Don't sacrifice your values and self respect So that you can find friends or love Respect yourself and love yourself enough to stay true And have that self respect Because the right friends and relationship will find you You are already valuable worthy and deserving you don't need to behave... read more

#mentalhealth

laila☆

13d

INFP

Gemini

Better now

Finally out of that old place, i thought id never leave. Had to remind myself that nothing lasts forever, and I'm sitting watching the sunset and feeling the gratitude for having that large weight off my shoulders 🌻 feeling hopeful and optimistic, and just enough bitchy to keep people from... read more

#mentalhealth

Toni

ISTJ

Cancer

I haven't been this bad in a while and I don't know how to handle it

#mentalhealth

Jules

20h

INFJ

Aquarius

2 Awards

Gives Vs. Drains Energy

#mentalhealth

Jynipher

13d

ISFP

Taurus

❤️‍🩹

But I’m so good at hiding it sometimes..

#mentalhealth

Christine

22h

ENFJ

Aquarius

1 Award

Saturday Vibing

Taking some time for myself this weekend while cooking my family's Thanksgiving dinner. Enjoy your weekend ya'll.

#mentalhealth

Adam

13d

INFP

Virgo

Feeling really lonley this evening

#mentalhealth

Riley

14h

INFP

Taurus

1 Award

Attention

I don't know what you guys are going through but you're all beautiful and loved.If you need anyone to talk to, just try to message me

#mentalhealth

Karina

10h

ISFJ

Sagittarius

Stay close to people who make you feel seen, heard, understood, appreciated, supported and loved.

#mentalhealth

Iva

INFJ

Aries

What is called?

I watched videos and people at video look happy... I feel happy but I'm crying.... How's that happened? Why that's happened to me?

#mentalhealth

Dezzy

12h

INFJ

Capricorn

A Lil Self Love and Exploration

A mini selfie session and makeup experimenting to explore myself AND learn how to have fun doing so! 🫰🥰 (Filters aside, it's a only a lil bit but this was my first time using makeup really..WHY IS IT SO FUN??🥲🫶)

#mentalhealth

Jason

18h

INTJ

Aquarius

Anxiety

6 things that exacerbate anxiety: 1. Negative Self Talk 2. Catastrophic and Black and White Thinking 3. Seeking Reassurance from people or the internet 4. Avoidance and Isolation 5. Living in the future and not the present 6. Not talking about what you're going through

#meditation

Cheddar

17h

INTJ

Gemini

Wonderful day at the pool

It's important to get outside to clear the mind, sunlight is essential for #mentalhealth

#mentalhealth

MrE94

INTJ

Gemini

Work drama has me like:

I hate workplace gossip. Just leave me out of it

#memes

Alex

20h

INTP

Gemini

My siblings and I healing from our parents

#funny #mentalhealth #adhd #depression #humor #healing #trauma

#mentalhealth

George

12h

ENFJ

Aquarius

Mental health

I wish I could go back to this version of me. Facing challenges it's what makes us stronger and I'm ready to start molding my new future starting today

#memes

Michele

ENFJ

Gemini

I'm doing great! 😬🙃

#stress #life #work #mentalhealth

#outdoors

Shashank Panwar

15d

INTP

Capricorn

Unexpected company!

#travel #photography #nature #trekking #hiking #outdoor #mentalhealth #writing #sports #books #mountains #dogs #animals

"i can never read all the books i want; i can never be all the people i want and live all the lives i want. i can never train

104

#mentalhealth

Angie

INFP

Aries

Be kind to the one you see in the mirror ☺️

#psychology

Ghoul

10d

INTP

Aquarius

2 Awards

Dating

I’m always surprised when I hear people talking about using dating apps, they mention any period they’re on it and being disappointed it takes so long to find a match they actually like I’m not surprised by their disappointment but I’m always surprised by them being in some kind of hurry like they... (edited) read more

#mentalhealth

Callie

INFP

Aquarius

1 Award

Why am I having a breakdown?

🤣🤷‍♀️😬

I’m off my meds.

I’m on my period.

95 votes

#mentalhealth

Sophie

ISTJ

Pisces

Hopefully we get through this together.☺️

#poetry

Jynipher

22d

ISFP

Taurus

2 Awards

“still alive” poem by me

I’m tired of being tired. I want it to be my turn. Worried free, stress free. I say to myself “what’s a little more hunger” as I’m already losing weight. I hate dealing with my depression but I have to. Until I feel better. Therapy appointments get me all choked up but I still go to help me. My... read more

#mentalhealth

Siobhan

13d

INTJ

Scorpio

1 Award

😉

#mentalhealth

Andy 🦂🕸️🕷️💀💀

INFJ

Scorpio

3 Awards

It's my birthday

I just wish I was more in the mood

#mentalhealth

Karina

ISFJ

Sagittarius

Go easy on yourself. Whatever you do today, let it be enough.

#positivity

SuSu

INFJ

Sagittarius

2 Awards

🎯💯🌟 Positivity...🥰🌻🤗🍄🍁🍂🦝🍄🏵️🌼

#mentalhealth #lifeadvice #memes

#mentalhealth

Angela Maria 🇨🇴🇮🇹

26d

INFP

This. 🙌🖤

#self #selflove #love #truth #peace #quotes #life

#adhd

Joseph

13d

INTJ

Leo

Is "Hypersexuality" a thing for you?

I recently had a conversation with another AuDHD person about hypersexuality, even to the point of being medicated for it. For the longest time I wasn't even sure this was a real thing, but the symptoms she described were almost identical to what I've had to cope with throughout my life. I had... (edited) read more

#mentalhealth

Chantal

29d

INFJ

Scorpio

I mean...

#mentalhealth

⭐Jay 🇬🇧⭐

ISTP

Cancer

1 Award

Happy International Men's Day!

Today celebrates worldwide the positive value men bring to the world, their families, and communities. It highlights positive role models and raise awareness of men's wellbeing. As Mahatma Gandhi once said "we must become the change we seek." It is only when we all, both men and women, lead by... (edited) read more

#relationshipadvice

Sigez

17d

INFJ

Cancer

💯

#mentalhealth

#memes

SuSu

INFJ

Sagittarius

1 Award

💯🎯🥲❤️🫂 Exactly 🌟🤗🌻🍂🏵️🦝🍄🍁

#kindness #friends #mentalhealth

#mentalhealth

Alisha

25d

INFP

Leo

👫

#mentalhealth

Robert

INTJ

Capricorn

I took a longer break than I thought

I sadly suffered what can best be described as a relapse into depression all the way back in February and I deleted a bunch of apps off my phone as a result, I'm not totally sure why I did with boo, because despite the flaws this is arguably one of the better platforms I've used in my life.

#mentalhealth

Toni

ISTJ

Cancer

Duuuuude

I'm so annoyed. Idk how to get out of it.

The seasonal depression is real.

Mentalhealth Community

Right there with you. Thought I was out of it the Wham! Here we go again. Keep reaching out. You'll get through it.

Definitely get an over the country vitamin d3 supplement, and do everything you can to get 1-2 hours of sunshine in your skin throughout the day. It will help. I'm 52 and been dealing with it for years.

Same. Was already there, so no real change for me. Can only get better from here.

I get that. I hate myself extremely. I don't know if I can't do it much longer

Depression is a Mother*ucker, indeed. I'm sorry for your experiences.

I have situational depression.

If i don't acknowledge it, it dosent exist I'm perfectly fine 😭

Just in time for Pumpkin spiced depression

Supposedly those lights help some people (wha are we, houseplants?). For some reason the seasonal depression hits me more the older I get. Even though I like winter where I live now - rain instead of snow. I dunno - my brain doesn't have to do me dirty at every turn, though 😮‍💨

Real

Real🥹

Vitamin D allegedly helps. But the SAD is real. I get it bad around the holidays and I always assumed it was due to the lack of family and friends in my area. I hope that you're able to find some relief during this season. Sending lots of virtual hugs.

Why? Yourr cat 🐈 can't help you in this situation.

No because how am I going to love the snow but hate also hate getting out of bed? 🤨

I’m always the odd one out because my seasonal depression strikes in the summer lol

I can testify to a sunlamp it really helps. It tricks your brain to think it's sunny out and your mind feels free and released from the cabin fever from being indoors from the incliment weather. I use one.

Im depressed in the last 20 years

Sadly it is, and it doesn't help when you already suffer from depression. Keep your chin up and shine brightly, beautiful.

It’s alright, just get more cats🥰

skill issues( jk im sorry i hope you have someone to vent to and that also helps your way out of it )

Accurate 😔💔

Tell me about it! 😜

Thats why you find a boyfriend in the summer callie!

Get your doc to up your happy pill dose.

I know that feeling

Right? I guess it could be worse still, we could all be wearing masks and quarantined to our living quarters, or still worse, we could be so unlucky as this squirrel!!

Right there with you!

I get depressed when it constantly rains. I miss the sunshine

Ah yes, the depression that haunts us all and then slowly meanders away only to return again 🥹 best wishes, hope that things improve.

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I haven't been this bad in a while and I don't know how to handle it

Gives Vs. Drains Energy

❤️‍🩹

Saturday Vibing

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Attention

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Wonderful day at the pool

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I'm doing great! 😬🙃

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Be kind to the one you see in the mirror ☺️

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Why am I having a breakdown?

Hopefully we get through this together.☺️

“still alive” poem by me

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Go easy on yourself. Whatever you do today, let it be enough.

🎯💯🌟 Positivity...🥰🌻🤗🍄🍁🍂🦝🍄🏵️🌼

This. 🙌🖤

Is "Hypersexuality" a thing for you?

I mean...

Happy International Men's Day!

💯

💯🎯🥲❤️🫂 Exactly 🌟🤗🌻🍂🏵️🦝🍄🍁

👫

I took a longer break than I thought

Duuuuude