I have officially run out of things to enjoy. 💔 Absolutely nothing entertains me anymore... Guess I should start writing my will... /s BUT fr it went from just life in general i.e playgrounds, trips to the zoo, library visits, to spending time with the fam i.e movies, shopping, shows to spending time with friends i.e hangouts, dinner, bars and clubs to no one at all i.e YouTube and Webtoons. And now? Nothing. No one to visit and nothing to visit! 🙃 I feel like I've been trying so hard to explain this to my loved ones and all of it has fallen upon deaf ears, I don't LIKE anything anymore whenever people would suggest to go somewhere or Id make my own plans I'd feel excited but now? No. Nothing. Not anymore. I make suggestions to go and heavily apply I'd like someone to come with me but I never follow through anymore. So now I'm completely out of options and I'm too unambitious to start all over and try, and eventhough I have made desperate attempts to try, I just don't have energy and enthusiasm I used to, I'm really just tired. Even now I've consumed so much online activity I'm just plain sick of it now, (like literally just being on this now makes me naseous) I... don't really know what to do anymore... (edited)

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laila☆

5mo

INFP

Gemini

I want to add too others suggestions, that getting enough sunlight during winter months can be difficult especially in some places, and i noticed when i forced myself to sit by the window or in the balcony to get sun, my mood started getting better through my depressed apathetic state. When i was in therapy and declined use of medication due to breastfeeding, they recommended getting exercise, sunshine and adequate nutrition (hydrating and cutting out sugars (that i used like food 😅) to help me get my serotonin levels up. Wish you well 🙏🏽

Wendy

5mo

INFJ

Capricorn

Welcome to adulthood. Pull up those boot straps, it gets worse. 💯🤷‍♀️✌️💯

trash🐶buppy

5mo

ENFP

Leo

that pervasive feeling of melancholy and lack of joy probably feels real bad.... but remember there's no shame in doing nothing for a period of time.

Tom

5mo

INFJ

Cancer

Sounds like you are dealing with brain chemistry problems. You have both low seratonin/low mood (you are not experiencing strong emotions and everything is kind of dull) and low dopamine (difficulty with motivation and enjoyment of activities) . Medications from a doctor can help. You may also need to get evaluated for chronic pain or other inflammation like having allergies or low level illness for a long time. Modern medicine has the tools to fix this but you need a professional to assess and help you find a working solution

Graham

5mo

INTJ

Libra

Happiness and enjoyment comes from chemicals in the brain. Get yourself some therapy, excersize, and eat well. Work on re-structuring what produces dopamine. You can get out of this feeling but only when you do the hard stuff, especially when you don't want to. Also P.S. don't let yourself do nothing, that's terrible advice.

5mo

INTJ

Sagittarius

There’s a lot of ways out i guess - you only stopped being typical in your path, now you’ll have to find your own. Not according to expectations but yorself. Also it’s likely caused by some major stressor so id start looking there

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that pervasive feeling of melancholy and lack of joy probably feels real bad.... but remember there's no shame in doing nothing for a period of time.

There’s a lot of ways out i guess - you only stopped being typical in your path, now you’ll have to find your own. Not according to expectations but yorself. Also it’s likely caused by some major stressor so id start looking there

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