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1mo
INFJ
Aries
carboverload 💪🏻💪🏻
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Sweet thoughts
Comment your carb cravings below!
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3d
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#cooking
22d
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The art of italian focaccia
I always make extra dough to make my #focaccia with a little art. I find it very relaxing with a glass of wine 🍷 [FULL IMAGES IN COMMENTS] Proof your yeast 1 1/2 t yeast 1 /2 t sugar Warm water. Should look like a latte after around 15 mins. Add 5 cups 00 flour ( this makes a large one) And... (edited) read more
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#fitness
14d
ISTP
Virgo
I wanna see my abs
Been lifting weights for 8 years but my abs barely have an outline. Never really focused on them so it makes sense. I've started doing daily ab excerises but wondering what I should do in the kitchen. I'm already low carb, but maybe I need to go even further? Keto or carnivore?
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#food
29d
ENFP
Aquarius
Just made this healthy 0 Carb breakfast
Fluffy milk eggs with a sausage and a cup of zero sugar light coffee!
3
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#mentalhealth
1mo
INTP
Pisces
Thinking aloud
I'm in a comfortable depression that's slowly devolving as the effects of being sedentary cause me to lose stamina and gain weight along with the cascading health problems there in. If I start to act now in small ways I know will help then I can reverse the process. Eat right and do one of... read more
7
1