my experience, I've come to the realization that we mix up being enough and doing enough. To be enough concerns your character, your morals, and who you are as a person. To the people who love you, who truly matter in your life, you will always be enough. But sometimes we may need to make improvements to ourselves, not to reach some standard but to genuinely improve and be the best we can be. To do enough concerns our words, actions, goals, and ambitions. And there are plenty of times we simply don't do enough. And that's okay, because it doesn't affect our innate value as people. It's much easier to make improvements and take criticism when we don't see them as attacks on our character. Whenever you feel you aren't good enough, make the effort to ask yourself, "Am I not enough? Or am I just not doing enough? And IF I'm not doing enough, what can I do to change that?"

1

0

Reply

MrGreen
MrGreen

1mo

INTJ

Cancer

5
4

Some people bury the feeling. Overrule it with external stimuli, anything to keep their mind off of them. That may push the feeling to the side, but it'll still be there. You can't change your feelings, the best thing you can do is to try and change your mindset about the feeling. Try to let it be, without judgment, and ask yourself where the feeling's coming from. Why do you feel the need to listen to the feeling, telling you you're inadequate. Is there a truth to that? If not, then there's nothing you can do. So why worry about something you can't control? But if there *is* truth to it, and if there's something you can do to feel more useful in the future, you should make plans for that, and tell your feeling. Knowing that you will be on a path to self-improvement, the feeling should disappear. It may get replaced by another feeling (like shame about your current/past self not living up to your own expectations, or impatience about when you'll make progression). BTW, try not to be too hard on yourself. People make mistakes, feel inadequate all the time. The point is, you need to learn the lessons life presents you with, and over time things will get better the more experience you have. You still have quite some years ahead of you! 😉

1

0

Reply

Joe
Joe

25d

INFJ

2
1

Baby steps. Celebrate every achievement, no matter how small

0

0

Reply

Meet New People

20,000,000+ DOWNLOADS

JOIN NOW