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Universes
The mentalhealth community, chat, and discussion.
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49K SOULS
Adam🍉
1y
ENTJ
Taurus
2
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Stephen
1y
ESTJ
Pisces
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#mentalhealth
14h
INFP
Scorpio
12
1
#mentalhealth
5h
ENFJ
Sagittarius
1 Award
9
11
#mentalhealth
9h
INFJ
Leo
8
2
#mentalhealth
7h
INTP
Virgo
For me it’s when I’m behind the wheel
6
5
#mentalhealth
1y
ENFP
Taurus
🤗
12
0
#mentalhealth
7h
INFP
Scorpio
1:06
5
2
#mentalhealth
8h
INFP
Scorpio
3
0
#mentalhealth
1y
ENTJ
Aquarius
1 Award
50 days sober today!
5
2
#mentalhealth
9h
INTP
Aquarius
Your best is what you can do in the moment. No one else's expectation can determine what your best is. No one else can tell you how much you can do. You are the only one who can truly grasp you limits in every moment. Your best isn't a static goal, it fluctuates with you. It's based on your... (edited) read more
2
0
#mentalhealth
1y
INFJ
Capricorn
4
2
#mentalhealth
1d
ENFJ
Sagittarius
20
9
#mentalhealth
1d
INTP
Aquarius
It's okay to heal, to change, to become who you feel you need to be. You don't need anyone's permission, you don't need anyone's consent nor opinion. Do what is best for you.
3
0
#mentalhealth
7h
INTJ
my chest all of sudden.
3
2
#mentalhealth
21h
ENTP
Aries
3
0
#mentalhealth
1d
ISFP
Capricorn
Hi everyone, i hope y'all doing well.. I've been getting breakdowns lately much more than usual.. even though I get out sometimes , play my favorite games .. work all day , the point is , my schedule is full.. but somehow, those mental breakdowns comes back to me and I get this feeling of... read more
3
5
#mentalhealth
5h
INTJ
Pisces
Definitely ready for the weekend but I'm content being done for today. Hope everyone is doing well and any troubles you have pass quickly.
4
0
#mentalhealth
1d
INFP
Scorpio
This is so me
6
0
#mentalhealth
8d
ISTJ
2 Awards
Hey gorgeous you! In case you needed to hear this today, I'll leave this message here for you: I hope you know how precious you are, just as you are, right here, right now.🌸 You don’t have to do anything big to deserve love today. Existing is enough. Breathing is enough. You are enough.💗 Please... (edited) read more
71
17
#mentalhealth
5d
ENFJ
Sagittarius
3 Awards
Be kind to your mind... You were not born with the darkest and most difficult thoughts that you have about yourself... These thoughts often arise by the actions of those who do not deserve your love... If we try to navigate the world with these unhelpful thoughts at the forefront of our... read more
18
10
#mentalhealth
6d
ENFJ
Sagittarius
2 Awards
Some days might be difficult... But surely it will pass... So, don't you worry! I know you've come so far and it might feel like there's still a way to go, but that's okay... Just be patient and breathe... Remember, we don't have to get it all right away... And today is just one of those... (edited) read more
19
8
#mentalhealth
2d
INFP
Scorpio
17
5
#mentalhealth
3d
ENFP
Pisces
But it can easily become a vicious cycle. Strong mental health is not easy to find these days. No one is perfect, complaining about life is fine to me. People expect friggin' robots these days like we can't complain at all or we're labeled negative or toxic. Honey, as long as you keep going and... read more
13
15
#mentalhealth
7d
INFJ
Gemini
1 Award
23
15
#mentalhealth
1d
ENFP
Taurus
So I wanna hear your opinion of how you could deal with depression issue. As a psycho therapist, sometimes I feel like it’s too lonely so I have to tell people about my issue but then I realize I should support them too. People don’t often think that I feel hurt because I smile way too much and... (edited) read more
10
5
#mentalhealth
5d
INFJ
Gemini
16
7
#mentalhealth
23d
ISFJ
Taurus
2 Awards
104
23
#mentalhealth
10d
INFJ
Taurus
I don’t really know how to start this, but here goes. The past few years, I’ve built a life on my own. I’ve stayed sober. I’ve got a good job, my own place, and even a cat I adore. Life is comfortable—but quiet. And sometimes, being alone in my head is the hardest part. I’ve tried making friends... read more
6
13
#mentalhealth
7d
ENFJ
Sagittarius
A soft reset... A chance to pause, to breathe, to realign... A chance to honour how far you've come this year and to gently choose what comes next... Well being matters... Better yourself... You got this! Cheers!
16
14
#mentalhealth
7d
INFJ
Leo
15
5
#mentalhealth
2d
ENFJ
Virgo
9
1
#mentalhealth
3d
ISTJ
Sometimes all we may need/want is just a hug or something simple but so significant like: "Hey, hope you're doing well! Hang in there, you got this! or even "I'm here for you", to make our day. If you ever need a listening here, a sweet soul like me to hold you when you feel like the world gets a... read more
7
3
#mentalhealth
1d
ENFP
Virgo
4
5
#mentalhealth
8d
ISTJ
2 Awards
I feel like I have automatic shield that will automatically activate when people want getting close to me or showing me interest.
8
32
#mentalhealth
18d
INTP
Aries
11
5
#mentalhealth
26d
INFP
Scorpio
Learning to love yourself is hard. I know first hand how hard it Can be. But it's not impossible it's something that happens over time but it can be done.
14
5
#mentalhealth
6d
INFP
Scorpio
I'm so tired I'm so exhausted I hate feeling like this everyday. Everyday not wanting to get out bed. Pretending to be strong in front of people when I reality I'm close to the edge. I spend my time trying to help others making sure they are OK that I've neglected myself. That might sound selfish... read more
6
7
#mentalhealth
12d
INTP
1 Award
12
5
#mentalhealth
3d
INTJ
Aquarius
7
1
#mentalhealth
15d
ENFP
Libra
It is hard to accept that they are not forgiving you. You are late to apologize. And more over they just say "you did nothing to me" and that hurts ! But Why do they do?
9
14
#mentalhealth
16d
INTP
14
1
#mentalhealth
17d
INFP
Aquarius
About a month ago, I was diagnosed with ADHD. Probably had it since childhood but was never tested because most professionals didnt diagnose femsles with ADHD when I was growing up. Since then, I have been doing alot of research about the subject and understanding the effects it has on my life. It... read more
13
3
#mentalhealth
16d
INFJ
Gemini
12
6