Quick post because I'm at work. I'll get back to comments.. just on my mind. Also that it seems most people don't want to discuss or bother hearing about it.

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Dylan

INFP

Gemini

No therapist wants to see me because im a man and don't believe anything I say regardless.

Dita

ISFJ

Sagittarius

I feel like health apps can be helpful for quick consultations - it's a good place to start and it's better than nothing. Also, many workplaces are providing mental health support now (e.g. hiring in-house psychologist, subsidising consultations etc.) - maybe this is something you could look into?

Zakk

INTJ

Scorpio

I got referred to a therapist a year or so ago and it was useles. I can some it into them telling me "look out of a window and drink some cold water every day and you'll feel better". This does not solve my problems and in fact just made me want to brake down crying.

Darren

ISTJ

Scorpio

Absolutely I feel the same....unless a Healthcare professional can throw a pill at you and you go away they usually don't care unless there is something more expensive they can hit your insurance for

Shauna

INTP

Sagittarius

There is help, hon. Sadly, you just won't find it in the health care system. I would suggest looking into hypnotherapy, NLP, shamanism. Those are the areas where you will find actual healing and a foundation to build a strong and lasting relationships with yourself that will leave you firm in your values, boundries and with greater self love and radical acceptance for who you are and what you have been through. Know that it's a process. It took you many steps to get you to where you are. It will take steps to take you somewhere else. And each step is a step closer. Stay devoted to your healing and you will get there. 🤍

Endigo

INTP

Sagittarius

Therapist. I think it's unrealistic to expect others to support you mentally. I know I would cut someone off quick if they started going through their mental issues. It's too much to handle. Good luck!

Sophia

ENTP

Libra

On the one hand, yes, it is difficult to say, because what we tell the doctor can always change the diagnosis.

Peter

INTJ

Scorpio

Hey, i understand some frustration you might be experiencing. Youre not alone when you feel this way. Sometimes it is difficult to find someone to talk to. Sometimes we make it even more difficult on ourselves too. A lot of people will shy away from the conversation or keep it hidden away. I would challenge you to message me, so that i may prove you wrong. There are people in this world who care about you. Sometimes you havent met them. Sometimes theyre your friends you havent gotten to know well enough. Youll find youre not alone. Many people feel alone like you and feel the same way. I wish you the best in the future, and i hope things turn out better than they are now. Ps I truly do welcome you to message me. If anything, id like to hear what you have to share. This message goes out to anyone who reads this. I hope you can find someone to help if you need it. I might be the last one anyone would message, but im always willing to try to help where i can.

Arlen

ENFJ

Aquarius

There are people that are truly invested in helping others. They are just extremely hard to find.

Roderick

INTJ

Capricorn

Yeah

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#funny

14h

ENFJ

Libra

I'm fine 🤣🤣🤣👌👌👌

#laughing #motivation #mentalhealth

#mentalhealth

Kayleigh

INTJ

Aries

Struggling right now

#mentalhealth

Cristina

ENTP

Leo

🥰🫠

#mentalhealth

yüdē'mōnēə

INTP

Scorpio

Welcoming my "it is what it is" era

#mentalhealth

Raevyn

INFJ

Aquarius

Gentle reminder

It's fully okay to not feel okay. You are not alone, you are worthy. I'm glad you're here.

#mentalhealth

Maks

ENFP

Leo

1 Award

🖤💀🖤

I've been struggling so much lately 😔 Every day is a battle and I feel like I'm losing. Do you understand? I smile like I'm ok, but inside I'm drowning in despair feeling like every step forward is followed by three steps back. I hit hard times financially a few months ago and every attempt to... (edited) read more

378

#mentalhealth

angelica

ESFJ

Leo

a friendly reminder

*sending big hugs to those in need* you are loved 🖤 (edited)

#mentalhealth

Phoebe

INFJ

Aquarius

Abandonment issues..🥲

But when your expectations are not met you just suddenly disappear on them or discard them..

#mentalhealth

Jay

19h

INFJ

Aries

🗣️

Do you ever just want to scream out so loudly and just let out the frustration/pain, it's the middle of the night and I need to let it all out before it gets the better of me

#memes

K 🖤

INTJ

Scorpio

My Delulu era be strong before work Queen 👸 ✨🥰🙃🥲🔥😭😘💕

#universe #mentalhealth #sarcasm #scorpio #california (edited)

#mentalhealth

Phoebe

11h

INFJ

Aquarius

LORE..

Me and my secrets against the world.. 😮‍💨

#mentalhealth

Yasmin

11h

ENFP

Sagittarius

Today is one of those days..

Getting out of bed is hard, a shower is needed, and my mood is low. I know I'm not alone in this though, is anyone else having a rough time at the minute?

Yes, I'm having a rough time

No, I'm okay

20 votes

#mentalhealth

Andy🇬🇧🦂🕸️🕷️💀💀

INFJ

Scorpio

💯

Words can cut deeper then you might think. You never know what someone is going through.everyone is fighting some sort of battle so be kind

#mentalhealth

Kevin

16h

ENFJ

Taurus

You're beautiful just the way you are.

#mentalhealth

Andy🇬🇧🦂🕸️🕷️💀💀

INFJ

Scorpio

😊

If your compassion does not include yourself Then it's incomplete

#mentalhealth

Steve

25m

INFP

Sagittarius

Healing

#mentalhealth

Andy🇬🇧🦂🕸️🕷️💀💀

INFJ

Scorpio

😣

Struggling abit tonight the lack of sleep doesn't help. Neither does the flashbacks I haven't felt more alone.

#mentalhealth

Cin (Firewall)

ENFP

I'm doing better, but am I healthy?

I've been making major strides in my health, but I still have issues. I guess I'm not seen as a danger by most of society, but will I always be considered "mentally ill"? I'm under a lot of stress, and reacting to situations and problems as many people with high functioning autism would, but I'm... read more

#mentalhealth

Kevin

INTJ

Leo

Feeling okay

How do you ever manage such a thing when nearly everything is stacking against you? And when you're nothing relatable to others?

#mentalhealth

Chantal

INFJ

Scorpio

If it's even a small affirmation

#mentalhealth

Christopher

INFP

Libra

Why do I feel i'll be calmer when the world falls apart than while it's function normally.

I even have a deck chair and popcorn to watch it all blow up and fall apart as people frantically run when there is no where to hide.

#mentalhealth

yüdē'mōnēə

27m

INTP

Scorpio

Even if you feel like you didn't achieve much this year, remember the night you cried alone, the morning you pushed yourself out of bed, and those times you wanted to give up but you didn't. You survived those days when it felt impossible. You are worth celebrating.

#mentalhealth

Cin (Firewall)

ENFP

I've surprised many people with my healing journey

Many people didn't think I could take care of these things myself, but I have. I believe I still need some help, but people are seeing assumptions about my ability disproven, and understanding why I have reacted in certain ways before. They see the crimes others commit and have gotten away with,... read more

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Andrea

ISFP

Libra

Reminder

Hope that everyone is taking care of their mental health. It matters. 🫶🏾 Come on in and have a seat. ☺️

#mentalhealth

Lindsay

ENFP

Gemini

Just fyi

I go full m.i.a whenever the holidays roll around because of… SeAsOnAl DePrEsSiOn!

#mentalhealth

Richard

22h

INFJ

Scorpio

Very well then...

If it's a villian you want it's a villian you shall have.

#randomthoughts

Koffy

ENFJ

Sagittarius

4 Awards

GIVING YOURSELF CREDIT REDARDLESS OF ANYTHING... 😍🥰🫰🫶🌻🌈💖✨️

Sometimes, we think we need to be better to feel whole, but what we really need is a little kindness starting with ourselves. There will be many things in life that you won't have control over. They will cripple you, hurt you, break you into pieces but they will also build your character,... read more

#enlightenment

Koffy

ENFJ

Sagittarius

4 Awards

STAY FOCUSED ON YOUR PEACE...🌾🌱🍃🌻🫰🫶😉🥰💖✨️

Keep working on watering your mind with positivity. Keep doing what you have to do with as much love and presence as possible. You can't control the world, but you can control the situation in front of you. Stay grounded! Guard your thoughts and keep looking for more peace in your... read more

#mentalhealth

Shasta🎃

12d

ENFP

Cancer

1 Award

How many Boo men show emotions?

Like either alone where you’re comfortable to let it go a bit or you don’t mind others knowing you’re under emotional distress.

#quote

Arj♠️🐺🧭

ENFJ

It's ok 💪🏽🙏🏽🤍

#quotes #mood #mentalhealth

#mentalhealth

𐌀𐌔𐋅𐌉𐌊𐌀👾👽

ENTJ

Virgo

Lesson well.

#mentalhealth

Meshay

INTJ

Capricorn

How are you today, really?

Be honest.

#mentalhealth

Andy🇬🇧🦂🕸️🕷️💀💀

INFJ

Scorpio

2 Awards

😊

Hope everyone is keeping safe and doing ok. Hope your fighting as best you can.

#mentalhealth

Ashley

12d

ISFJ

Taurus

Anxiety

Only people who have experienced crippling Anxiety can really understand why people might do the things they do .. this is why you can't judge people for their "weirdness" when it comes to social situations. It comes out in different ways

#psychology

Ghoul

28d

INTP

Aquarius

2 Awards

Dating

I’m always surprised when I hear people talking about using dating apps, they mention any period they’re on it and being disappointed it takes so long to find a match they actually like I’m not surprised by their disappointment but I’m always surprised by them being in some kind of hurry like they... (edited) read more

#memes

SuSu

25d

INFJ

Sagittarius

1 Award

💯🎯🥲❤️🫂 Exactly 🌟🤗🌻🍂🏵️🦝🍄🍁

#kindness #friends #mentalhealth

#mentalhealth

Callie

24d

INFP

Aquarius

1 Award

Why am I having a breakdown?

🤣🤷‍♀️😬

I’m off my meds.

I’m on my period.

96 votes

#mentalhealth

Heather (Il Grinch 💚)

15d

INFJ

Capricorn

Anxiety Disorders ❤️‍🩹

#mentalhealth

Ghostie

18d

ISFP

Virgo

yes

#writing

J J Jaxy ❌🐻

INFJ

Cleaning out old pictures on my phone

But this one is so heckin cool Words for specific feelings #psychology #mentalhealth

Does anyone else feel like it seems impossible to get the help you need for your mental problems?

Mentalhealth Community

No therapist wants to see me because im a man and don't believe anything I say regardless.

I feel like health apps can be helpful for quick consultations - it's a good place to start and it's better than nothing. Also, many workplaces are providing mental health support now (e.g. hiring in-house psychologist, subsidising consultations etc.) - maybe this is something you could look into?

I got referred to a therapist a year or so ago and it was useles. I can some it into them telling me "look out of a window and drink some cold water every day and you'll feel better". This does not solve my problems and in fact just made me want to brake down crying.

Absolutely I feel the same....unless a Healthcare professional can throw a pill at you and you go away they usually don't care unless there is something more expensive they can hit your insurance for

Therapist. I think it's unrealistic to expect others to support you mentally. I know I would cut someone off quick if they started going through their mental issues. It's too much to handle. Good luck!

On the one hand, yes, it is difficult to say, because what we tell the doctor can always change the diagnosis.

There are people that are truly invested in helping others. They are just extremely hard to find.

Yeah

Related Posts

I'm fine 🤣🤣🤣👌👌👌

Struggling right now

🥰🫠

Welcoming my "it is what it is" era

Gentle reminder

🖤💀🖤

a friendly reminder

Abandonment issues..🥲

🗣️

My Delulu era be strong before work Queen 👸 ✨🥰🙃🥲🔥😭😘💕

LORE..

Today is one of those days..

💯

You're beautiful just the way you are.

😊

Healing

😣

I'm doing better, but am I healthy?

Feeling okay

If it's even a small affirmation

Why do I feel i'll be calmer when the world falls apart than while it's function normally.

Even if you feel like you didn't achieve much this year, remember the night you cried alone, the morning you pushed yourself out of bed, and those times you wanted to give up but you didn't. You survived those days when it felt impossible. You are worth celebrating.

I've surprised many people with my healing journey

Reminder

Just fyi

Very well then...

GIVING YOURSELF CREDIT REDARDLESS OF ANYTHING... 😍🥰🫰🫶🌻🌈💖✨️

STAY FOCUSED ON YOUR PEACE...🌾🌱🍃🌻🫰🫶😉🥰💖✨️

How many Boo men show emotions?

It's ok 💪🏽🙏🏽🤍

Lesson well.

How are you today, really?

😊

Anxiety

Dating

💯🎯🥲❤️🫂 Exactly 🌟🤗🌻🍂🏵️🦝🍄🍁

Why am I having a breakdown?

Anxiety Disorders ❤️‍🩹

yes

Cleaning out old pictures on my phone