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How to get out of the vicious circle and finally start running in the morning and moving towards your dream?

2/29/2024

375

943

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ENFJ

Libra

Why running??? Walking maybe? 🤣🤣

162

INFJ

Libra

I don't run in the morning, but I started getting up at 5:30 am to go to the gym. Honestly, the way I did it was making a conscious effort and stop making excuses. I also shifted my mindset towards working out. I went from feeling bad about being sweaty and out of breath to getting excited about becoming stronger. So my tips: 1. Get serious about yourself and stop giving yourself excuses. 2. Change your mindset towards the activity so you actually want to do it.

ENTP

Sagittarius

Easy: 1) break your toilet 2) before going to bed take about 12 stool softeners 3) Google where is the closest McDonald's 4) when you wake up in the morning you won't have any other choice but run to the closest McDonald's bathroom. 5) rinse and repeat the next night. (edited)

INTJ

Gemini

Simply start. The secret of getting ahead is getting started. - Mark Twain (edited)

ENTP

Libra

Why should I run? If you can enjoy both, enjoy it, sometimes I still have my d3mon side to make m3 realize that in this world we still need that to face people who never understand us, then on other days I can exercise walking and I still have dreams and it makes me realize that I still want to achieve my goals Remember .. You can through the h3ll with Angel style...😊 and no one can bothering y0u if y0u can through all it (edited)

INTJ

You can start small: from 5 min exercise home, fresh air is highly recommended. Increase the time, enjoy it, feel like doing more. Given you are already motivated enough. Doesn't have to be running. (edited)

INFJ

Scorpio

Making a conscious decision everyday that 1.) I am becoming the person I desire to be, and 2.) doing consistent, small actions aligning myself (edited)

INTJ

Virgo

I'm currently fueled by rage and the inevitability of death, so there's that option

ISTJ

Cancer

Chase your dreams

INFJ

Gemini

I just quit from my job after twenty years. It was high paying and I was already a people manager and was not happy. You are not a tree, you have to move and root in a place where you are worthy and appreciated.

ESFP

Gemini

Make your own circle. 🤣

ISTP

Gemini

I don't want to run, especially not in the morning before I have deal with people and go to work and shht 😬. Otherwise I AM moving towards my dream.

ENFJ

Leo

You figure out the very first step of your dream and then you list the many steps on the tree to creating your dream to making it a reality like for me my one is writing so the first thing I have to do as a writer is to start reading many different types of authors that was my first step and after I've read many different authors I would find which ones spoke to me and then I would try to write in their style and then they became my inspirations for my future writing it's all about the small steps to make a giant lead

ISTJ

Virgo

Don't ponder it, just get up and go

INFJ

Surround yourself with positive ppl from a community you join in

INFJ

Cancer

We cant always rely to other people..And you have to stand with your own feet..Believe that you can ..💪😇

ENFP

Sagittarius

By not procrastinating? 🫠🫠🫠🫠

ISFJ

Gemini

Wake up morning.. and say it's ur new day and start the day with what u love most .... Go out watch nature drink ur favorite stuffs... Listen to music... Start ur day fresh

ENFP

Libra

Being stubborn and forcing myself to do something tiresome works for me 😂

INTP

Running towards something will lead to failure. Try "jogging" or "walking" so youre able to take it in and plan it out faster and faster. The more you know your trail(task) better the easier it is to run on through it (edited)

INFP

Gemini

I’m a walker. Too many jiggling bits. Seeking a companion to do that walking with, though….

INTJ

Sagittarius

I'm on the same phase to where you are now. I'm stucked but wishing that life will be nicer tomorrow. I got up early in the morning and same old things to do. Maybe, someday, we'll know what we should be doing. But as of now, please survive. There will be the time for us. Ganbatte!!

ENFP

Aries

I love it baby

ISFJ

Capricorn

Baby steps. If you aren't a morning person yet, start going to bed 6-7 pm and waking up at 4-5. If you are a morning person but not an excersizer, start with a stroll somewhere scenic and not concrete laden. It gets easier.

INFP

Cancer

Baby Steps Why go straight to running when walking/brisk walking would be more doable then work your way up to jogging then running. Also, why just the morning? Do it at a time that works for you, not everyone is a morning person so you're risking going back to that circle. Mindset. As long you're not making excuses to NOT do it then you're going in the right direction. Don't be so expecting of immediate results, just keep doing it and trust the process. It doesn't matter if you're at a slow pace as long as you're motivated to do it each and every day.

INTP

Aquarius

Start doing it! It gets easier everyday You know, you don't have necessarily to run to burn calories, there are many other activities that you may enjoy and a correct diet can boost your improvements Also I feel like sharing an old but gold to motivate and maybe cheer you up! Follow your dreams ✨️

INFJ

Scorpio

Mentally prepare yourself for the change that this will bring to your life, both good and the possible bad. Set up achievable goals and come up with things that will help you stay motivated; rewards, people to hold you accountable, reminders of your goal (pictures, notifications) and so on. Everyone will have their own set of difficulties when trying to achieve something, based on who they are and on what they are trying to achieve. Find your own way of dealing with those difficulties and make use of what you're good at and the support you can find around you.

INFP

Aries

Set an alarm and release a lion into my room when it goes off

INFJ

Capricorn

I like that I’m improving myself. When everything is getting you down, you can always turn to the mirror and say, what CAN I do? So I do what I can. And maybe it’s not 5:00am running. But even 15 minutes I can do.

INTJ

Pisces

For me I just had to come to the conclusion that there was no perfect day to start. I just needed to get up and do it. I also had to learn that not everyday was the same in that aspect. Some days I’d wake up and feel ready other I would wake up and change my alarm. It’s a process that is long term not short term, and a day or two off here and there isn’t going to kill progress!

ISFP

Gemini

If i need to run in the morning to move towards my dream, then I'm giving up on my dream. Lol no thanks

INFP

Libra

Just do it!

INTJ

Virgo

INFJ

Taurus

Just start to see on yourself, like develop your skills and idea. blah blah....

ISTJ

"Why do we fall?..So we can learn to pick ourselves up..." - Alfred from The Dark Knight Nobody is helping me except myself...The only ways to escape the struggling is to face and fight the struggling...

INFJ

Aquarius

The fear of not being able to pay bills or buy food usually creeps in after an hour or so.

INTP

Virgo

Idk idk

INTP

Leo

No dopamine high activities during the 1st 4h of your day. And no music during the 1st 2h. These are scientifically studied metrics, not just guesswork. Ratelimiting dopamine until the end of your day will also help keep you on track throughout it.

INFP

Capricorn

Exercise in the morning is a matter of will and desire. If one doesn’t like their situation, change it. It may take some will power but if one says no more enough, that mindset will change

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How to get out of the vicious circle and finally start running in the morning and moving towards your dream?

Questions Community

Why running??? Walking maybe? 🤣🤣

Easy: 1) break your toilet 2) before going to bed take about 12 stool softeners 3) Google where is the closest McDonald's 4) when you wake up in the morning you won't have any other choice but run to the closest McDonald's bathroom. 5) rinse and repeat the next night. (edited)

Simply start. The secret of getting ahead is getting started. - Mark Twain (edited)

You can start small: from 5 min exercise home, fresh air is highly recommended. Increase the time, enjoy it, feel like doing more. Given you are already motivated enough. Doesn't have to be running. (edited)

Making a conscious decision everyday that 1.) I am becoming the person I desire to be, and 2.) doing consistent, small actions aligning myself (edited)

I'm currently fueled by rage and the inevitability of death, so there's that option

Chase your dreams

I just quit from my job after twenty years. It was high paying and I was already a people manager and was not happy. You are not a tree, you have to move and root in a place where you are worthy and appreciated.

Make your own circle. 🤣

I don't want to run, especially not in the morning before I have deal with people and go to work and shht 😬. Otherwise I AM moving towards my dream.

Don't ponder it, just get up and go

Surround yourself with positive ppl from a community you join in

We cant always rely to other people..And you have to stand with your own feet..Believe that you can ..💪😇

By not procrastinating? 🫠🫠🫠🫠

Wake up morning.. and say it's ur new day and start the day with what u love most .... Go out watch nature drink ur favorite stuffs... Listen to music... Start ur day fresh

Being stubborn and forcing myself to do something tiresome works for me 😂

Running towards something will lead to failure. Try "jogging" or "walking" so youre able to take it in and plan it out faster and faster. The more you know your trail(task) better the easier it is to run on through it (edited)

I’m a walker. Too many jiggling bits. Seeking a companion to do that walking with, though….

I'm on the same phase to where you are now. I'm stucked but wishing that life will be nicer tomorrow. I got up early in the morning and same old things to do. Maybe, someday, we'll know what we should be doing. But as of now, please survive. There will be the time for us. Ganbatte!!

I love it baby

Baby steps. If you aren't a morning person yet, start going to bed 6-7 pm and waking up at 4-5. If you are a morning person but not an excersizer, start with a stroll somewhere scenic and not concrete laden. It gets easier.

Set an alarm and release a lion into my room when it goes off

I like that I’m improving myself. When everything is getting you down, you can always turn to the mirror and say, what CAN I do? So I do what I can. And maybe it’s not 5:00am running. But even 15 minutes I can do.

If i need to run in the morning to move towards my dream, then I'm giving up on my dream. Lol no thanks

Just do it!

Just start to see on yourself, like develop your skills and idea. blah blah....

"Why do we fall?..So we can learn to pick ourselves up..." - Alfred from The Dark Knight Nobody is helping me except myself...The only ways to escape the struggling is to face and fight the struggling...

The fear of not being able to pay bills or buy food usually creeps in after an hour or so.

Idk idk

No dopamine high activities during the 1st 4h of your day. And no music during the 1st 2h. These are scientifically studied metrics, not just guesswork. Ratelimiting dopamine until the end of your day will also help keep you on track throughout it.

Exercise in the morning is a matter of will and desire. If one doesn’t like their situation, change it. It may take some will power but if one says no more enough, that mindset will change

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Would you live life differently if no one could judge any of your actions ?

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The world would be better off if ______________?

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What's the most interesting conversation you've overheard?

What are your intentions for using this app?

If you had eternal life among the stars, would loneliness crush you or would freedom excite you? (Why?)

What's a skill you have that nobody would guess?

Do you have crush here? If yes, drop the hints. Who knows he/she might do the first move. 😜🤣😅

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What makes you realize you’ve fallen for someone?

Do you prefer someone to listen or give advice when you’re stressed?

Would you mind if your partner was a little clingy like always wanting your attention? or a bit possesive?

Give one deep question you wish people would ask you here or what’s one question you wish people would ask but they never do.

How can someone make you feel emotionally safe?

How do you want your partner to support you during tough times?

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today is quite tiring for me, how about you friends?

What would you choose: a relationship full of adventures or a peaceful one?

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Are smoking or drinking habits important to you when it comes to dating?

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