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Question of the Day

Have you ever hit “rock bottom”? What did it look and feel like to you? What situations or decisions led to it? How did you get out, or have you gotten out yet?

10/5/2021

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Linda

ENTJ

Pisces

Rock bottom, yes. Ending up in an abuse shelter after separation from my best friend of 9 years. Somethings snapped in him after we got married and he wouldn’t admit that he may have a mental illness, so he became violent. It broke my heart to leave, and I suffered from debilitating depression for about a year before my church family showed me so much love and provision that I started making my way up out of that deep dark hole. Jesus Christ was my hope during that time, and continues to carry me through dark times.

Geraldine

ESTP

Taurus

Yeah, there was a point in my life where i felt like I am just existing, and not living. I go to work, do my job then back home. That has been my routine for a year. I felt like nothing meaningful was happening to me and that brought me to tears. What I did, I busied myself with other things. I studied Cisco and bought myself a ukelele. I started a different career and a new hobby. I lessened my social media time but instead, I made sure to go out with my siblings and friends whenever i have time.

INFJ

Cancer

Growing up thier was no one around me that enjoyed my presence. I lived In a place where certain people were considered better then others. My dad was abusive he would beat us if we were not perfect. And even when we did do perfect he want more. "you made a 100,good now make 110". Any other results would result in a beating. 100 dollars went missing, that's 1 for each quarter in a 100$ 4x100=400. At school not being American and acting differently then people. My brothers would bully me for not being similar to them and the people at school would always try to force me to do things for them because "why can't you be like your brothers". My mind broke from dealing with everything alone. Everyday as a child I spent. In my mind asking myself, "what I did to deserve this". Break - > rebuild, break - > rebuild for years of solitude and criticism. All I could feel was how my existence was a waste of space. Alone hiding underneath my bed. I thier was no excape from reality. However at 16 I meet my only friend who became the most important person because of how strong she was. Although she was crippled by a cancer that wouldn't allow her to move around easy dude to her bones becoming fragile. She gifted me with the best gift I could have ever be given. However, I it did not last as her condition got worse and she had to move states. Later I New she died and from then I could not forgive myself for allowing someone I love to die. I could care less about me being 16 at the time. This is emotional I do not want to feel. And so I'm able to be who I am now. Age 21 director for a company. By the age of 30 I will break fate or destiny to make sure I reach my goals.

Sam

INTP

Taurus

Rock bottom looks like one too many shots and having a panic attack on the kitchen floor. I found that the only way out is by clawing your way out, but once you get started it gets easier. In my case I struggle with depression, anxiety, and panic disorder. I had some counseling to help (an ex us army sapper with a pitch black sense of humor is good support) did alot of self work, and asked myself what I really want. I can tell it's working because the last relationship I attempted I walked away from because she was generally emotionally abusive and overly aggressive towards me and would make an excuse of her BPD. If I was the same me that fell into rock bottom I would have stayed because I have a hard time letting go of any source of affection that comes my way. It's not easy, and no one else can do it for you, but it gets better. Just be a victor not a victim and you can make it.

Alfie

ENTP

Aries

Oh yes, back in 2017. I was stuck living with a transphobic relative that constantly made transphobic remarks at me without showing any remorse whatsoever which led me to falling into depression and anxiety. Thankfully it got better by 2019.

Didi

ENFP

Pisces

Yeah.. im in one right now. Me and my friends started an agrobusiness to help the farmers in our area. We were aiming (and still is) to increase their income. We believe the farmers deserve better payout for their hardwork. But our business got scammed and it led to us being in debt right now. I haven't got out of my bottom rock yet, and i am still struggling. This is lowkey a call for help. But you know, i have faith that God is helping me, wish me luck and pray for me, good people! And for anyone who are in rock bottom right now, no matter what you are going through, you are not alone! It must be horrible, and sometimes it feels like its never ending, but hang on! Life continues, and it might get better. Stay strong.

Badet

ISTJ

Last 2012, I got fired and lost my job while my younger brother was struggling with cancer. I got really depressed coz I felt so hopeless but thankfully I received help from my few friends and family members financially and emotionally. Thank God I'm still here living life happily.

Wesley

INFJ

Leo

The bloody end of narcissistic abuse from growing up in a narcissistic family system. Felt like my face being dragged across concrete for twenty years. No contact was the escape. 17 years in Asia. Was absolutely necessary. Back like a rocket ship now (edited)

Madey

INFP

Capricorn

Hitting rock bottom when I was bullied by my teachers in school, hehe. Favoritism will result with the pygmalion effect 😭 I resolved it by moving to a different school ✌

Ghost

ISTP

Capricorn

Felt like i was drowning over and over and nobody was gonna save me

Shawn

INTJ

Capricorn

Everytime I hit what I think is rock bottom I somehow get lower I just want the relief of 'this is actually as bad as it can get'

Carter Theobald

INTP

Taurus

Alone abandoned self isolation it felt numb angry and hateful I burned the bridges and pushed everyone away rather than talk to them I got out as for how I did a massive self reflection and knowing me then made the decision to change and put the work in to do so

INFP

Taurus

Maybe hitting a rock bottom for me is when you are in that dark room. When all your emotions is consuming you there is no way for you to get back. You cannot even understand what you are you feeling. Trying to lift yourself up as much as you can 'coz you believe there is more to life than all sorrows you are creating yourself. But come back strong and thanking God that you remain safe and your sanity is already back in it's peaceful and quite place.

INFJ

Aquarius

I like being in rock bottom in deep ocean.not being found..just there

Brise

INTP

Pisces

Many times lol I grew up with abusive family and emotionally stunted environment. After all they've said and done, hell is just a sauna. You can't break the broken.

Amaya

ISFJ

Taurus

Just let people closest to your heart stay with you. They'll be the reason you will continue to stand up even if you are at the peak of the mountain of your problem

🎊🥳Devante🥳🎊

INFP

Leo

Rock bottom feels like everything you tried to make work ended up just making you feel like you were making a wrong decision after all the good times had come and gone.

ELL

INFP

Virgo

Rock bottom, to me, feels very nice But it's unhealthy, so I had to get out. How? Luck.

Shorty

ENTP

Scorpio

It sucked no where to go a friend help me get a job and a place to stay yes im out and have my own house ,truck and a pretty good life now

Izzy

INTP

Pisces

I feel like I've hit rock bottom or something. Feels like everything I'm doing is just not worth it. I feel as if my life has no meaning right now.

INFJ

Leo

I wouldn’t say rock bottom but It felt like I had really bad luck. But I remind myself that life is full of ups and downs. There will be up days later on, I am sure of it. In the meantime I try to learn from the cases and try to make the best of the situation.

Onehotma77

INFP

Libra

Never got out

John

ESFJ

Libra

Lost my long time girlfriend my father died and my ex miscarried with our child all in the span of 9 months and no still haven't fully recovered

Ray Jr.

INTP

Taurus

I suppose so, but (un)fortunately I'm somewhat emotionally desensitized - I don't feel too many highs or lows. I won't get into the details of it all, but I'm doing great now that I have a career that I love. 😎👍

Austin

ISTJ

Scorpio

I've had a few times where I've lost everything and had to start over from scratch but to pull through took and still takes time, I always hold on to the small things in life weither that it's my pet or helping another person

Gabrielle

INFP

Virgo

Rock bottom was no longer questioning consequences or considering what they may be. It was building up for a long time, as my behavior and decisions got more erratic. I'm sober, happy and healthy nearly 5 years later. So yes I got out. 😍

El Mehdi

INTP

Leo

Rock bottom look like scary place for everyone and every person that hit it But only for intelligent people only them make it place to learn how to stand up every time he fall down I am in it right now but i did find my way and start climbing to the surface

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Have you ever hit “rock bottom”? What did it look and feel like to you? What situations or decisions led to it? How did you get out, or have you gotten out yet?

Questions Community

Oh yes, back in 2017. I was stuck living with a transphobic relative that constantly made transphobic remarks at me without showing any remorse whatsoever which led me to falling into depression and anxiety. Thankfully it got better by 2019.

Last 2012, I got fired and lost my job while my younger brother was struggling with cancer. I got really depressed coz I felt so hopeless but thankfully I received help from my few friends and family members financially and emotionally. Thank God I'm still here living life happily.

The bloody end of narcissistic abuse from growing up in a narcissistic family system. Felt like my face being dragged across concrete for twenty years. No contact was the escape. 17 years in Asia. Was absolutely necessary. Back like a rocket ship now (edited)

Hitting rock bottom when I was bullied by my teachers in school, hehe. Favoritism will result with the pygmalion effect 😭 I resolved it by moving to a different school ✌

Felt like i was drowning over and over and nobody was gonna save me

Everytime I hit what I think is rock bottom I somehow get lower I just want the relief of 'this is actually as bad as it can get'

Alone abandoned self isolation it felt numb angry and hateful I burned the bridges and pushed everyone away rather than talk to them I got out as for how I did a massive self reflection and knowing me then made the decision to change and put the work in to do so

I like being in rock bottom in deep ocean.not being found..just there

Many times lol I grew up with abusive family and emotionally stunted environment. After all they've said and done, hell is just a sauna. You can't break the broken.

Just let people closest to your heart stay with you. They'll be the reason you will continue to stand up even if you are at the peak of the mountain of your problem

Rock bottom feels like everything you tried to make work ended up just making you feel like you were making a wrong decision after all the good times had come and gone.

Rock bottom, to me, feels very nice But it's unhealthy, so I had to get out. How? Luck.

It sucked no where to go a friend help me get a job and a place to stay yes im out and have my own house ,truck and a pretty good life now

I feel like I've hit rock bottom or something. Feels like everything I'm doing is just not worth it. I feel as if my life has no meaning right now.

I wouldn’t say rock bottom but It felt like I had really bad luck. But I remind myself that life is full of ups and downs. There will be up days later on, I am sure of it. In the meantime I try to learn from the cases and try to make the best of the situation.

Never got out

Lost my long time girlfriend my father died and my ex miscarried with our child all in the span of 9 months and no still haven't fully recovered

I suppose so, but (un)fortunately I'm somewhat emotionally desensitized - I don't feel too many highs or lows. I won't get into the details of it all, but I'm doing great now that I have a career that I love. 😎👍

I've had a few times where I've lost everything and had to start over from scratch but to pull through took and still takes time, I always hold on to the small things in life weither that it's my pet or helping another person

Rock bottom was no longer questioning consequences or considering what they may be. It was building up for a long time, as my behavior and decisions got more erratic. I'm sober, happy and healthy nearly 5 years later. So yes I got out. 😍

Rock bottom look like scary place for everyone and every person that hit it But only for intelligent people only them make it place to learn how to stand up every time he fall down I am in it right now but i did find my way and start climbing to the surface

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